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Preparation of fried vermicelli with leeks.
For many people, leeks are a happy and worrying food. I like the taste, but I'm worried about an upset stomach after eating it. Nanqi Zhou Hao has a famous saying:
Early leeks in early spring, late autumn in late autumn", this "leek" is naturally a leek. The quality of leeks is best in early spring, followed by late autumn and worst in summer. There is a saying that "spring food is fragrant, summer food is smelly".
by Jianjian Lab [Douguo Gourmet Official Certification Master] Materials. Leeks 150 grams.
Pork tenderloin 100 grams.
1 handful of vermicelli.
3 grams of chopped green onions.
3 grams of minced ginger.
Oyster sauce 1 teaspoon.
Pepper 1 tsp.
1 tablespoon of cooking wine.
Starch 1 tsp.
1 tablespoon soy sauce.
1 teaspoon sugar.
1 teaspoon salt.
Steps. 1. Put the vermicelli in a pot and cook.
2. After cooking, pass it with cold water.
3. Drain the water and set aside.
4. Wash the pork tenderloin and cut it into thin strips.
5. Add pepper, soy sauce, cooking wine and starch.
6. Grasp and marinate for a few minutes.
7. Wash the leeks and cut them into small pieces.
8. Chop the green onion and ginger into finely chopped pieces.
9. Heat the oil, add the meat and stir-fry until it changes color, remove from the pan and put on a plate.
10. Stir-fry the minced green onion and ginger until fragrant.
11. Add vermicelli, oyster sauce, salt and sugar and stir-fry evenly.
12. Finally, sprinkle with leek segments.
13. Stir-fry the leeks and cut them off.
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Stir-fried vermicelli with leeks, this is simple and delicious.
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Ingredients: 200g leeks, 3 eggs, appropriate amount of salt, appropriate amount of blending oil. 1. Prepare the required materials, wash them and set aside.
2. Wash the leeks and cut them into sections, knock the eggs in a bowl and add an appropriate amount of salt to beat them, and soak the vermicelli in hot water to soften. 3. Scrambled eggs. 4. Heat the oil in a pan and stir-fry the leeks.
5. Pour in the vermicelli and scrambled eggs, stir-fry, then add salt and stir-fry evenly. 1.The ingredients are processed as shown above, and the vermicelli is almost soft after soaking in water for ten minutes.
3.Add chopped rice pepper and stir-fry.
4.Add sweet potato vermicelli, stir while stir-frying, and use low heat to avoid pasting the pot, and the vermicelli will be slightly transparent and cooked.
5.At this time, add leeks, light soy sauce, salt, and black pepper to taste, stir-fry over high heat, and drizzle a little oil to remove from the pot.
6.The finished picture, my hometown taste.
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The practice of fried vermicelli with leeks, amaranth and sweet potato vermicelli are all more common ingredients in daily life, amaranth has the effect of activating blood and removing stasis, and sweet potato vermicelli has a rich and colorful protein, sweet potato vermicelli has a fine taste, it is a more popular family food, and amaranth and sweet potato vermicelli are nothing for everyone's human body, and they can be eaten with peace of mind. The practice of vermicelli is also becoming more and more creative. The following is a highly recommended method for everyone to make fried vermicelli with leeks.
Space leek fried vermicelli recipe encyclopedia.
1: Food: 200g of fine sweet potato vermicelli, 100g of amaranth, 2 raw eggs.
Appropriate oil, appropriate salt, appropriate soy sauce, appropriate monosodium glutamate, appropriate sesame pepper, a small amount of star anise, 2 shallots, appropriate garlic, appropriate sesame oil, appropriate vinegar.
process. 1. Prepare the raw materials.
2. After the oil is boiled, add star anise, sesame pepper in a boiling pot, stir-fry until fragrant, and add shallots.
3 Afterwards add the soy sauce.
4 Add cold water, add salt, monosodium glutamate to the seasoning.
5Put in the thin sweet potato vermicelli, turn off the heat after the water boils.
6. Simmer for 30 minutes.
7. In the case of simmering ultrafine powder, wash the amaranth and cut it into strips, cut the garlic into slices, add a small amount of vinegar and salt to the raw egg and sprinkle it for reservation.
8. Scoop up the simmered fine sweet potato vermicelli and stir in a small amount of sesame oil to bring out the fragrance.
9. Fry the eggs in a pot with boiling oil and set aside.
10Add a small amount of oil to the pot and bring the garlic to a simmer.
11. Stir-fry until fragrant, add fine sweet potato vermicelli, and add an appropriate amount of boiling water.
12Add the scrambled raw eggs and amaranth.
13. Stir-fry evenly.
Two. 1.Food: Sweet potato vermicelli, amaranth, spicy skin, cooking oil, salt, light soy sauce, monosodium glutamate.
2.Soak the sweet potato vermicelli in warm water until soft, remove it, clean and chop the spicy skin, and clean and cut the amaranth into strips.
3.The spicy skin is cleaned and minced, and the amaranth is cleaned and cut into strips.
4.Stir-fry in a hot pan with cold oil and spicy skin until fragrant.
5.Add sweet potato vermicelli and salt and stir-fry.
6.Add a small amount of water and stir-fry evenly, and cook for a while to taste.
7.Add light soy sauce.
8.Add amaranth and stir-fry evenly over fire.
9.Add MSG and stir-fry the sugar color to taste.
Tips. The time to stew fine sweet potato vermicelli should be determined according to your own ultra-fine powder, my fine sweet potato vermicelli is just 30 minutes, sweet potato vermicelli is ripe and chewy, and the taste is very good, because sweet potato vermicelli is very easy to paste the bottom, so it needs to be fried quickly, so you need to adjust the flavor well when you are fully prepared, so that you can fry it quickly.
The above two kinds are all leek fried vermicelli method, naturally, different ways, the taste of fried out is not the same, everyone at home can also create a unique leek fried vermicelli according to their own taste! You can also add sweet potato vermicelli to a delicious soup to make a delicious vermicelli soup! In the summer, you can also make cold leeks and sweet potato vermicelli!
We look forward to helping you all of you!
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Vermicelli is liked by many people, eating vermicelli must be carried out appropriately, vermicelli eating too much, it will also have an impact on the human body, there are more practices of vermicelli, and the production of vermicelli can be carried out according to their own love, fried vermicelli with leeks is a very good choice, so the preparation of vermicelli is simple, and it is very easy to digest and absorb in the case of eating.
Space leek fried vermicelli.
The practice of stir-fried vermicelli with leeks is 1:
Ingredients: amaranth, dried bean skin, sweet potato vermicelli, light soy sauce, salt, monosodium glutamate.
Practice. 1. Pick and wash the amaranth and cut it into strips;
2. Sweet potato vermicelli first heat a small water bubble for a while, that kind of sweet potato vermicelli that is resistant to boiling;
3. Dry bean skin cut polyester silk;
4. Burst the pot, add soy sauce, add sweet potato vermicelli, and stir-fry;
5. Put water and boil;
6. In the case of some sauce, add amaranth and dried tofu shreds, fry together, add salt, monosodium glutamate, seasoning, and remove from the pot.
Method 2: Raw materials: a small handful of sweet potato vermicelli, 300 grams of lettuce, 100 grams of raw pork, two halves of garlic, light soy sauce, Sichuan pepper noodles, salt, monosodium glutamate.
Practice. 1.Soak the sweet potato vermicelli in warm water until soft.
2.Lettuce remove the leaves, leave the stems, clean and cut the inch sections for reservation.
3.Cut the raw pork into strips and set aside, minced garlic and set aside.
4.Bring oil to a boil in a frying pan, add crushed garlic to stir-fry, low heat, add shredded raw pork and stir-fry the pot to fade, pour a small amount of peppercorn noodles and light soy sauce, and fry above all colors.
5.Pour in the lettuce and stir-fry and add the appropriate salt.
6.Then put in the vermicelli, pour a small amount of water into the pot, fry the vermicelli until soft, and finally add a small amount of monosodium glutamate to start the pot.
After understanding the method of stir-fried vermicelli with leeks, in the case of making fried vermicelli with leeks, it can be carried out according to the above methods, and it is not necessary to pay attention to the fact that in the total number of fried vermicelli with leeks, it is not necessary to make too much, and if you make too many noodles, if you put the vermicelli for too long, it will also affect the taste, which should be paid attention to when making fans.
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1. Ingredients: 100 grams of minced meat, 150 grams of vermicelli, 150 grams of leeks. Green onion, ginger, garlic, salt, monosodium glutamate, Sichuan pepper, red pepper, cooking wine, soy sauce, oyster sauce, oil.
2. Cut the meat into minced liquid, or buy ready-made minced meat.
3. Put the vermicelli in boiling water, boil until medium-cooked, control the moisture, and set aside.
4. Clean up the leeks, control the moisture, and cut them into inch segments.
5. Cut the red pepper into sections, cut the green onion, ginger and garlic, and set aside.
6. Put oil in the pot and heat it, and put the peppercorns in the pot after the oil is hot. Add minced meat and stir-fry (low heat).
7. Add cooking wine, a little oyster sauce and soy sauce. Stir-fry until the color of the minced meat is slightly white, add the simple cherry blossoms and stir-fry the green onion, ginger, garlic and red pepper.
8. Add vermicelli and stir-fry over high heat, add salt.
9. Stir-fry the vermicelli slightly, add a small amount of water and simmer the vermicelli for a while. When there is no soup, add the leeks and stir-fry.
10. Fry until the leeks change color and just come out, immediately turn off the heat and put in the monosodium glutamate.
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Stir-fried vermicelli with bean sprouts and nine vegetables].
1.Ingredients: Put a handful of vermicelli, put it in a basin and add an appropriate amount of warm water to soak for 10 minutes.
A handful of nine vegetables, remove the old leaves and wash them, and cut them into 3 cm long pieces for later use.
Half a red pepper, seeded and shredded, put together with nine vegetables to match the color.
Prepare another handful of mung bean sprouts, and then remove the soaked vermicelli for later use.
Next, prepare the trimmings: cut the white green onion into water chestnut slices.
Cut a few garlic cloves into slices and put together the green onions, then grab a small handful of dried chilies.
2.Blanching: Add an appropriate amount of water to the pot, boil the water over high heat, pour in the mung bean sprouts and blanch for 10 seconds, then pour in nine vegetables and red peppers, continue to blanch for 30 seconds, and pour out the water control water after all the ingredients are broken.
3.Cooking: Heat oil in a pot, pour in the prepared accessories when the oil temperature is 50% hot, burst out the spicy flavor, add 5 grams of oyster sauce and stir to dissolve the oyster sauce, pour in the nine vegetables that control the dry water and stir-fry evenly, and then pour in the soaked vermicelli.
4.Seasoning: Add 2 grams of salt, 1 gram of chicken powder, 1 gram of pepper, add 2 grams of dark soy sauce to enhance the color, quickly stir-fry the ingredients to add flavor, and then add 5 grams of sesame oil to brighten the color, stir evenly and then put it out of the pot and put it on the plate.
Nutritional value of bean sprouts:
1. Rich in vitamin C. Soybean sprouts are not only delicious, but also rich in vitamin C, which has a good effect on scurvy.
2. The riboflavin in soybean sprouts has a good effect on mouth ulcers. If you have mouth sores caused by the heat, you might as well try eating more soybean sprouts.
3. Soybean sprouts can also remove cholesterol and fat accumulation in the blood vessel wall, effectively preventing cardiovascular diseases.
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Hello dear! How to eat leek powder 1, 1 small sachet (about 20 grams) at a time, twice a day, morning and evening. Add about 20ml of warm water or cold boiled water to disperse the product evenly, and then add about 80ml of hot water to mix thoroughly.
It is recommended to take it on an empty stomach before meals and before going to bed at night, and can be taken 15 minutes after meals for those with gastrointestinal discomfort; 2. This product is the original powder of fruit and vegetable seeds, and honey (honey is the best effect), milk, soybean milk, beverages, sugar, etc. can be added to increase the taste; Leek seed powder is not allowed to be watered, and natural dietary fiber will naturally precipitate, so please feel free to eat. 3. Cook porridge with leek seed powder and rice, after the porridge boils, add leek seed powder and salt, cook it as thin porridge, and eat it on an empty stomach. This porridge nourishes the kidneys and strengthens the yang, solidifies the essence and stops the legacy, warms the stomach and strengthens the spleen.
Take 1 2 times a day and eat warm. It is suitable for impotence, **, spermatozoa, and frequent urination caused by spleen and kidney yang deficiency. 4. Put the leek seed powder into the liquor, seal and soak for 7 days, and take a small cup (white wine cup) after the liquid is high.
It has a significant effect of tonifying the kidney and strengthening yang, solidifying the essence and stopping the legacy, warming the stomach and strengthening the spleen. It is suitable for impotence caused by spleen and kidney yang deficiency, **, etc.
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Leek powder is a kind of food made from fresh leeks as raw materials, which are dried and processed. Not only does it have a unique aroma and taste, but it is also rich in nutrients such as protein, fiber, vitamins and minerals. Here are a few ways to eat leek powder that are common for the limbs:
1.Eat directly: Soak the leek powder in water, stir well and eat directly.
You can also add leek powder to flour to make you pasta. 2.Stir-fry seasoning:
Sprinkled leek powder on top of vegetables or meat dishes can add a rich flavor and texture to food. At the same time, leek powder also promotes appetite and digestion. 3.
Condiments: When making soups, boiled bones, stewed meats and other dishes, adding leek powder in moderation can improve the taste and nutritional value of the dish. 4.
Additives for bread and biscuits: Add an appropriate amount of leek powder to flour to make a delicacy with a leek aroma. It should be noted that when buying leek powder, you should pay attention to the quality and hygiene.
Try to choose products made by regular manufacturers and avoid eating expired or poor quality leek powder.
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Stir-fry the bean sprouts first and put the leeks.
Bean sprouts and leeks are a perfect match, they are both low-fat and low-calorie vegetables, they are very light, anti-greasy, help improve appetite, and will not gain weight, can help people clean up the body's toxins, do a big cleaning of your intestines, and make your intestines more smooth. This dish is crisp and refreshing, with simple ingredients and simple preparations, and it is a health dish that cannot be missed in summer.
Ingredients: 75 grams of leeks, 250 grams of eggs, ham.
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Leeks are sweet and spicy, warm and non-toxic. Leeks have a thermal insulation effect on the human body, as well as the effect of dispersing stasis, tonifying the liver and kidneys, warming the waist and knees, and strengthening the yang and semenac, and is also suitable for female friends who often have cold hands and feet, cold lower abdomen, backache or late menstruation.