What are the tips for children who can t sit still when eating?

Eating is actually human instinct, if the child has a problem with eating, it must be that the parents have not cultivated good habits.

From the time the child begins to eat complementary food, he must be placed on a special dining chair to eat, so that he has a conditioned reflex to know that eating is to eat while sitting. My baby is just over a year old now, and when he heard that it was time to eat, he knew to point to his dining chair and sit in to eat.

If the child's bad habits have been formed, then break it again and start cultivating, eating must be a regular sitting and eating, if you can, prepare a chair for him to his own, the child is a little older, let him pick his own, pick a favorite one, cultivate a good mood first. When it's time to eat, the parents will guide him to sit on his own chair to eat, once he can't sit still, he won't be forced, don't eat if he doesn't want to sit, let him play well, and when he is hungry, eat on the chair.

But no matter how much you like it, the child's nature is to like the new and hate the old, so after a few days, there will still be ** time, at this time, parents will be tough on implementation, if you don't sit, don't eat, he will eat when he is hungry, when to sit and eat.

After a period of time, it is time to start upgrading, at the time of eating, sit on a chair to eat, if you don't sit on this meal, you don't have to eat, when you are hungry, you don't want to eat, snacks and fruits are stopped, until the next meal, sit on the chair to eat. Parents should not feel afraid of starving their children, and occasionally starving for one or two meals will have no problem with the growth of children. After a while, I believe that sitting and eating will not be a problem.

But for the child's upbringing, the family must unify the opinion, do not let someone secretly release the water, the most afraid is that the parents violate the rules, the child's view of right and wrong itself is not strong, if the parents violated, the child does not understand what the rules are, you will set the rules with him next time, he will not abide by it, and will form a strong sense of resistance, because in his opinion, the rules can be broken last time, why not this time, it is easy to form a vicious circle.

Anyway, a principle, let the child know that eating is his own business, not someone else's business.

Now think about the child's childhood, it was really stupid, at that time, it was usually chasing after her, taking advantage of her free time, to stuff a mouthful into her mouth. After a meal, you are usually tired to death.

In fact, these habits are all bad habits developed by adults. If the child is hungry, he will honestly sit at the table and eat. Therefore, in general, do not give your child snacks between meals.

Snacks are not good for children in terms of nutrition or physical health, and they can generally eat some fruit between meals. The meal should be opened in time, and the meal should be opened at a fixed time every day, so that the child can eat regularly, and when it comes to the meal, he will naturally be hungry, and the child can only sit at the table to eat honestly after he is hungry. Not having enough did not allow him to leave the table, <>

Over time, he will not have the habit of not being able to sit still. If you initially develop the habit of leaving the table to eat, then this habit will stay with him for a long time. In this way, the hardest thing should be you, the mother.

Therefore, it is necessary to let children develop a good living habit from an early age.

<> "Children can't sit still when eating, try these four tips."

1.Inform your child 10 minutes before you are ready to eat.

If the child is suddenly interrupted when he is happy, he will inevitably get angry and resist, so parents are better.

Say it ahead of time and give him buffer time.

2.Snack less.

Small and frequent meals are the most beneficial way for children to eat and dispel blindness, but the amount of snacks outside the main meal should not be too much, so as not to prevent the child from eating when he arrives at the main meal.

3.Let your child help out.

In order to satisfy the child's desire to learn, you can ask the child to help before eating, such as tidying up the table, setting the dishes and chopsticks, etc., so that the child will be full of expectations for the meal.

4.Praise more.

When the child can sit down and eat very calmly, parents should not forget to praise, so that the child can have a happy memory about eating, and he will not be rejected by eating in the future.

It is not only the stomach and intestines that create the miracle of digestion, but also various functional enzymes in the mouth, liver, pancreas, bile, and BEM as acids, bases, and digestive juices. Under the guidance of the nervous system, the global digestion of the Miracle Signs can be done through full cooperation. When eating, some parents like to turn on the TV or mobile phone while eating.

Under the long-term influence, children slowly develop inattentive eating habits. As parents, they should set a good example for their children. Eat often.

Every meal should be at the same time, in the same place, in the same place. Once the child enters a particular environment, he adjusts his biological surface and attention to food. Snacks take away plastic foods and interfere with your child's normal diet.

But it also reduces the child's physical resistance. For children who can eat alone, it is best not to pursue taste, especially the elderly in the family! Let your child develop his own eating habits;

Children should develop correct eating habits from an early age, and provide children with a variety of foods from an early age. Don't judge what's good and what's not. If they are separated at this time, the children will have a partial diet.

This can increase the appetite of the children. For example, for a meal, don't use a color system. It is advisable to combine a variety of colors such as red, green, and yellow.

In addition, children are often not resistant to beautiful animal forms. Dabao bought it six or seven months ago. Now these two treasures are useless, so I put them in the study as a table for the big treasure.

You could say they're the best uso!

For parents who don't eat well, they can't wait to get their kids glued and copy the ** that someone else's child eats. This kind of psychology must be experienced by many parents, so if he has this situation, his mother will no longer communicate with him with a stern expression, but gently hold her to persuade her, so that her emotions will calm down quickly, and parents only need to continue to observe the code matching. If your child is making some progress, they should encourage and guide your child to eat in a timely manner, so that the results will be better.

When the child can eat, we parents can choose cute and interesting tableware for the child, or let the child choose by himself, and the child's active participation will also increase the interest in eating. At the same time, parents should also give their children food that is easy to grasp and easy to eat, encourage children to eat by themselves, and improve their enthusiasm for eating.

Hello If you want your child to eat well, you must first develop good eating habits, sit at the table before eating, and leave the table to represent a good meal, and the mother of the spine chain can remove the meal. Don't let the baby eat snacks before meals, then the meal is ordered, the stomach must be hungry, and the rough change of the meal is also more flavorful. Of course, mom can change the pattern every day and cook some appetizing meals.

First of all, when cooking, we must pay attention to the color, flavor, and flavor, and we should also pay attention to the balanced combination of nutrition, so that the child can develop a good eating habit, so that the child can develop the habit of not being picky, and should also give the child a strict time, so that the child can finish eating within the specified time, and then the child will be bored and staring for some rewards.

It is difficult for children to eat, they must be urged, it may be related to bad eating habits, or lack of trace elements, Yinchen Chunsong eats too many snacks, it is related, usually to control children's snacks, take children out to exercise more, stipulate meal times, if you don't finish eating, Fengsen Zen has no food to eat, there will be starvation consequences, so that children develop good habits.

Cultivate children's eating habits from an early age, and must provide children with a very rich diet, must have a very bright color, which can improve the child's appetite, and the color of each meal should not be too uniform.

Have a limb size meal contest with your child, reward your child, etc. It can be done in the form of a competition, which can make the child feel that eating is a very interesting thing. When the child finishes eating, give him a reward and he will actively eat because of it.

If the baby doesn't like to eat, we consider that we can make him some more novel dishes before the grandson, and then dress up a little better.

You can add some fun when eating, you can make the food into a variety of shapes, you can use some colorful tableware, you can let the children try a variety of food, try not to let the children eat Yanyu snacks.

If the child is not old when he eats. If you are not active in eating, you can make the meal into a variety of tricks, such as cute and old animals, and high-value meals can promote the desire to eat.

Let the child be able to eat obediently and eat complementary food seriously, which is conducive to the child's health. Answer: Parents should give food rewards. In addition, the brother should make a variety of meals to attract the child's interest.

It is not difficult to let the child eat, and the type can let the child do an outdoor exercise before eating, which consumes the child's energy, well, and secondly, you can do some loose rental type to guess the food that the child likes to eat.

You can refer to the cooking method of the online mother, and change the way to make some cute food for the baby, such as a children's meal rich in nutritious mold celery, and some cute little animals that imitate spring with vegetables and fruits.

That is, if the child is not hungry, cut off his snacks for him, eat less snacks, or even no snacks, and the child will naturally look for food when he is hungry.

First of all, parents should set a good example for their babies, not picky eaters, and eat on time. Secondly, the food should be made into different patterns to stimulate the baby's interest.

Let the child eat no longer take the rent, that is, it must be rigorous, the child's curiosity makes him hesitate, delusional to escape this envy of Bixi? You can get some models, and Brother Xingqin makes the rice look good.

It is no longer difficult for the child to eat, he can cook what he likes to eat, and let him watch cartoons for dinner, and he will learn to eat with the cartoons.

Become a good habit of eating. When eating, you must sit on a stool, sit and eat in a mess, and you can't lie down or stand to eat.

You can change the pattern to make food for the child, so that the color and flavor are complete, and make the shape that the baby is interested in, so that the child has an appetite.

Set the time of the meal Fix the location of the meal Don't store snacks for your child Mix the food carefully When cooking, pay attention to the color, flavor and flavor.

It is naturally important to prepare delicious and fresh food. Babies have a fussy mouth and are very concerned about taste.

1. Fixed dining time and dining location. 2. Don't store snacks for your children at home.

If you want your child to eat no longer difficult, then you have to control your child's snacks. Let him eat regularly, don't eat snacks, and let him have some activities. Participate in some activities where the children are noisy. So what? It won't be difficult for him to eat.

Don't store snacks for your child at home, because if your child is eating snacks all the time, your child will not develop the habit of eating regularly.

Give your child a little bit of food each time, but put it in a large bowl. The bigger the bowl, the better, but the less rice the better (one bowl bottom is enough), and add a little bit of vegetables, meat, fish, and the like (a little bit is good), so that the child will be full? Don't hesitate to let him eat it, and after eating, the child will say to me

Is that all there is to mom? At this time, I will tell my child: "Yes, Dad told me that much is going on today?"

But the child would say to me, "But Mommy, I'm still hungry." At this time, as a mother, I will serve him some more.

The child will feel a sense of accomplishment after eating once and will continue to ask for more. Don't worry about your child going hungry, most of the time only the little one who is on support. Why?

Because we are afraid that our children will be hungry, when we are afraid that our children will be hungry, we will fill them with every meal, and we will prepare a lot of snacks and snacks. When these things go down, the main meal is often not eaten well, and when your meal is very, very full, the child will not have an appetite when he sees it, and it will become a very normal reflection to not eat.

In fact, this is because the child's satiety center is not fully developed in the brain, so when the child only needs to eat a little something, he is not hungry and does not want to eat, and wants to jump down to play, watch TV or play other things immediately, so we should serve a little less, the child will feel hungry, and then want to eat the second bowl and the third bowl.

In fact, if you do this in small quantities many times, you will end up eating more than usual. Do you understand? Don't be angry with children, sometimes it's just a different way, we have to understand the psychology of children.

No one is born to be a parent, and accompanying children to grow up is also a process of learning and growth for parents.