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Will people who love sugar be smarter? Is there a scientific basis for such a claim?
1.Couldn't be smarter. Eating too much sugar does affect intelligence.
Because excessive sugar intake is not easy for the human body to digest and decompose, sugar will penetrate into the blood, destroy cells and cells in various parts of the body, and make the body become acidic. The reason why smart people love sweets is that they need a lot of energy to use their brains, and they consume more than half of the energy consumed by their bodies when they are struggling to think. And sugar is the brain's direct energy, so thinkers prefer sweets.
If the average person eats too much sweets without using their brains, they will be converted into fat in the liver, and they will gain weight. The thinker uses his brain to consume all the sugar, and it will not accumulate, so it will not be fat; Moreover, because thinking is an act at any time and consumes a lot of energy, thinkers are generally thin.
2.There is no scientific basis for this. Children love sugar, and if they eat too much, it will easily lead to respiratory diseases and bronchitis.
If your child loves sugar, eating too much sugar can easily lead to tooth decay. Therefore, pay attention to your diet, don't let your child develop the habit of picky eating, picky eating, and snacking, try to eat less sugar, cakes, some acidic foods, and don't drink carbonated drinks. When your child's first baby tooth erupts, you need to start brushing your teeth and take your child to the dental department of a regular hospital for a dental check-up every 3 to 6 months.
Children, usually maintain a balanced diet, do not eat too much, do more outdoor activities, exercise, and enhance immunity.
3.People with a sweet tooth tend to be stupid. It is understood that this is the latest study in the United States, which proves that people with a sweet tooth can cause a decline in brain memory and learning ability.
Eating too much sugar leads to a decrease in insulin, which helps brain cells communicate with cell function. So people with a sweet tooth tend to become stupid. People with a sweet tooth will get fatter and fatter.
As we all know, when a large amount of sugar enters the body, it will be converted into fat on its own, and it will also affect our vitamin intake, which will eventually lead to obesity. Eating too many sweets can make you feel more and more tired. Because a lot of sweets can affect the absorption of vitamins, and vitamin B1 deficiency can easily lead to eye strain, followed by physical and mental exhaustion.
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People who love sugar are smarter; There is a certain scientific basis for this statement, because glucose can provide energy to the brain, and if you eat sugar regularly, it will make the brain have enough energy, which will naturally make us smarter.
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People who love sugar can't be smarter; There is no scientific basis for such a claim, and instead of making people smarter, it will lead to obesity.
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Summary. Glucose is the only source of energy for the brain**, which needs 100 150 grams of carbohydrates per day. However, the nervous system contains very little sugar, and it must be supplied with glucose from the blood at all times.
When blood sugar drops, the oxygen consumption of the brain decreases, and mild people will feel tired and unable to concentrate on studying, and severe people will fall into a coma. This phenomenon is especially susceptible to occur in people who skip breakfast.
Dear, Crooked Pipe likes to eat sugar to help the brain gain vitality, as for whether it is smart or not, science has not proven. So not necessarily. The conclusion that sweets make people smart is based on the following reasoning:
Glucose is the only source of energy for the brain**, which needs 100 150 grams of carbohydrates per day. However, the amount of sugar in the nervous system is very small, and glucose must be supplied by the blood at all times. When blood sugar drops, the oxygen consumption of the brain decreases, and mild people will feel tired and unable to concentrate on studying, and severe people will fall into a coma.
This phenomenon is especially susceptible to occur in people who skip breakfast.
I hope mine is helpful to you and I wish you a happy life <>
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There is no inevitable connection between eating sugar and being smart, in fact, eating a lot of sugar is very bad, and excessive sugar will bring many diseases. Such as will causeTooth decay, cause anorexia, reduce nutrient absorption, cause obesity, triggerDiabetes, triggeredGout
1. It can lead to tooth decay. Eating sugar often and not rinsing your mouth in time is very susceptible to tooth decay (tooth decay).
and a variety of oral diseases. Dental and oral diseases can cause us a lot of trouble when we eat.
2. Cause anorexia. Eating too much sweets.
I raise blood sugar and suppress appetite, and depend on sweet taste. It is also an important cause of anorexia in some children.
3. Reduce nutrient absorption. Children often consume sugar, especially on an empty stomach.
Sugar can impair the body's absorption of important nutrients such as protein, affecting physical and intellectual development.
4. Cause obesity. Sugar is also a productive nutrient, which has a great effect on the human body, when sugar enters the human body, one is in insulin.
It is decomposed under the action of ** energy required by the human body, and the other part is also synthesized glycogen under the action of insulin.
Store it in case of emergency. However, there is an upper limit to the body's synthesis of glycogen, and no amount of sugar will be converted into fat and stored in the body, causing obesity over time.
5. Cause diabetes. When a large amount of sugary foods are ingested, the pancreas will work hard to secrete insulin to break down these sugars and synthesize glycogen. If a person regularly consumes a lot of sugar, the pancreatic islets will often be overworked, and the overload will lead to premature failure, and diabetes will occur.
6. Cause gout. Excess sugar can easily lead to the formation of endogenous uric acid in the human body, and too high uric acid can easily cause gout.
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"When you're in a bad mood, your body is bound to be deficient in nutrients. Mood and mood have a lot to do with brain power, and when you are upset or emaciated, the brain needs sugar the most. Director Li told reporters that eating other foods at this time, fat, fiber, etc. cannot be converted into sugar.
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