What causes high blood pressure after dinner?

Introduction: Many people will find that their blood pressure suddenly increases after dinner, what is the reason for this? Let's find out.

1. Causes of high blood pressure after dinner

We can know that many people have eaten dinner, his blood pressure may become relatively high, in fact, there is a certain relationship with diet, when people have eaten dinner, the body's metabolic function will become poor, that is, it will fall, at this time blood pressure is easy to rise. At this time, people may still have such a feeling, when after eating dinner, people may be more likely to be tired, at this time there are symptoms such as drowsiness, so this is some of the reasons for high blood pressure, in daily life, you will find that blood pressure is an unstable occupation, when because of the environment or mood, maybe there are many factors in the diet, so this change in blood pressure, it can be restored through their own body regulation, so as long as there is no problem of persistent blood pressure increase, it will not affect people's blood pressure.

2. Stable physical state

If your blood pressure value is stable within a stable period of time, you will find that it is better for the body, and when it is not particularly stable during a stable period of time, we will have to go to the hospital for a check. Therefore, we will also find that stable blood pressure values are very important, it is related to diet, mood and environment, so we must eat some light food in our daily diet, for some patients with high blood sugar, can not eat things with too high sugar content or too many carbohydrates, so that the blood pressure value will increase after eating, and measuring blood pressure after meals is the most inaccurate. Therefore, we must know how to maintain our health, pay attention to exercise at ordinary times, and when this method is combined, you will find that life will get better and better, and for many people, such a lifestyle will help you become healthier, and also put yourself in a more stable physical state.

It can be the time of the early morning meal, and the calories of the meal are very high, so it will cause blood pressure to increase.

It may be caused by not drinking water often, or it may be caused by irregular diet, or it may be caused by eating salty, it may also be caused by unhealthy exercise, or it may be caused by some of your own diseases.

It may be that when you eat in the evening, the food is very high in calories, which is why it will cause your blood pressure to rise.

It is related to the dinner eaten, eating more dinner or ingesting more carbohydrates, which will promote blood circulation and raise blood pressure in the process of digestion.

After a full meal, the stomach and intestines will move and the blood will change and flow to the gastrointestinal tract, so the blood pressure will increase.

As we all know, blood pressure will be affected by external factors and change, but the intensity is not easy to be very large, blood pressure 100 after waking up, and some fitness exercises at night may be 130, but recently some pot friends emphasized that after eating, blood pressure actually soared to 140!This makes them very anxious. What is the cause of high blood pressure after a meal, let me analyze it in detail for everyone:

1. The blood circulation of the body is accelerated after meals, and the accelerated blood circulation will lead to an increase in blood pressure. If you eat less for a long time, or sweat or lose water profusely, it can lead to fluid loss, resulting in low blood pressure.

2.During meals, due to the excitation of the central nervous system and its renin-angiotensin 2-aldosterone system in the body, it causes an increase in blood pressure, vasoconstriction, which leads to an increase in blood pressure after eating.

Therefore, patients with hyperemic blood type cannot measure their blood pressure immediately after a meal, but 45 minutes after a meal to measure their blood pressure more accurately.

Accurate measurement of blood pressure requires the following criteria:

First, my physical reasons, different figures, all normal ranges of blood pressure are also different, the average adult is young and middle-aged, if the body is slightly fatter, the change in blood pressure will be quite large, generally 90-140 is very normal, but if the weight is a little fatter, it will be higher.

Psychological fluctuations lead to unstable blood pressure, and when the average person's mood fluctuates violently, blood pressure will increase significantly, so even if the blood pressure accurately measured at this time is high, it cannot confirm that he has high blood pressure.

Third, the deviation caused by the measurement method, we all know that the blood pressure tester bought back can be measured, but if the accurate measurement method is wrong, the data information obtained is not accurate. Generally speaking, the method of accurate measurement of blood pressure is as follows: the patient does not smoke for 30 minutes, prohibits freshly ground coffee, exhausts the remaining light, sits on a table and chair with a chair back, and rests quietly for at least 5 minutes in a quiet natural environment.

Measure blood pressure in a sitting or supine position, straighten from the upper limb outward, and slightly externally rotate, place the elbow at the level of the heart, close the air cuff, and wrap it tightly around the arm so that its outer edge is 2 3 cm above the elbow, and the center of the air cuff is located on the surface of the brachial artery. In this way, the blood pressure measured is considered accurate.

Therefore, even if you notice that your blood pressure is high or low during the whole blood pressure measurement process, you don't necessarily have to go astray, if you really want to know your health status, it is better to recommend that you go to a regular hospital for a multi-faceted examination.

It's too urgent to eat, and it's hot, it's like going to exercise, so your blood pressure will rise.

1. In fact, there is no inevitable relationship between eating and blood pressure, and under normal circumstances, blood pressure generally does not change significantly before and after meals. The main reason for high blood pressure after meals is closely related to their diet, lifestyle habits and their own physical condition, which means that high blood pressure is not something that will inevitably happen after meals.

2. If you eat excessive fat and carbohydrates during meals, they will be decomposed and absorbed by the digestive system, resulting in excess fat in the body, which can cause an increase in blood viscosity. This means that the blood flow rate will also be reduced. This forces the heart to work hard, and as a result, increases the pressure in the arteries, which in turn increases blood pressure readings.

3. The level of blood pressure has nothing to do with eating, it may be caused by eating too fast, or being too excited to cause sympathetic nerve excitement. Because the sympathetic nervous system accelerates the heart rate and strength, blood pressure increases. In particular, patients with high blood pressure have a wider range of blood pressure fluctuations than normal people.

4. Excessive salty diet and excessive sodium intake can cause water retention in the body, increase intravascular pressure, increase resistance, and increase blood pressure due to increased heart load.

High blood pressure after dinner, excess eating habits, fat content, salt content, and sugar content are related

Therefore, blood pressure control should be carried out in combination with these aspects:

Pay attention to a low-salt diet, exercise moderately, do not smoke or drink, pay attention to maintaining a happy mood, stay up late, and maintain a regular work and rest time. Do exercise appropriately, soak your feet, drink some boiling water, green tea, etc. Eat more fruits.

Such as: oranges, bananas, guavas, mangosteen, etc.

Hello, blood pressure is very closely related to diet.

You must have fluctuating high blood pressure, the real blood pressure measurement is when you wake up in the morning, do not move to measure at the bedside Generally speaking, when the blood pressure is exceeded, you need to consider high blood pressure, and you need to control it with medication.

After eating or satiety, the gastrointestinal tract increases peristalsis in order to digest food, so the blood flow into the gastrointestinal tract increases, and this increased blood will be drawn from other parts of the body.

Of course, some of them are drawn from the share of the heart, which will reduce the blood supply to the heart, and the heart will increase the beating of the heart accordingly in order to maintain normal work, so the blood pressure will rise, don't worry too much.

Blood pressure is generally high after meals. Because after eating, water, sugar, fat, amino acids and other substances will enter the blood, increase blood volume, and thus cause blood pressure to rise. The body's blood pressure will drop to its lowest point at about 2-3 a.m., and then gradually rise again, until it reaches its highest value at about 5-6 a.m. when you wake up in the morning.

It is also possible that a large amount of blood flow will rush into the blood vessels of the gastrointestinal tract after meals, resulting in a relative lack of peripheral blood circulation, so it may lower blood pressure.

Thank you for the invitation!

Blood pressure is the pressure that acts on the walls of blood vessels when blood flows through blood vessels, and is the driving force that drives blood to flow in blood vessels.

Generally, fasting is the main measure of blood pressure. Human blood pressure has a morning peak in the morning, and many hormones are secreted in large quantities at that time (about four or five o'clock in the morning), so the blood is higher before meals; When gastrointestinal peristalsis increases after eating, a large amount of blood will pour into the digestive system, and the blood pressure in the systemic circulation will be relatively reduced, and the blood pressure will be lower after eating.

In order to control our blood pressure, we should eat a light, low-salt and low-fat diet, and have a balanced nutrition. Eat more fresh vegetables and fruits, maintain emotional stability, stay up late, and insist on physical exercise to enhance physical fitness.

Problem Analysis: Hello, according to the situation analysis you provided, this is a normal situation. Don't worry about this.

Blood sugar will definitely increase to a certain extent when you have just eaten, but as time goes by, the body will consume a certain amount of blood sugar, or it may be that blood sugar is converted into other substances, resulting in a certain drop in blood sugar and a wide return to a normal level. In your case, if there is no other abnormality, there should be no problem.

Opinions suggest stupid letters:

In this case, it is recommended that you retest your blood sugar 2 hours after the next meal to confirm whether you have diabetes, and the battery life of the blood glucose meter can also affect your blood sugar.

Eating too much meat at dinner will not only increase the burden on the stomach and intestines, but also cause the blood in the body to rise sharply, plus the blood when people sleep.

When the fluid is slowed down greatly, a large amount of blood lipids will be deposited on the walls of the blood vessels, causing atherosclerosis and making people more susceptible to hypertension. According to scientific experiments, people who eat meat regularly for dinner are more likely to eat vegetarian food than those who eat vegetarian food regularly.