What to eat to clean up the lungs to suck dust, and what to eat to clean up the lungs with lung dust

Traditionally, eat more pig blood to help expel dust.

A large collection of lung-nourishing food:

1.Pear. It has the effects of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on lung fever, cough, measles and elderly cough, bronchitis and other symptoms.

2.Grape.

It has the effects of tonifying the liver and kidneys, invigorating qi and blood, shengjin liquid, and facilitating urination, raw food can nourish yin and remove annoyance, pound juice, add honey decoction, boil water to take it, especially for heat and thirst.

3.Pomegranate.

It has the effect of shengjin and quenching polydipsia, and those who have a dry mouth and throat can use pomegranate juice or decoction to clear away heat and detoxify, moisten the lungs and relieve cough.

4.Citrus.

It has the effects of relieving cough, moistening the lungs and relieving phlegm, sobering up, diuresis, etc., and is suitable for physical weakness, fever, fluid and thirst, injury and alcohol, polydipsia, etc., juicing or honey decoction** lung fever cough is especially good.

5.Sugar cane.

Cane juice is a good product that can help the spleen, eliminate phlegm and suppress cough, treat choking and cough, and is used for dry mouth, full of fluid, dry stool, high fever and thirst.

6.Persimmon.

It has the effect of moistening the lungs and relieving cough, clearing heat and generating Jin, dissolving phlegm, soft and firm, fresh persimmon raw food, for tuberculosis, cough, hypothermia, pulmonary fistula, cough, phlegm, fatigue and hemoptysis, etc., and has good effects on red soft ripe persimmon ** fever, polydipsia, dry mouth, rotten lips, upset and heat.

7.Lily.

It has a good effect on tuberculosis, bronchitis, bronchiectasis and various autumn dry diseases, and cooked food or decoction can treat long-term cough, dry cough, sore throat and other symptoms.

8.Turnip.

It can clear away heat and dissolve phlegm, shengjin and relieve cough, benefit the stomach and eliminate raw food** fever, thirst, lung fever, cough, phlegm thickening and other symptoms are better if they are squeezed with sugarcane, pear, lotus root, etc.

9.Water chestnut.

It has the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc.

10.Tremella.

It can moisten the lungs and dissolve phlegm, nourish yin and shengjin, make dishes or stew and eat, ** Yin deficiency and dry lungs, dry cough without phlegm or phlegm is viscous, dry throat and thirst, etc., and lily soup has a particularly good effect.

Hello landlord, I used to go out on business and walk on the road to vacuum my lungs, I often buy these at home: lung cleansing food, such as carrots, pears, fungus, soy milk, honey, etc. Qinglung pear:

It can quench thirst, clear heat and relieve cough, etc. One way is to hollow out the inside and put in Chuanbei, rock sugar, honey and other cooking food. The second is to cut the skin into pieces, put it in a bowl and then steam, it is best to put rock sugar in the bowl, and after cooking, you can mix in honey, and eat it while it is hot.

The third is to cut the skin into pieces and cook soup with papaya, dates and pork bones, which has the effect of clearing lung heat and appetizing. Fourth, after soaking the white fungus, put it in cold water with pears to cook soup, and then put in wolfberries and dates according to different tastes. In addition, it can also be mashed into pear cake, and eaten after adding rock sugar, it can also clear heat and cough.

The answer is satisfactory, thank you!

Nonsense, of course it has an impact. Eat a small amount of pig blood, and if you eat more, you can only wash your lungs, like those workers who dig coal, and the washing out is like ink, pay attention!!

Eating 6 foods that can clear the lungs and moisten the lungs is good for lung health.

According to the society, eating fungus, pig blood, pears, etc., can remove the dust in the lungs, and medicine has long proved that the above-mentioned dietary therapy methods are ineffective, which is a misunderstanding of the theory of Chinese medicine that some foods have the effect of clearing the lungs. The so-called lung clearing in traditional Chinese medicine refers to clearing cough and phlegm, once the dust is inhaled into the lungs, some of it invades the alveoli, and most of it becomes muddy. The food we eat is digested and absorbed through the digestive system, while the inhalable fine particulate matter enters the respiratory tract and respiratory system through the nasal cavity, and there is no intersection between the two.

Working in a dusty environment, it is recommended to do a good job of respiratory protection for your health. Choose a dust mask scientifically, choose a good mask with good protective effect, smooth breathing, and economical use. Helps prevent lung damage from occurring.

Now masks must comply with the GB2626-2006 standard. The grades of dust masks are divided into three grades: KN100, KN95, and KN90. Among them, KN100 can achieve nearly 100% (more) protection effect against ultrafine dust.

If the granularity is large, KN95 grade can be selected.

Eating 6 foods that can clear the lungs and moisten the lungs is good for lung health.

1. Black fungus:

Eating more black fungus can also help detoxify our lungs. A plant gum in black fungus has a strong adsorption force, which can moisten the lungs, clean the blood, and if eaten regularly, it can also effectively remove pollutants from the body.

2. Pig blood: pig blood can better remove the damage to the human body caused by dust and harmful metal particles in the human body. Modern medical research has found that the protein in pig blood can be decomposed by gastric acid to produce a disinfectant and moisturizing substance, which can biochemical react with dust and harmful metal particles that enter the human body, and then bring these harmful substances out of the body through excretion, which can be called the "scavenger" of human filth.

3. Lobelia:

Lobelia, also known as expectorant, has been used since ancient times to maintain the health of the human respiratory system. Lobelia contains an alkaloid (carrotine), which not only cleans mucus blockages, expels phlegm and cleans the lungs, but also expands the bronchial tubes and makes breathing easier.

4. Honey: Honey is a very beneficial food for the body, its taste is sweet and flat, can enter the spleen meridian, lung meridian, large intestine meridian, can moisten the lungs, detoxify the poison, tonify, honey is often used to **cough, dry lung symptoms.

5. Lemon: Lemon contains a variety of nutrients such as vitamin B1, vitamin B2, vitamin C, etc., in addition, it is also rich in organic acids, citric acid and high alkaline. Lemon's high alkaline properties relieve cough and phlegm, invigorate and strengthen the spleen, and effectively help detoxify the lungs.

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Foods that are good for the health of the lungs:

1. Pears: Eating pears regularly can moisten the lungs, stop hail cough, nourish yin, and clear heat, which is of great help to nourish the lungs. If acute bronchitis or upper respiratory tract infection is present, the patient will have a dry throat, itchy throat, hoarseness, and dry stools.

If you want to keep your lungs healthy, you can eat some fresh pears.

2. Apples: If we can eat more than 5 apples a week, then our cardiopulmonary function will be significantly improved, effectively reducing the risk of asthma and pneumonia. Eating apples regularly helps our lungs a lot, and can significantly reduce the occurrence of cough and phlegm, because apples contain a lot of pectin and antioxidants.

3. Sugarcane: Eating sugarcane regularly can also play a good role in nourishing blood, clearing away heat, and promoting saliva secretion, which has many benefits for the health of the lungs. Sugarcane is a good solution to thirst, vomiting, coughing, and alcohol poisoning.

People's Daily Online-What to eat on a hazy day, Chinese medicine recommends 5 major lung-clearing foods.

People's Daily Online-What foods are good for lung health? Which fruits to eat more can nourish the lungs.

1. Black fungus is rich in plant collagen, which has a strong adsorption effect, which can adsorb and discharge pollutants such as dust, impurities, and garbage inhaled into the human body, so as to achieve the purpose of cleaning blood, purifying the stomach and intestines, nourishing the lungs and clearing the lungs.

2. Sydney pear is cold, white into the lungs, has a lot of water, the taste is dry and sweet, it can moisten dryness, clear heat and dissolve phlegm, after inhaling dust, if you feel dry throat, you can eat Sydney pear to relieve it. It is made into rock sugar pears to eat, and the effect of clearing and moistening the lungs is better.

3. Pig blood is sweet, bitter, warm in nature, and has the effect of detoxifying and clearing the intestines, replenishing blood and clearing the lungs. After the protein contained in it is decomposed by gastric acid and digestive juices, it can produce a disinfectant and moisturizing substance, which can combine with dust, dander and harmful metal particles inhaled into the body, so that they are not easily absorbed by the human body and excreted with feces.

4. Fresh lily has the effect of nourishing the heart and calming the nerves, moistening the lungs and relieving cough, when inhaling more dust and dry cough, you can use lily to cook porridge to help clear the lungs and moisten the intestines and stop coughing.

5. Lotus root can nourish the lungs and invigorate qi, relieve cough and reduce phlegm, and roots, leaves, flowers, fruits, etc. can be nourished and used in medicine. Ripe lotus root can nourish the heart and blood, strengthen the stomach and spleen, nourish and strengthen, and the second lotus root juice can facilitate urination, clear heat and moisten the lungs. When you inhale a lot of dust, you can drink a glass of lotus root juice in the morning and evening to clear your lungs.

6. Yam chain return contains a mixture of polysaccharide protein "mucin", which has a special health care effect on the human body, which can nourish the spleen and stomach, lungs and kidneys. Slag calls round.