What are the causes of hand and foot cramps in the elderly?

Cramps in the hands and feet of the elderly are generally slow blood circulation, and you don't see that many elderly people wear a lot of clothes. The second is calcium deficiency.

Because of their age, the elderly have serious calcium loss in the body, so they often have cramps in their hands and feet, and at the same time, it may also be caused by the cold weather and relatively thin clothing.

Hand and foot cramps in the elderly are a phenomenon caused by sitting or standing for a long time or abnormal heart function, and you can go to the hospital to check what causes it.

There are many factors that can cause twitching in older people, and it is important to consider whether your grandfather has other medical history to determine the cause of twitching. For example, there are cerebrovascular diseases, hypokalemia, hypocalcemia, epilepsy, etc.

What are the causes of hand and foot cramps in the elderly? You are older, calcium deficiency, osteoporosis , cold, too tired, these are all causes of cramps in your hands and feet.

The cause of cramps in the hands and feet of the elderly may be caused by calcium loss, so the elderly should supplement calcium and expose themselves to the sun.

The reason for the cramps in the hands and feet of the elderly is that the elderly are seriously deficient in calcium, or the elderly, if they can, they may have to do it. Cerebellar atrophy.

Calcium deficiency in the elderly will cause cramps in the hands and feet, especially at night, calf cramps, unbearable pain, anti-action, you can use vitamin D3 and calcium carbonate tablets to supplement the method.

It may be because of the cold, so it will cause cramps, or it may be that the elderly will also cause cramps if they are overactive, and it may also be that the elderly have some diseases in their feet that will also cause cramps, etc.

Cramps usually occur because you wear too little clothing and your body catches a cold, or you may accidentally twist your foot while walking, or you may accidentally touch a wound, all of which can cause cramps in your feet.

There are many causes of foot cramps in the elderly, which may be caused by muscle twitches caused by excessive foot fatigue caused by too much walking, as long as the elderly can ensure that they do not exercise too much every day. Calcium deficiency in the elderly can also cause leg cramps and leg cramps, and such elderly people need to pay attention to the intake of calcium in their diet.

It is likely to be caused by poor physical fitness in the elderly, or calcium deficiency in the elderly, or osteoporosis, or due to the continuous loss of calcium in the body, or because of wind and cold.

Analysis:

According to the analysis of your mother's situation, it should be a manifestation of calcium deficiency, which is generally prone to symptoms after cold or activity.

Guidance: It is recommended to take calcium and vitamin D preparations**, the effect is good, usually eat more foods with high calcium, and spend more time in the sun.

Hot compresses on the cramp site can immediately improve the symptoms after 1-2 hours, and regular hot compresses can completely **cramps, and paying attention to keeping warm can prevent **.