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Watermelon, peach, mango, cherry, melon.
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The fruits of the summer solstice are dragon fruit, cantaloupe, watermelon and plum, which has high nutritional value and can effectively reduce blood lipid levels. Cantaloupe is a special fruit in Xinjiang, its fruit is delicious and juicy, can improve the symptoms of anemia, but also prevent ultraviolet sunspots, watermelon contains a lot of water, can quench heat and thirst very well, has a certain diuretic function.
1. Dragon fruit
Eating more fruits can supplement the nutrients needed by the human body, what are the fruits of the summer solstice, dragon fruit attack blind beam in early summer every year in large quantities, rich in nutrients, dragon fruit pulp is red and white, red heart dragon fruit is extremely valuable, has the effect of relieving heat and lowering blood lipids.
2. Cantaloupe
Cantaloupe is a specialty of Xinjiang, rich in protein, vitamins, and a variety of small elements, regular consumption of cantaloupe can also improve anemia, promote human metabolism, is also the summer solstice must be prepared by the god to cool off the fruit.
3. Watermelon
Watermelon is one of the most popular fruits in the summer solstice, watermelon not only contains a lot of water, but also has amino acids needed for human growth, the summer solstice weather is getting hotter, eating more watermelon can not only relieve the heat, but also have a good diuretic effect.
4. Plums
The summer solstice is a good time to eat plums, plums taste sweet and sour and crisp, can effectively promote gastric acid secretion, help intestinal peristalsis digestion, plums have a certain effect of medical shengjin, clear heat, often eat plums can also be constipated.
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Peaches, watermelons, melons, longans, mangoes, etc. 1. Peach: It is a kind of deciduous small tree whose fruit is sold as water and fruit, the flower can be ornamental, the fruit is juicy, and it can be eaten raw or made into preserved peaches, canned food, etc.
2. Watermelon: watermelon annual vines; The stems and branches are thick and have obvious ridges. tendrils stout, pubescent, petioles thick, pubescent; The leaves are papery, the outline is triangular ovate, with whitish-green color, the two masks are short and stiff, and the base of the leaf is heart-shaped.
3. Melon: Melon, also known as melon, cantaloupe, etc. It is an annual vine herb of the Cucurbitaceae family. The stems and branches are ridged. The tendrils are slender, single, and slightly pubescent. petioles with grooves and short bristles; The leaves are thick papery, rough on top, and covered with white rough bristles.
4. Longan: Longan is a longan plant of the family Sapindaceae. Evergreen trees, usually more than 10 meters high; The twigs are stout, slightly pubescent, and scattered with pale pores.
petioles 15-30 cm or longer long; Leaflets 4-5 pairs, thinly leathery, oblong-elliptic to oblong-lanceolate, often asymmetrical on both sides.
5. Mango: Mango is a large evergreen tree of the sumac family native to India, with leathery leaves and alternate; The flowers are small, heterogeneous, yellow or pale yellow, apical panicles. The drupes are large, flattened, 5-10 cm long and wide, yellow when ripe, sweet in taste, and hard in pit.
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Seasonal fruits in summer include peaches, watermelons, lemons, papayas, pineapples, etc. 1. Peaches: The flesh is delicate, hard and crisp, and the juice is rich.
2. Watermelon: Sweet and juicy, refreshing and refreshing. 3. Lemon:
The fruit is juicy and fleshy, crisp, sweet and sour, with a strong aromatic aroma. 4. Papaya: The flesh is thick and delicate, the aroma is rich, the juice is abundant, sweet, crisp and delicious, and the nutrition is rich.
5. Pineapple: Rich in juice, crisp and sweet and sour flesh. <
Seasonal fruits in summer include peaches, watermelons, lemons, papayas, pineapples, etc.
1. Peaches: The flesh is delicate, hard and crisp, and the juice is rich.
2. Watermelon: Sweet and juicy, refreshing and refreshing.
3. Lemon: The fruit juice is fleshy, crisp, sweet and sour, and has a strong aromatic aroma.
4. Papaya: The flesh is thick and delicate, the aroma is rich, the juice is abundant, sweet, crisp and delicious, and the nutrition is rich.
5. Pineapple: Rich in juice, crisp and sweet and sour flesh.
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1.Peaches, watermelons, melons, longans, mangoes, etc.
2.Peach: It is a small deciduous tree with fruit as fruit, the flower can be ornamental, the fruit is juicy, it can be eaten raw or made into preserved peach, canned food, etc.
3.Watermelon: Watermelon is an annual vine.
4.The stems and branches are stout and have distinct ridges.
5.tendrils stout, pubescent, petioles thick, pubescent;
6.Ye Yanqing is papery, triangular ovate, with whitish-green, two masks with short stiff hairs, and the base of the leaf is heart-shaped.
7.Melon: Melon, also known as melon, cantaloupe, etc.
8.It is an annual vine herbaceous plant of Cucurbitaceae.
9.The stems and branches are ridged.
10.The tendrils are slender, single, and slightly pubescent.
11.petioles with grooves and short bristles;
12.The leaves are thick papery, rough on top, and covered with white rough bristles.
13.Longan: Longan is a pure plant of the family Sapindaceae.
14.Evergreen trees, usually more than 10 meters high;
15.The twigs are stout, slightly pubescent, and scattered with pale pores.
16.petioles 15-30 cm or longer long;
17.Leaflets 4-5 pairs, thinly leathery, oblong-elliptic to oblong-lanceolate, often asymmetrical on both sides.
18.Mango: Mango is a large evergreen tree native to India in the sumac family with leathery, alternate leaves.
19.The flowers are small, heterogeneous, yellow or pale yellow, apical panicles.
20.The drupes are large, flattened, 5-10 cm long and 3-5 cm wide, yellow when ripe, sweet in taste, and hard in pit.
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It can be said that every fruit is healthy, but it can also be said that not every fruit is beneficial, and eating fruit varies from person to person and from time to time
Summer is the season when fruits are abundant and there are many fruits to choose from, such as strawberries, pineapples, and tomatoes, which are not only vegetables, but also fruits that have a very good beauty effect for women.
Fruits are a type of food that is very beneficial to our body. Fruit nutrition refers to the material and cultural nutrition carried by fruits. Ordinary fruits are rich in vitamins, dietary fiber and other material nutrients, while creative cultural fruits also have cultural nutrients.