What should I do if I feel lonely while debating?

At this time, if you can divert your attention and do some "substantial" activities, such as shopping, carefully choose clothes; Concentrating on talking to people at meetings can effectively dispel loneliness. As for people who often feel lonely, it is likely that they are not living a solid life. Some people have unrealistic expectations or goals in life, and they are always looking for something in life, but they do not implement it in real life itself, which often leads to a sense of illusory and unattainable goals, often making them feel lonely.

If you want to say goodbye to loneliness, you must establish a "pragmatic and not lonely" attitude towards life, and people who can "live in the moment" will not have such a black hole in their hearts.

If you want someone to talk to, it can be a friend, or a family member, or a psychologist, and I was there for a while. Really, seeing the world is all on the bad side, rejecting everyone's kindness, only seeing the bad side, it's really uncomfortable, and then suggesting that something must not be pressed in your heart.

Learn. Reading. Attend trainings, lectures, and meet strangers outside of school to relieve your autistic and lonely heart.

In the future, more and more people will take the initiative to find you. Then you can choose who can be your real friend, the kind that can really take the initiative to warm you when you are lonely.

Try not to be alone, do more social activities, and do what you like to dilute the loneliness. Chatting, shopping, shopping, watching movies, asking a few drinking friends to drink some wine, going to KTV to shout a few voices, and reasonably arranging work and life to make yourself more fulfilling.

Improving yourself is also to be busy, do meaningful things, and exercise yourself. Generally, when you are less engaged in debate, you can participate in more activities organized by the school at this stage, such as innovation competitions or something, and it is also advantageous to write a resume after winning the award. You can also participate in club activities according to your interests.

You can go out for a walk, go shopping, you can also read books to increase your knowledge, you can also sing songs, watch jokes, I think when you are lonely, you can also be free, you can do whatever you want, according to your own preferences.

The only way out of loneliness is to go into nature, into social life, into the hearts of relatives and friends. Interpersonal interaction is to share the joy of the world, when you feel that life is full, you will find long-lost human friendship and laughter, and loneliness will go far away.

I feel that this is still a psychological problem, and you should know how to see a little bit and know how to adjust yourself.

You can take the initiative to communicate with other debaters, or devote yourself to debating thinking.

Debating is a lonely journey, learn to adapt, learn to communicate with others.

Let's see if the relationship is not handled well in ordinary times, which will lead to this situation.

Try to be still and appreciate it, to accept it, not to reject it. Then you will find that loneliness is not so scary, it does not make you afraid, on the contrary, you will feel the ultimate enjoyment in a certain moment, which is the enjoyment that peace of mind brings to you. Provided, of course, that you genuinely accept it.

Then the next time loneliness comes, you won't be so scared, and at this time, for you, it's just your guest.

I can make some comments, but I don't have time to do it here, loneliness, as the name suggests, is the loneliness and loneliness of the heart, there may be no friends, there may be friends, but in fact there are no like-minded people. At this time, you are lonely and no one understands you, no one can really understand you, they can't give any advice, and when you encounter difficulties, sometimes you can only silently hold it in your heart and wait for time to digest it. But there are so many things every day, and the more things that are backlogged in my heart, the greater the pressure of not being understood, and over time, it often causes psychological illness, anxiety, depression, etc., which is more common among today's students.

Loneliness can ruin a person. If you don't communicate verbally or psychologically with other people, you will gradually become estranged from others.

Loneliness will cause a certain gap with society, and lonely people will say little. There are still some that I don't have time to go into detail, and there are only a few that can be thought of at the moment.

Find your own interests, specialties, and enrich your life. Such as playing sports, learning to dance, etc. In learning, constantly enriching oneself and enriching one's life will fill boredom and idleness and reduce loneliness.

To build some good friendships, have a few friends worth dating, socialize with positive people, and usually chat more or do activities together. If you encounter problems, you can share them with each other and help.

Join some social groups or activity organizations, and participate in some online and offline activities, such as book clubs, running associations, mountaineering associations, etc. In your free time, participate in more outdoor activities, exercise more, and spend more time in the sun in winter. Stay positive.

When you have negative emotions, you should learn to self-decompose, such as listening, watching some movies, reading some related books, taking the initiative to chat with friends, and listening to your friends' opinions. You can also practice meditation and meditation to relax your mind.

Finally, understand that loneliness is a normal feeling and emotion, it will come and it will go. Don't be too nervous, just find a way and this feeling will be overcome. At the same time, when you are alone, you can also learn to be more independent, and after the trial of loneliness, you will become a stronger person inside.

Don't be nervous, take it easy.

Solitude is a great opportunity to cultivate yourself. Everyone will be lonely at times, and it is impossible for the people around you to be by their side all the time. When you feel lonely, you can develop your hobbies or enhance your skills, and don't do boring things to pass the time, so that you will feel more bored and lonely.

I've experienced this firsthand.

At the beginning, I was the second debater, that is, the main debater. But my other partner, Sandean, is also the main debater, but he can't keep up with the rhythm at all. In fact, in addition to the daily accumulation, the most important thing in the debate is the activity of thinking on the spot, at that time, the first debate is the opening argument, the fourth debate is the summary of the statement, the offensive debate and the free debate are the time of the second and third debates, and the whole offensive debate and free debate are all supported by me alone.

At that time, I only felt that the whole world was gloomy, and I was the only one in the whole process of attacking and defending, and I never sat down at all after standing up, and the other two people took turns to ask questions, and the two people on the side kept handing notes to increase firepower, and we were silent, and everyone was thinking about life. It was the hardest debate I've ever had. In the end, I won the best debater of the tournament and lost the match.

Then I withdrew from the debate.

In fact, the debate competition is a team activity, one person can't support the whole debate at all, one debate is messy and plausible, full of loopholes, three debates are confused and can't keep up with the rhythm, and the fourth debate summary can't plug their own holes, talking nonsense, and this debate competition is basically lost. So before you start a debate, you must carefully select your teammates, if your teammates can't do it, you'd rather give up, the feeling of being the enemy of the world is really uncomfortable, and there is a sad feeling.