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When dribbling, pay special attention to the basics, and don't practice moves that look fancy but don't have the slightest effect. You can set up several obstacles for yourself, and each of them looks like about 2 to 3 meters. Then do a one-handed s dribble, stop and rise, crotch, turn around, etc.
Pay special attention when dribbling with one hand, do not touch the ball with your left hand when practicing your right hand, and do not use your right hand when practicing with your left hand.
In the middle shot, you should pay attention to the force of the fingers and wrists, especially the fingers, there is no skill in shooting, only thousands of repetitions. However, it is particular about the choice of shooting locations. You can shoot at the point where you step back to the three-point line, or you can step on the three-point line with your heel.
Wrist strength can be improved at the beginning of training by plucking the ball between the left and right hands. Note that the plucking is done with your fingers and wrists, don't touch the ball with your palms, it's best to stretch your arms so that the basketball moves between your left and right hands.
The key to passing the ball is to get the timing right and control the power. Two-handed passes are secure but tend to leak the target of the pass and make the pass less threatening, but it is recommended that you use more two-handed passes. In addition, the ability to quickly use the ball control player to pass the ball out during the dribble is very important to become a good point guard.
Three-pointers are mostly at 90 degrees for point guards. There is still no skill in shooting, to use that sentence: thousands of repetitions make brilliance.
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Lecture 1: Dribbling.
Dribbling is a powerful means for individuals to get rid of defense and attack, and it is also an important bridge to organize the offensive and tactical coordination of the whole team. Through dribbling practice, you can improve your hand's ability to sense the ball, become familiar with the ball, and improve your ability to control and dominate the ball. There are many ways to dribble, and the commonly used ones are:
high and low dribbling; Dribbling stops and stops; Change direction in front of the body, change hands, do not change hands to dribble; dribbling in the back; Dribble and turn; Crotch dribbling, etc.
The dribbling technique includes four parts: body posture, arm movement, ball landing point and hand and foot coordination.
Body position: Feet front and back or left and right, knees slightly bent, upper body slightly forward, look up and eyes ahead, non-dribblers bend their arms flat to protect the ball. When dribbling, the joints of the lower limbs change with the height of the dribble.
Hand and arm movements: When dribbling, separate the five fingers to expand the control area and leave the palms free. When dribbling, depending on the dribbling method, different parts such as wrist and finger strength, forearm or upper arm are used to exert force.
When pressing the racket, you should follow the ball up and down, and try to prolong the time of controlling the ball to help protect the ball. If you dribble on the spot, press the top of the racket, and when dribbling forward, press the back and top of the racket.
The landing point of the ball: In the general case of dribbling, the landing point of the ball is about 20cm in front of the dribble's foot on the same side, and the faster the speed, the farther the landing point. When defending actively, the dribble should land on the side or behind the side to protect the ball.
The landing point of the dribble is basically on the side of the opposite side or in front of the side. The landing point of the crotch dribble is located in the middle of the crotch.
Coordination of hands and feet: When dribbling, it is necessary to move at a consistent speed and dribble speed, while maintaining a reasonable rhythm. It is necessary to pay attention to the position of the racket, the choice of the landing point and the use of power.
The faster you move, the farther the ball is pressed back and down, and the farther the landing point, the greater the force of the racket. Generally, dribble in a straight line, dribble once, and run two or three steps.
The practice of dribbling action needs to go through a long process, and the key is control ability and coordination of hands and feet, so hand kung fu should be practiced every day. You can start by playing with the ball, familiarize yourself with the ball, and then transition from dribbling on the spot to traveling, from looking at the ball with both eyes to dribbling without looking at the ball, and from straight to changing directions. It can be practiced by one person with one ball, one person with two balls, one person with dribble and one person to grab the ball.
How to play basketball well (especially pitching).
First: Be calm and don't think about what will happen if you don't get in.
Second: If your posture is not correct, you must force yourself to adapt to the posture that the coach said, and what everyone upstairs said should be to cast according to the posture that you feel comfortable with is actually misleading.
Third: physical strength must be maintained, without good physical strength it is impossible to shoot accurately. The lower back and abdominal muscles are the key.
Fourth: study diligently and practice more, you will feel it.
One more important thing: to shoot when you jump to the highest point, when the whole body is the most stretched, the hit rate is the highest.
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I think the most important thing to be a PG is awareness and basketball IQ, because as an organizer, you should do the most appropriate thing at the most appropriate time, you can find some textbooks on the Internet to see, practice more by yourself, and look at your own consciousness
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<> "How to play PG well
<> "How to play PG well
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, point guard, point guard. Also known as organizational defender.
A point guard is the one who has the most chances on the court. He has to take the ball safely from the back to the front court and pass it to other teammates so that he has a chance to score. If the small forward is the protagonist of a play, then the point guard is the director of the play.
What makes a good point guard? First of all, his ability to dribble is absolutely indispensable, and he has to be able to carry the ball through half court without any problem when only one man defends him. Then, you have to be able to pass the ball well and be able to get it where it should be most of the time
Sometimes it's a gap where you can shoot, sometimes it's a better position to guide the ball. To put it simply, he has to make the ball flow smoothly, to be able to get the ball where it is easiest to score, and to organize the team's offensive to make the team's attack more fluid.
So, what else does it require of a point guard? When it comes to scoring, the handler is often the last scorer on the team, which means he doesn't shoot easily unless the rest of his teammates don't have a good chance to shoot. Or to put it another way, he has a strong scoring ability, and with his scoring ability, he destroys the opponent's defense to create opportunities for his teammates.
All in all, the handler has one constant principle: if any teammate on the court has a better chance than him, he must give the ball to the teammate with the better chance. Therefore, if a handler shoots a teammate with a better chance than him, he must give the ball to a teammate with a better chance.
Therefore, the shot of the point guard is often a good time to shoot, and naturally we have higher requirements for his shooting percentage, generally speaking, it should be more than 50%, which is higher than that of small forwards and scoring guards. In terms of scoring ability, outside and cutting are two of his must-have weapons.
If you want to play PG well. The first thing to do is to practice controlling the ball. An excellent playmaker defender.
Compared to his ability to control the ball is very good. The second is the awareness of passing. The best PG in the NBA active:
Chris Paul, Jason Kidd, Deron Williams, Billups, Rondo and many more. Their most per game statistic is assists. Pass the ball well, pass the ball with good awareness, and help your teammates score!
Friend, you sent a ** of Miyagi Ryota, presumably you are a slam dunk fan, then you also know that Miyagi Ryota's passing awareness and defensive awareness are very good. That's right! Defense is also important.
A good defender is not only in scoring, but more in terms of overall quality, you already have the ability to score, and then practice dribbling and passing. Of course, the more games you play. Your passing and other awareness will get better!
Come on, classmates. Practice well! Kobe Bryant became a basketball superstar because of his hard work. As long as you practice more, I believe you are a very good and good playmaker! Come on!!!
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I haven't been playing PG for a long time.,I'll publish my thoughts about playing PG before.,If it's not right.,I hope the landlord and the brothers downstairs point it out.,But don't scold me.。
1.In the early stage, you must recognize yourself. PG's scoring ability in the early stages is very average, so try to give your teammates the opportunity to score, and of course, you can still shoot 3-pointers when no one is guarding you. (We're still a G, hehe).
2.Always keep an eye on the whole crowd and pass the ball to your teammates at the best time so that he can score easily. Always keep an eye on your teammates and score the ball as soon as the opportunity arises, especially when working with SG and SF.
Nowadays, people will defend pull, so when working with SG and SF, you may need more runs and pick-and-rolls between you and your teammates, and pass the ball to him when you are in the air, and score. When working with PF and C, you may need to run more on the inside to attract the opponent's defenders of C and PF to defend you, so that you can use empty catches, fake passes, or direct passes to teammates to score, and don't use dead pulls, so that the opposing defenders can't figure out your routine. After passing the ball to his inside player, it is best to stand in the position of the board according to his experience when he throws the ball or goes to the blue, so that he can get the best, and there is no loss if he can't get it.
Of course, if you have C and PF or SF in your combination, don't stand inside and pull it, or stand outside the three-point line, because they are still better than us in the end, don't block them. )
3.Defend. PG is generally the fastest on defense.
Of course, there are also times because of the position, you have to defend close at the beginning, but after the start, you still have to change the defense, to defend the fastest one, if you cooperate with SG, you don't have to pull, in the end everyone is the same fast. I think since we can't score in front of the PG, then we should let the defenders not score, or score less, so that teammates will feel that it is still useful to have you, otherwise it is better to have an SG, right, so we have to stick to him, not to mention covering every ball of him, we can't let him score easily, just interfere with it. (Of course, sometimes the dead sticker will be shaken down, it depends on your experience, I mean the dead sticker is not leaking, you are at least always in front of him when he throws.)
The above are some of my immature ideas when I used to play PG.,At that time, I followed these three points.,It's not very good to play.,But it's rarely scolded by teammates.,I hope you can point it out if you have an opinion after seeing it.,In the end, this is still my personal opinion.,It's definitely not comprehensive.,Or there are a lot of mistakes.,But I hope to bear with me.。
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On the court, you have to pay more attention to the position of your partner, since you have three-point ability, it is much better, and there is to strengthen your ability to control the ball (ball control) This is basically the main part of PG, but you also have to strengthen your awareness of defense, guard guard means that you are an important position in the backline, so, in order to become a good PG cheers.
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Watch more game videos, and slowly your consciousness will get better, and you will play more every day. Practice more, there's no other trick. It's not a career, happiness is the most important.
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<> "Who can teach, I play p, g."
A: It's very simple, you don't need to teach.
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If you want to play PG well
3 points. Let's learn to pass first. Because PG runs faster. It's simple.
Here's my personal summary of the techniques.
If it's a frontal defense, if the opponent uses a W card, don't pass it (it's a master, if you're mentally handicapped, you can pass it casually) When the opponent steals, pass, there is a chance to let him fall.
When the defender is more than one person away from you, you need to shake it from side to side.
When the defender is less than a man away from you, you swing to the side.
When the defender is close to you, (this kind of person is the most troublesome, but if you have a back 2, don't be afraid of him, he will also take care of you - you can use the back 2 or dribble backwards. You can also press A without the arrow keys to trick the defenders and run away.
If you have a bit of skill, you can run back and forth, try to run back and forth for a different time each time, so that people can't figure it out, and then wait for your person to pass the ball to you and turn around (you can also turn two or even three times, it depends on your individual skill). After pulling the defender a little distance, he immediately dribbles to the side he is facing at the back of the ball. This way you can shake the defender down a little bit, and then seize the opportunity to shoot immediately, 3 points, 2 points, this is the best period, if the opponent has someone to make up for the defense, it doesn't matter, make a feint and pass the ball immediately, so that your players have a chance to shoot, and you have an extra assist on your stats.
In fact, back 2 and backward dribbling are good things, just to see if everyone will use it, backward dribbling with back 2 is the best, because this version of back 2 is basically invincible when launched, it is impossible to squeeze back down, so most people will go backwards, if you use a backward dribble at this time, the defender may be shaken down, and if you are shaken down by a backward dribble, the time to shake down will be very long, about 3 seconds, then you have enough time for 3 minutes.
ps: If your skills are not very strong, if you don't shake the person, you should pass the ball immediately before you completely dribble, because if you bring it easily, it is easy to be broken, and if you meet a master, he can take out your ball or even take it away immediately after you dribble, if you pass the ball fast enough, then the ball will flash at most and will not be removed.
But to be honest, in basketball, the main thing is to play more, and you can sum up your experience by playing more. It's a fake just to watch and not practice.
In this way, I have practiced the skills of passing people. As long as a fall is followed by an empty space in front of it, it is a word. This is the most accurate (3 points).
Personal technology.!
Thanks for using.!
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