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Anonymous users2024-02-11Why indulge in your own failing side? No one is perfect, but everyone is good at it. I'm proud of your strengths and strengths, after all, you're pretty good
Set yourself a realistic goal that works for you! When you have a goal, you'll find ways to work towards it, so you won't worry about confidence or anything other than your goal.
When doing things, you must pay attention to your strengths and avoid your weaknesses. If you always do things that are not suitable for you, and always compare your weaknesses with the strengths of others, then you can easily have an inferiority complex and dampen your confidence.
It's not enough to work hard, but also to pay attention to methods and efficiency. Plan well and act according to the plan, not only can improve work efficiency, but also experience the rhythm of work, so that you will not treat work as a kind of hard labor; Rather, as a kind of enjoyment, you feel the pulse of life at work and grasp the rhythm of life.
Confidence is gradually established in continuous efforts and continuous progress, and giving up halfway and giving up halfway is an important reason for our lack of self-confidence.
The above methods provide you with reference, men should cheer up and be strong!
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Anonymous users2024-02-10Start with the interests first, and you will definitely improve.
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Anonymous users2024-02-09It's not that you don't have your heart, but you don't have self-confidence, it's okay to fail, be optimistic, there's nothing difficult about things.
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Anonymous users2024-02-08It may be that the pace of study, work or life is constantly accelerating, which brings you great mental pressure, and you feel very depressed and uncomfortable, as if it is more difficult to breathe than usual. But I know that it is caused by psychological reasons or emotions, and I need to adjust my mind to make myself physically and mentally healthy.
Adjust the time for study, work and rest appropriately, set a time for exercise, often relax your mind, and relax your tense nerves.
How to relieve and eliminate mental stress?
Ways to relieve stress: When you get home, you should yell loudly for 2 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.
I hope that Tongyou God has undergone psychological adjustment, and you can treat similar situations correctly and make yourself physically and mentally happy.
You should usually listen to ** more, and let Brother Ji's beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.
You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality and don't be afraid to admit that your abilities are limited and you can't handle things properly.
You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.
I believe that I will be able to reduce stress, cheer up, feel comfortable, and be healthy, so that I can enhance friendship, learn and progress, work smoothly and live happily with a good attitude!
Hello, really no more feelings? Suggestions: 1. You should be separated for a while, and each of you will think quietly, what will happen without each other? >>>More
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You are also very smart, knowing that you are her temporary harbor, and when a person is hurt, she needs someone to comfort her, then that person is you. You are a wrong start, the reason why there is a relationship is also a long-term love, people in the ocean of love do not lose themselves, love is a very wonderful thing, with 7 points of love to love each other, leave three points to love yourself, give up when you should give up,