Calf muscles are sore, stiff, what s the condition?

It should be related to my long-term standing posture, such as often wearing high heels, using heightened insoles, etc.

When the heel is raised, it is equivalent to standing on tiptoe, and the calf muscles will be in a state of contraction; If you keep it like this for a long time and don't massage it often, it will form what you said over time, and it may also lead to problems such as varicose veins.

If you want to change this state, stretch and relax your muscles every day before and after bed, reduce the situation of "tiptoeing", and try to wear flat shoes.

If it helps, continue to communicate if in doubt.

Stiffness and soreness in the calf muscles is a relatively common symptom in clinical practice, and the main reasons include the following aspects: 1. Most patients are due to long-term or strenuous lower limb exercise, including running, mountaineering, etc., in this case, it is easy to cause excessive lactic acid accumulation in the leg muscles, and it is easy to produce soreness symptoms. 2. Some patients have vascular lesions, especially elderly patients, may be complicated by venous thrombosis of the lower limbs, and the venous return of the lower limbs will be blocked, and the lower legs will be swollen, and the feeling of muscle stiffness will be obvious when the swelling is obvious.

In this case, it is best to do color ultrasound to find the specific location of the thrombus, if it is in the early stage, it can be thrombolytic, and in the late stage, it can also be improved by drugs, such as drugs that improve the microcirculation of the lower limbs, to improve the symptoms of calf muscle stiffness and soreness. Therefore, if you have any of these symptoms, you must go to a regular hospital for a detailed examination.

There are two reasons for calf muscle soreness: one is caused by recent strenuous exercise, local exercise causes muscle damage, or the accumulation of lactic acid causes local soreness and discomfort, patients should pay attention to rest; The other is the problem of the lumbar spine, which is generally 145 intervertebral disc herniation, which compresses the corresponding sciatic nerve, resulting in uncomfortable soreness and discomfort of the calf.

Calf muscle stiffness is mainly caused by muscle strain and spasm in the calf area, which will cause the muscle relaxation of the calf area to weaken, resulting in stiffness and soreness of the calf muscles.

Calf muscle stiffness and soreness may be caused by strenuous exercise, or it may be caused by muscle spasms, so it is recommended to rest and massage more.

The condition of soreness and stiffness of the calf muscles may be caused by excessive exercise, or due to the specific situation caused by the lesion of a certain situation in the body, and it is necessary to go to the hospital for a detailed diagnosis.

Most patients are due to long-term or strenuous lower limb exercises, including running, mountaineering, etc., which is easy to cause excessive lactic acid accumulation in the leg muscles, and it is easy to produce soreness symptoms.

Hello, according to your situation, it is recommended to exercise appropriately, give hot compresses and massage every day, elevate the lower limbs when resting, and also use some painkiller creams such as Tongluo pain relief cream.

Stiff and sore calf muscles can be caused by strenuous gliding movements, broken muscle fibers, and lumbar disc herniation.

1. Strenuous exercise: If you do strenuous lower limb exercise for a long time, such as running, climbing, playing football, etc., it may cause excessive lactic acid to accumulate in the legs, resulting in stiffness and soreness of calf muscles.

2. Muscle fiber fracture: If the calf is bumped, hit or bruised, it may cause the muscle fiber of the calf to break, resulting in adhesion and contraction of local tissues, resulting in stiffness and soreness of the calf muscles.

3. Lumbar intervertebral disc herniation: If there is lumbar intervertebral disc herniation, the herniated lumbar intervertebral disc may compress the nerves in the calf, and it will also cause symptoms of calf muscle development and soreness.

Patients with stiff and sore calf muscles need to go to Youyan Hospital for treatment in time, find out the specific cause under the guidance of the doctor, and treat the symptoms according to the cause.

Calf stiffness and soreness, if it is a condition that occurs after strenuous exercise, it is very normal, do a muscle stretch to recover slowly, but if there are other accidental injuries or unknown, you need to go to the hospital for a check-up to find out if there are other conditions, you can rest assured.

If the muscles and veins are uncomfortable, this situation needs to be used, such as angelica, barley, etc.

Calf muscle soreness, the common causes are mainly the following:

1. If the patient has calf muscle soreness after strenuous exercise, it is mainly due to the accumulation of a large amount of metabolic wastes such as lactic acid, which causes local soreness symptoms. At this time, patients can promote local lactate metabolism and improve the symptoms of lower limb soreness through soaking in warm water, local manual massage, and sufficient rest.

2. When the patient is accompanied by deep vein thrombosis of the lower limbs, the venous blood return of the lower limbs is blocked. Excessive blood accumulation in the lower legs and lower limbs can cause significant swelling symptoms. Patients may have calf soreness, at which time subcutaneous injection of low-molecular-weight heparin calcium, oral rivaroxaban, intravenous dextran and other drugs should be given to promote the dissolution and absorption of venous thrombosis.

Blood flow is restored, and calf muscle soreness is reduced.

Top three. Department of Traditional Chinese Medicine Orthopedics, General Hospital of Tianjin Medical University.

Calf soreness and weakness, considering the following reasons: first, staying up late leads to lack of sleep, it is recommended to develop good living habits and combine work and rest. Second, insufficient blood supply, mostly due to low blood pressure and anemia, eat more foods rich in vitamin B1 and protein.

Third, due to the cold, it is necessary to add clothes in time according to the change of weather, do a good job of keeping warm, and take a hot bath before falling asleep to have a certain effect on getting wet and driving away the cold.

It is estimated that it is caused by a neurological disorder, so please go to the hospital for a spinal cord examination.

The thigh muscles are sore and stiff, which is caused by the poor flow of qi and blood in the thighs. If the thigh qi and blood flow too slowly, the leg muscles will lack qi and blood nourishment, and will gradually become stiff, tight, strained and sore.

How did it come about?

Thighs are cold. The blood vessels of the thigh meridians are blocked by garbage substances and metabolic wastes.

Weak, lack of qi and blood.

To restore it, it is necessary to strengthen the physique, nourish enough qi and blood, enhance the body's energy and yang, speed up the flow of qi and blood around the body, unblock the blockage in the body, through the heat and sweating in the body, you can discharge the blockage garbage and cold and dampness in the body with sweat, and over time, the leg qi and blood run smoothly, and sufficient qi and blood can nourish the leg muscles and muscles, which will become flexible, strong and powerful.

What should I do if my calves are too thick and my muscles are stiff?

Lie on the ground and let someone else step on it for you.

Minimally invasive calf slimming is an advanced minimally invasive nerve block. The surgical effect is safe and reliable, with less bleeding, less swelling, less trauma, and fast recovery, which does not affect daily life. By blocking several unimportant muscle nerves on the calf, the muscles become soft, so as to achieve the purpose of permanently slimming the calf and improving the leg curve.

Since its inception, it has been sought after by many models and entertainment stars. It is a minimally invasive, safe and effective procedure.

There are many reasons for swelling and hardness of the calf, and patients must go to the hospital to find out**, symptomatic**:

1. Renal edema. In acute nephritis, chronic nephritis or kidney disease, due to the decrease of renal blood flow, sodium and water retention, increased capillary permeability, and too much protein loss in the urine, it will cause the plasma colloidal osmotic pressure to decrease, so that the interstitial space has accumulated and caused edema.

2. Cardiogenic edema. When right heart failure occurs in various heart diseases, the venous pressure rises due to the inability of venous blood to return smoothly, and body fluid leaks into the interstitial space, causing edema.

3. Hepatic edema. Factors such as liver destruction in cirrhosis, obstruction of portal venous return, increased portal venous pressure, and low plasma albumin in liver failure can cause edema.

4. Dystrophic edema.

5. Localized edema of the lower limbs.

Hope it helps you to a certain extent!!