Can you eat durian for a long time? What are the benefits of eating it?

Hello! It can be eaten for a long time, but do not exceed two petals at a time. The benefits are: durian strengthens the spleen and qi, and strengthens the kidney and yang.

Remember.

How to eat durian It is better to buy durian at seven or eight ripe, and the smell is not very strong, so it is easier for beginners to accept; If you eat too much, it will be hot and nosebleeds, it is best to decoct it in light salt water, which can reduce fire and relieve stagnation; Use durian to relieve stagnation in the skin; Boiled chicken soup with durian skin meat can be used as a women's nourishing soup and can remove stomach cold. Durian is a very peculiar fruit, it is revered as the king of fruits, and the price is not cheap. However, all hotels, hostels and tour buses do not allow guests to bring in durians.

In the past, durian could also be packaged and checked in as baggage, but now it is also banned, which shows that durian is not ordinary. Mainly because of its taste, people who like to eat it think it is delicious in the world, and those who don't like to eat it think it stinks. Our domestic durians are probably imported from Southeast Asia, and the best variety "Golden Pillow", with a yellow-green shell and milky yellow flesh, is produced in Thailand.

Originally, I thought that such a big guy with a hard shell and a hard nail must be difficult to deal with, in fact, there are many cracks in its shell, with a knife lightly prie, you can break it, the milky yellow flesh is fatly embedded in the shell, it is very convenient to pick off one petal by hand. If there is no crack, just lift it up and knock it lightly on the ground, and the crack will be knocked out. Durian big supplement, Cantonese people called:

One durian, three chickens". "Cihai" and "Compendium of Materia Medica" both say that it "can be used medicinally, sweet and warm, non-toxic, and is mainly used to treat dysentery and cold breath." "Cook the soup with durian, it can be melted into the soup, making the soup milky white, fragrant and sweet.

Locals use it to replenish their bodies after illness and childbirth. Although durian is rich in nutrients and has the effects of strengthening the spleen and qi, tonifying the kidneys and strengthening yang, it is not suitable for everyone, and it is not suitable for everyone to eat more when they have a cold, and it is not suitable for patients with high blood pressure and diabetes, let alone at the same time as wine. A few days ago, in Thailand, a diabetic patient died after eating four durians in a row.

Therefore, the Thai Ministry of Health advises the public not to consume more than two cloves of durian in a day.

Durian can be eaten for a long time. It is very nutritious and is the king of fruits.

The King of Fruits. Durian pulp contains 11% starch, 13% sugar, 3% protein, and.

A variety of vitamins and other nutrients are quite rich. Durian strengthens the spleen and qi, nourishes the kidneys and strengthens the yang, warms the body, and is a nourishing and beneficial fruit. It can be consumed by generally healthy people.

It can be used to nourish the body after illness and after childbirth.

Special Tips. The durian that is naturally cracked after ripening should not be stored for too long; When you smell a smell of alcohol, it must have gone bad, so don't buy it.

Because durian has a thicker taste and is easy to accumulate in the intestines, drinking more boiled water can help digestion.

But credit durian should pay attention to the following aspects:

Health traffic lights.

Do not eat more at a time, and should not exceed 100g per day. Durian is rich in nutrients, and if the stomach and intestines cannot fully absorb it, it will cause fire. Durian is rich in fiber, but it absorbs water and expands in the stomach and intestines, and eating too much can block the intestines and cause constipation.

Durian is high in calories and sugar, so obese people should eat it sparingly, and diabetics should not eat it.

It is also high in potassium and should be eaten less by people with kidney disease and heart disease.

Do not eat with wine.

Wine and durian are both hot things, if people with diabetes eat both, it will lead to blood vessel blockage, and in severe cases, there will be blood vessels bursting and stroke, so it is advisable to consume them with caution.