May I ask the next master, why do I always get dizzy when I play with the computer?

Playing flat 2D games like Age of Empires generally won't make you dizzy, and only playing first-person 3D games like CS will make you dizzy. A few suggestions:

1.If you're a CRT monitor (i.e., the "big head" of a CRT), you can buy a radiation-proof screen. You can buy it for about 20 yuan.

2.Turn down the brightness of the screen a bit.

3.If your graphics card is integrated, it's possible that the refresh rate of the screen is too low. (As long as the discrete graphics card is not the kind of antique or has a problem playing Empire, there is no hardware problem at all). Change to a dGPU or buy a new machine.

4.Take a break every once in a while, such as taking a break from your eyes for ten minutes and drinking water or something after a game.

5.Stay away from the monitor.

A bunch of nonsense. The best solution is to use the LCD display and change your refresh rate to the maximum

It's just a matter of adaptation, just get used to it.

If you are a normal monitor, the refresh rate should be adjusted to 75 or 85, otherwise the screen will flicker, which makes it easy to get dizzy. Brightness or contrast is the bottom point, and the eyes are not easily fatigued.

Generally, people who are new to the computer will have some discomfort when looking at the screen, for example, I have an old headache, and then I get used to it, and you may be the same. In addition, if you are playing some first-person view games, you may also get dizzy, which is caused by the balance organs in the human ear, because when you play the game, your eyes will trick the brain that you are doing strenuous exercise, and the brain will protect your body from overwork, so that the balance organs in the ear are out of balance, causing you to feel dizzy. This is known as 3D gaming vertigo.

As for protecting your eyes, it's nothing more than taking a break every 45 minutes, looking into the distance, doing more eye exercises, and ensuring enough sleep, eating more carrots and other foods that are good for your eyes, and one is extremely important, which is to turn up the refresh rate of your monitor, the higher it is for your eyes, otherwise it hurts your eyes very much.

Question yourself! It's possible that the graphics of the content you're playing are also problematic.

Control the time spent on the Internet more, let the eyes rest more, and go on the Internet, so as to look into the distance and adjust the fatigue of the eyes.

Usually this is related to people with endocrine disorders.

It must have been caused by irritability, and I had similar feelings. Take a break, don't touch the computer every few days, and take your time!

Psychological effects. But it's better to sit in front of the computer less.

When I look at the computer, I get dizzy, and in general, the reason for this:

1. Sitting and playing for a long time causes the body's cells and metabolism to be in a relatively slow environment. After the end, the movement pattern changes, resulting in a temporary disorder.

2. Playing the computer requires a high degree of mental concentration and high intensity of brain exercise, resulting in a lack of oxygen.

Don't play for too long each time, 2-3 hours to stand up and walk, even if it will be very useful, when this happens, you can close your eyes and meditate. Allow the brain and body to recover.

Hehe, it may be that the brightness of the computer is too high, you turn down the brightness of the computer, and then buy an eye protector and it should be fine.

If you're in an internet café, it's probably bad air there.

Try wearing a neck brace and neck support, the one used in the hospital is the best, and it is much cheaper online.