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1.Can fungus and mushrooms be eaten together.
Fungus mushrooms can be eaten together, mainly because the fungus and mushrooms can be eaten together, which can give full play to the effect of fungus, which can make the human body more beneficial to absorb the nutrients in it, and fungus as an edible fungus, it tastes good, and eating it with mushrooms can exert a strong detoxification effect.
2.How to fry fungus and mushrooms deliciously.
Fungus and mushrooms are both very healthy foods, belonging to the mushroom category, it is good to eat together, and there are certain health benefits, so it is still worth eating together.
First of all, the black fungus should be soaked in advance, washed and cooked, and then put on a plate for later use. Wash the mushrooms and tear them into small pieces by hand and put them in a bowl for later use.
Put some corn oil in the pot, when it is hot, put the torn mushroom pieces into it and stir-fry, add an appropriate amount of salt and soy sauce to taste, stir-fry on high heat, add the washed green onions to the pot and continue to stir-fry for a while, and then put the prepared black fungus into it and stir-fry together.
Note that after the mushrooms are fried, the juice will flow out, so it is best to pinch them with your hands after washing, so that the water can be reduced a lot when stir-frying, and the nutrient loss of the mushrooms can also be greatly reduced. Wait until the juice is almost dry and the mushrooms are almost cooked, add an appropriate amount of chicken essence and stir-fry together.
3.How to eat fungus delicious.
How to eat 1: Put the black fungus in water, soak it and wash it, remove the old pedicle of the fungus, blanch it in a pot, put it in ice water, wait until it is completely cool, take it out, and tear it directly into small pieces by hand.
Cucumbers, carrots and green peppers are washed and cut into thin strips, poured directly into the fungus, add fried white sesame seeds, add salt, chicken essence and sesame oil, and then put some white vinegar and stir well to eat.
How to eat 2: Soak the fungus in water for a few hours, wait until the fungus is completely soft, remove the impurities and set aside. Clean the other ingredients, put them in the casserole, add water and boil over high heat, and then turn on low heat to continue boiling, it takes about an hour and a half, and then put salt to taste, and the fungus can be eaten.
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Fungus mushrooms are familiar mushroom foods, the taste of both foods is very good, there are certain benefits to our health, and the nourishing effect of these two foods is very strong, which also means that fungus mushrooms have become very suitable for eating together, so specifically how to eat fungus mushrooms, let's follow the apple green health network to see how to match and eat specific fungus mushrooms.
How to eat fungus mushrooms.
Fungus and mushrooms are also very healthy foods, both belong to mushroom food, it is good to eat together, and it also has certain benefits for our health, so it is still worth eating together, first of all, the black fungus should be soaked in advance, washed and cooked and then put on a plate for later use. The mushrooms should also be washed, torn into small pieces one by hand, and put in a bowl for later use.
Put some corn oil in the pot, when it is hot, put the small pieces of mushrooms that have been torn before and stir-fry, add an appropriate amount of salt and soy sauce for seasoning, and after stir-frying on high heat, the green onions that have been washed before should also be cut, added to the pot and continue to stir-fry, and then we put the black fungus that was prepared before and put it in to stir-fry, because after the mushrooms are fried, the juice will flow out, so after we wash it, it is best to pinch it with our hands. When frying in this way, you can reduce the moisture a lot. It can also greatly reduce the nutrient loss of mushrooms. When the juice is almost dry and the mushrooms are almost cooked, then we add an appropriate amount of chicken essence and stir-fry together.
Can fungus mushrooms be eaten together.
Fungus mushrooms can be eaten together, mainly because the fungus and mushrooms are eaten together, which can help us give full play to the effect of fungus, so that the human body can absorb the nutrients in it more favorably, and fungus as an edible mushroom, it tastes good, and eating it with mushrooms can exert a strong detoxification effect.
How can fungus be eaten.
There are many ways to eat fungus, first you can try to eat the fungus cold, first of all, we put the black fungus in water, after soaking, we should wash the fungus, remove the old pedicle of the fungus, put it in the pot to blanch, and then put it in water, continue to cook for 5 minutes after boiling. After that, we take out the fungus, put it in ice water, and wait until it is completely cool, and then we can take it out, and we can tear it into small pieces directly by hand. Cucumbers, carrots and green peppers need to be cut into thin strips, poured directly into the fungus, and fried white sesame seeds need to be added, salt, chicken essence and sesame oil are added, and then some white vinegar is stirred together to eat.
It is also good to make the fungus into soup and eat, first of all, we need to soak the fungus in water for a few hours, wait until the fungus is completely soft, and then we need to remove the impurities for the fungus to set aside. Other ingredients also need to be cleaned, and then put in a casserole, add water and boil over high heat, and then turn on low heat to continue boiling, it takes about an hour and a half, and then put salt to taste, and the fungus can be eaten.
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Stir-fried fungus with oyster mushrooms is delicious, fragrant and tender, and the taste is crisp, and the occasional meal is more popular than fried meat.
Oyster mushrooms are rich in nutrients and minerals. It is usually used to make soups, and the soup is very delicious no matter what kind of meat is put in it.
The fungus is black and smooth, with high content of protein, trace elements and vitamins, and is a nutritious and delicious food. The common cooking method is cold fungus, stir-fried fungus, the most original taste is cold dressing, followed by stir-frying. Now use oyster mushrooms and fungus to make a very delicious dish, friends who like to make food can try it, the method is simple, delicious, nutritious and healthy.
First of all, let's prepare the ingredients: 500 grams of oyster mushrooms, 20 grams of dried fungus, a small piece of ginger, 6 cloves of garlic, light soy sauce, oyster sauce, sugar, chicken essence powder, salt, peanut oil.
Practices and Steps:
1. Soak the dried fungus in warm water for more than half an hour, clean the roots, and cut them into pieces with a knife after washing.
2. Remove the dirty things from the root of the oyster mushroom, pull it open with your hand, soak it in clean water and drain it.
3. Next, prepare the ingredients, peel the ginger and cut it into small slices, and chop the garlic for later use.
4. Boil an appropriate amount of boiling water in a pot, blanch the fungus for about two minutes, remove it, clean it with clean water, and drain the water.
5. Next, prepare to stir-fry, heat the pot and add an appropriate amount of peanut oil, ginger and garlic to stir-fry until fragrant. Then add oyster mushrooms and stir-fry the water, then stir-fry over high heat to bring out the fragrance.
6. After the oyster mushrooms are fragrant, add two tablespoons of light soy sauce and a spoonful of oyster sauce, stir-fry evenly to bring out the flavor of the sauce.
7. Fry the oyster mushrooms until they are broken, add the fungus and stir-fry evenly, add a spoonful of salt, a spoonful of sugar, and half a spoon of chicken essence powder and stir-fry evenly.
8. Stir-fry over high heat for 20 seconds, then add a spoonful of oyster sauce, stir-fry evenly until fragrant, and continue to fry for 20 seconds before it comes out of the pot. This process should be quickly stir-fried over high heat, and the aroma of fungus and oyster mushrooms should be forced out at high temperature.
2. Stir-fry quickly over high heat during the whole frying process, and the dishes stir-fried at high temperature are relatively fragrant.
The above is the detailed method of stir-fried fungus with oyster mushrooms.
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White fungus can be eaten with fungus mushrooms, let's take a look at the steps of how to make this dish:
Ingredients: lean pork, tomatoes, fungus, white fungus, mushrooms, garlic sprouts, green onions, ginger and garlic.
The process of making sliced meat and soup:
Step 1: Cut the lean pork into large slices and add salt cooking wine.
Marinate the pepper to taste, add an egg, add some starch and stir and stir, so that the batted meat slices are smooth and tender.
Step 2: Fry the chives and ginger in oil in a pan, then add the pre-cut tomatoes, and add a little salt when stir-frying, so that it is easier to fry the tomatoes.
Step 3: Put the noisy mushroom white fungus fungus into the pot and stir-fry, add 2 tablespoons of water, put in the meat slices after the water boils, and stir while putting them, so as to prevent the meat slices from sticking to a piece.
Step 4: Cook for about 2 minutes, then add soy sauce and monosodium glutamate.
Essence of chicken, thirteen spices.
Nutritive value. 1.The iron content in black fungus is extremely rich, so it is often observed that eating fungus can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and can prevent and treat iron deficiency anemia.
2.Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent atherosclerosis.
and the role of coronary heart disease;
3.The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, so as to play a role in clearing the stomach and purifying the intestines, and it has a good effect on gallstones.
Endogenous foreign bodies such as kidney stones also have a significant resolution function;
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Mushrooms and fungus can be eaten together. The combination of fungus and mushroom can give full play to the effect of fungus, so that the human body can more favorably absorb black fungus, also known as wood moth, tree chicken, cloud fungus, ear, etc., is a kind of edible fungus that grows on rotten wood, but because its color is light brown, similar to human ear, it is also known as black fungus. Black fungus has the effect of expelling stones, and some people with kidney stones can eat it.
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bai together, mushroom flavor sweet du
Cool sex, return to the stomach and large intestine meridians; DAO is beneficial to the mind and appetizing, dissolves phlegm and regulates qi, and tonifies the spleen and invigorates qi; It is mainly used for the treatment of lack of energy, loss of appetite, phlegm condensation, vomiting and diarrhea, and turbid urine. Fungus is also known as black fungus, cloud fungus, mulberry fungus, pine fungus, and belongs to black fungus. The fungus is sweet in taste, flat in nature, and returns to the stomach and large intestine meridian; It has the effects of invigorating qi, moistening the lungs, invigorating the brain, lightening the body, cooling the blood, stopping bleeding, astringency of the intestines, invigorating the blood, strengthening the will, and nourishing the appearance; It is mainly used for the treatment of diarrhea, leakage, blood in the urine, gum pain, prolapse, blood in the stool and other diseases caused by qi deficiency or blood fever.
Both types are sweet and warm foods, and the aroma of the soup will complement each other, and the stir-fry is also crispy and delicious.
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Fungus, yellow flowers are best not to eat, they are all poisonous, fungus should eat dried fungus water, yellow flowers should also be dried water, yellow flowers must be blanched if fresh. In addition, the three can be fried together.
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Can mushroom + pheasant: can cause hemorrhoids.
Mushrooms + shallots: Promotes blood circulation.
Mushroom + green onion: can lower blood lipids.
Mushrooms + Salmon: May boost immunity.
Mushroom + Tofu: May promote blood circulation.
Mushrooms + snow peas: appetizers to eat.
Mushrooms + Salmon: May boost immunity.
Mushroom + crucian carp: diuretic beauty.
Mushrooms + shallots: Promotes blood circulation.
Mushrooms + snow peas: eliminates poor appetite caused by oil.
Mushroom + papaya: lowers lipids and blood pressure.
Mushrooms + Chicken Wings: Promotes protein absorption.
Mushrooms + peas: May increase appetite.
1.Fungus should not be eaten with snails From the perspective of food medicinal properties, cold snails are not conducive to digestion when they encounter smooth fungus, so they should not be eaten together. People with hemorrhoids should not eat fungus and pheasant together, pheasant is slightly poisonous, and eating the two together is easy to induce hemorrhoids bleeding.
The fungus should not be eaten with wild ducks, which are sweet and cool, and easy to indigestion.
2.Radish and fungus cannot be soaked together with mutton.
3.Eating fresh fungus can be poisoned, fresh fungus contains a special substance with a chemical name of "porphyrin", because of the existence of this substance, after people eat fresh fungus, plant solar dermatitis will occur after being exposed to sunlight, causing itching, making the exposed part red, itchy and painful, resulting in rash, blisters, and edema. Comparatively, dried fungus is safer.
Because dried fungus is fresh fungus that has been exposed to the sun, most of the porphyrins will be broken down during the exposure process. Before eating, the dried fungus should be soaked in water, which will dissolve the remaining toxins in the water, so that the dried fungus is ultimately non-toxic, but it should be noted that it is best to change the water two to three times when soaking the dried fungus, so as to maximize the dissolution of harmful substances.
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Fungus and mushrooms can be eaten together. Foods that go well with fungus:
1. The fungus should not be eaten with the snail: from the perspective of food medicinal properties, the cold snail is not conducive to digestion when it encounters a smooth fungus, so the two should not be eaten together.
2. For those with hemorrhoids, fungus and pheasant should not be eaten together: pheasants are slightly poisonous, and eating the two together is easy to induce hemorrhoids and bleeding.
3. Fungus should not be eaten with wild ducks: wild ducks are sweet and cool, and at the same time easy to indigestion.
4. Radish and fungus should not be eaten together: do not eat fungus when eating radish, eating the two together may cause dermatitis.
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OK. Preparation materials: 250g pork belly mushrooms, 120g chicken breast, appropriate amount of oil, appropriate amount of salt, appropriate amount of cucumber, appropriate amount of black fungus, appropriate amount of shallots, appropriate amount of starch, appropriate amount of cooking wine, appropriate amount of pepper.
1. Prepare raw materials;
2. Add an appropriate amount of salt, cooking wine, starch and an appropriate amount of oil to the chicken slices;
3. Stir well and marinate;
4. Prepare a bowl of water starch juice: salt, starch, pepper and appropriate amount of water;
5. Heat a pan, add an appropriate amount of oil, add chicken slices and stir-fry;
6. After the chicken slices change color, add the pork belly mushrooms and stir-fry together;
7. Stir-fry the pork belly mushrooms until slightly soft, then add the black fungus and cucumber slices;
8. Stir-fry and add the prepared bowl juice;
9. After boiling, reduce the juice to a suitable extent, turn off the heat and sprinkle some chopped green onions;
10. Put it in a bowl.
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