How to make white fungus, how to make white fungus

Soup, cold salad, and stir-fried vegetables have their own merits.

The most common way to make soup is rock sugar white fungus, the method of boiling for a long time must be familiar to everyone, introduce a short time: take 30 grams of white fungus, 3 4 red dates, 5 6 wolfberries, an appropriate amount of rock sugar, soak the white fungus in warm water, take it out after it opens, remove the white fungus root, wash it and put it in a bowl, and take it out after steaming for about 10 minutes. Add water to the soup pot and put rock sugar on a slight fire to boil, after dissolving, put in red dates and wolfberries, then boil with a strong fire, and pour it into the white fungus bowl.

Features: Sweet and soft and palatable, can remove freckles on the face, and can also make ** ruddy.

In addition, there are red dates and white fungus lotus seed soup, white fungus stewed papaya, osmanthus white fungus soup, white fungus ginseng soup, white fungus wolfberry soup, white fungus longan porridge, houttuynia cordata white fungus soup, white fungus lily soup, fresh milk white fungus black chicken soup (Method: 1Soak the white fungus in water for 20 minutes and rinse well.

2.Wash the lilies. 3.

Wash the black chicken and lean meat, remove the internal organs of the chicken, blanch and rinse again. 4.Boil an appropriate amount of water, add black chicken, lean meat, white fungus, lily and ginger slices, change to slow heat for about an hour after the water boils, pour in fresh milk and mix well, continue to roll for 5 minutes, and season with salt.

The cold salad is also familiar to the eldest sister, and there is a dish called "black and white", which is the fungus and white fungus cold salad, also called the cold salad:50 grams of white fungus and fungus, appropriate amount of seasoning. Open the ears, wash them, blanch them in a pot of boiling water, take them out and put them in cold water to dry, drain the water and put them on a plate, add salt, monosodium glutamate, sugar, pepper, sesame oil, mix well and serve.

It can replenish qi and nourish blood, and whiten skin and beautify.

In addition, there is also cold fungus vegetables.

Ingredients: 400 grams of fungus, 15 grams of white fungus.

Excipients: salt, vinegar, sesame oil.

Method:1Wash the fungus vegetables, blanch them in boiling water until the vegetables become green and bright, put them out immediately, let them cool, and cut them into long sections; Soak the white fungus and wash it and tear it into small flowers.

2.Put the fungus pieces into a plate, add the white fungus, mix with seasonings and mix well to eat.

Tips: The fungus vegetable here is not black fungus, it is a green leafy vegetable. The ingredients of this dish can also be changed to other leafy greens according to your preference, such as spinach is also a very good choice.

If you use it for cooking, white fungus boiled tofu is a good choice, ingredients: 50 grams of white fungus, 250 grams of tofu, 10 grams of coriander leaves. Appropriate amount of refined salt, monosodium glutamate, and starch.

Method: Soak the white fungus in warm water, remove the stem, wash it, blanch it in a pot of boiling water, remove it and place it evenly on a plate. Crush the tofu into a puree, add refined salt, monosodium glutamate, and starch and stir into a paste for later use.

Put the prepared tofu puree in a spoon, sprinkle coriander leaves on top, steam for about 5 minutes, take it out, and place it evenly on a plate with white fungus. Add water and refined salt to the pot, add monosodium glutamate after boiling, thicken with a small amount of wet starch, and pour it on top of the white fungus.

Efficacy: Beauty and skin rejuvenation, nourish yin and clear heat, widen the intestine and reduce turbidity. Tremella can moisturize the skin, promote metabolism, and make wrinkles lighter or even disappear. Tofu can make ** tender and smooth, and avoid acne.

How do you make white fungus delicious? Put the white fungus into clean water, add starch to wash it off, tear the white fungus into small flowers, put it in the pot for 20 minutes, and then put some wolfberry rock sugar.

Stew, add sugar and water for a longer time.

You probably misunderstood, he or she is talking about how to make white fungus (how white fungus is made), not how to make white fungus soup.

Tremella should do this, collect it from the inside out, and do it with me.

Gelatinous rock sugar wolfberry white fungus soup.

Tremella fuciformis, also known as white fungus or snow fungus, is a fungus of the Tremella family, and also has the reputation of the crown of fungi, so its nutritional value is very high, and the fruiting body of Tremella fungus appears white or milky white, its diameter is five to ten centimeters, and very soft, and white, translucent, elastic.

The nutritional value of white fungus is very high, although it tastes dry, relatively bland, and non-toxic, but it has the effect of nourishing and appetizing.

The growth environment of Tremella fuciformis, temperature is a very important factor for the growth and development of Tremella fuciformis, and it belongs to the mesothermal fungus, only in the appropriate temperature can grow vigorously, if the temperature is too wet or too dry, it will affect the growth of Tremella fuciformis, and strong direct light will also affect the germination of Tremella fuciformis, as well as the differentiation of the fruiting body, only in the appropriate light, can the growth and development of Tremella fuciformis play a role in promoting, and it is suitable for the growth of Tremella fuciformis in the appropriate acid-base environment. Too much acid or too much alkali will have a certain effect on its growth.

Preparation of white fungus soup.

Raw materials: white fungus, red dates, wolfberry.

Steps: <>

Step 1: Prepare a white fungus, soak it in boiling water, and soak it for about 5 minutes.

Step 2: Tear the soaked white fungus into pieces, and try to tear a little smaller.

Step 3, wash the red dates and set aside, and I use the gray dates.

Step 4: After the water in the pot boils, add the shredded white fungus and ten red dates.

Step 5: After boiling the pot, cover and simmer slowly over low heat (keep the lid on low heat and boil all the time).

Step 6: Add rock sugar after two hours and add according to personal taste.

Step 7: Continue to boil for half an hour After pressing the red dates in the pot with a spoon, the red dates in the white fungus soup have a stronger flavor and a better color.

Step 8: Wash the wolfberries.

Step 9: Pour the remaining red dates into it (the red dates added later taste very good after boiling the white fungus soup, sweet and soft).

Step 10: Add the wolfberries again.

Step 11: Continue to boil for about an hour.

Step 12, four hours completely viscous, the taste is super good, the white fungus soup is not easy to shoot, most of the night to stay up, so I can't see the effect.

Tips: 1: Add red dates in two parts. 2: When the white fungus soup has been boiled for two to three hours, it is best to add rock sugar. 3: Try to boil for four hours, I have survived many times, and the white fungus soup boiled at this time is the most delicious, and it is sticky.

Glutinous ear red dates and wolfberry soup1. Prepare ingredients: glutinous ear, red dates, wolfberry;

2. Soak the glutinous ear for 2 hours in advance, wash it and tear it into small pieces;

3. Wash red dates and wolfberries for later use;

4. The soaked glutinous ears are boiled in the pot first, then turn to low heat and simmer for 30 minutes, add a small amount of jujube and wolfberry, and cook for another 30 minutes;

5. After cooking, the gum is thick, and rock sugar or honey can be added to taste.

Dice glutinous ear lotus seed lily soup1. Soak the white fungus in cold water to soften, wash and take out;

2. Peel and wash fresh lilies; Soak the wolfberries in water for 5 minutes, remove and drain; Red dates, lotus.

Wash the seeds and set aside;

3. Pour water into the casserole, and put in white fungus, red dates, lotus seeds, fresh lilies, and wolfberries in order.

This soup is boiled for about an hour and a half, until the soup thickens slightly and the white fungus is transparent;

4. After boiling for an hour, add an appropriate amount of rock sugar (the amount of rock sugar depends on personal taste) and continue to boil for another 20-30 minutes.

As a traditional edible fungus in China, Tremella fungus has always been a favorite food for the majority of people, and the active ingredient contained in it - Tremella fuciformis polysaccharide has certain nutritional value.

Material. Ingredients: white fungus, lotus seeds, jujubes, wolfberries, rock sugar.

Method. 1. Soak the white fungus in water, remove the yellowed induration at the bottom, and then tear it up for later use. Generally, it is used.

Three or four flowers are sufficient.

2. Lotus seeds need to be coreless in the middle, not bitter, and place as much as you like.

3. Put clean water in the soup pot, the water should be enough at one time, and there should be room for evaporation, and no water should be added in the middle of the cooking process.

4. Put the white fungus, rock sugar (about three taels), dates, and wolfberries into cold water, **, heat, boil, be sure to keep stirring the pot to prevent the white fungus gum from sticking to the pot, after boiling, turn off the low heat and boil, but also keep stirring the pot.

5. The lotus seeds are easy to ripen and put them in later.

6. After boiling, continue to boil until the white fungus gelatinizes and the soup is viscous.

Efficacy: Nourish yin and moisten the lungs, nourish the eyes and calm the nerves. It is suitable for symptoms such as upset insomnia, dry cough with less phlegm, dry mouth and throat, lack of appetite and fatigue.

Healthy people's food can eliminate fatigue, promote appetite and enhance physical fitness.

Method steps.

First, cold white fungus and fungus. Soak the white fungus and fungus in advance. Wash the spinach and blanch it with boiling water. Then mix them together and pour in salt, vinegar, soy sauce, and boiled pepper oil.

Second, it can also be made into white fungus lily porridge. After the white fungus is soaked in water, wash the lily and rice, put it in a pot and boil it, and it is best to put some sugar out of the pot. It can eliminate fatigue, enhance physical fitness, and prevent coughing.

Third, you can also use white fungus to mix cucumbers. Blanch the white fungus in hot water, then pass it with cold water, then add the well-cut cucumber, and then pour in garlic, salt, vinegar, light soy sauce and sesame oil.

Fourth, you can make red jujube white fungus soup, which has the effect of nourishing blood and brightening the eye. Soak the white fungus in cold water for 1 hour, then wash it and remove the roots. Put white fungus in a casserole, put three times the water, and brown sugar, red dates, and segments for 2 to 3 hours, and then put wolfberries to soak for 10 minutes.

Fifth, fried white fungus and fungus. Soak the white fungus in advance and soak them softly. Slice the green pepper into shreds or small slices. Stir-fry the green onion and garlic, pour the oil, add the fungus and white fungus, stir-fry over high heat, then pour in the green pepper, and stir-fry again. Pour in salt, monosodium glutamate, chicken essence and stir-fry evenly.

Sixth, the simplest cold white fungus. Prepare the soaked white fungus, green onion, garlic minced, green pepper shredded. Blanch the white fungus in boiling water and pass it with cool boiled water. Add shredded green peppers, minced green onions and garlic, add salt, vinegar, pepper oil, soy sauce, and mix well.

Seven, white fungus scrambled eggs. Take a white fungus, soak it and chop it. Beat the eggs and mix well, and add salt.

Chop the green onion and stir-fry in oil, add the fungus, add salt and stir-fry for one minute. Pour the scrambled white fungus into the egg mixture and mix well. Then pour the oil and stir-fry the mixed white fungus egg mixture.

This dish is rich in nutritional value!

Ingredients: 1 white fungus.

10 red dates.

1 handful of wolfberries.

Rock sugar to taste.

Method: 1. Tremella fungus should be made in water first, and generally speaking, it can be soaked for 20 minutes.

2. Cut the white fungus into 4 pieces first, after washing, reduce the bottom and cut it into small flowers, you can also cut it without cutting, but the taste at the bottom of the white fungus is not very good.

3. Clean the red dates and wolfberries and put them aside with rock sugar for later use.

4. Put the white fungus into the pressure cooker and add water, the amount of water should be more than the white fungus. Turn off the heat for 20 minutes after the pressure cooker is steamed. If you want to drink thick white fungus soup, add less water, and if you like to drink a little clearer, add more water.

5. After the pressure cooker is steamed, open the lid and add rock sugar to boil for 5 minutes, and finally add red dates and wolfberries to boil for another 5 minutes.

6. When you finish, when you feel that it is not sweet enough, you can put a little rock sugar or white sugar.

<> "Fairy Soup. Ingredients: white fungus, red dates, wolfberry, coconut water.

Method. 1. Soak the white fungus in advance, tear it into small pieces, and cook it in a pot under cold water for 20 minutes.

2. Add red dates, wolfberries, coconut water, and cook for another 5 minutes to drink!!

Method 1: White fungus lotus seed soup.

Prepare the ingredients as follows: 1 white fungus, 1 small handful of jujube (dry), 1 small handful of lotus seeds, 10 grams of wolfberry, appropriate amount of rock sugar, appropriate amount of water.

The specific method is as follows: soak the white fungus, wash it, soak it for more than two hours, brush the red dates, and soak it in water for later use. Lotus seeds and wolfberries are rinsed, the latter two do not need to be soaked, white fungus is put in a pressure cooker, 30 minutes after steaming, turn off the fire and naturally exhaust, add red dates, cover the lid, 10 minutes after steaming, turn off the fire, open and put in lotus seeds after natural exhaust, 10 minutes after steaming again, turn off the fire, naturally exhaust, put in rock sugar and wolfberry after opening, do not need to cover, cook over low heat until the rock sugar dissolves and turn off the fire!

Method 2: White fungus porridge.

Prepare the ingredients as follows: half a bowl of millet, 2 white fungus, 1 small handful of wolfberry, a few red dates, and an appropriate amount of rock sugar.

The specific method is as follows: after soaking the white fungus, remove the pedicle and break it into small flowers, wash the millet and soak it in water for 1 hour. Wash the wolfberries with warm water, pour the white fungus into the pot and add a few red dates, add water, boil over high heat, put the millet to boil again, turn to the fire, boil until the rice is rotten, the rice is rotten and the white fungus is also soft and glutinous, then add wolfberry and rock sugar, and continue to boil until the rock sugar melts!

Method 3: Papaya white fungus soup.

Prepare the ingredients as follows: half a papaya, 50 grams of white fungus, and rock sugar.

The specific method is as follows: soak the white fungus in water for one hour, rinse it well, pick it into small pieces and put it in the pressure cooker, remove the skin of the papaya, cut it into two, remove the middle pulp, cut it into small pieces, put it in the pressure cooker, pour the water that has not been used in the pressure cooker, add rock sugar, cover the lid, turn to low heat and press for 30 minutes!

Method 4: Chilled white fungus.

Prepare the ingredients as follows: 50 grams of white fungus, appropriate amount of purple cabbage, 1 teaspoon of salt, 1 green onion, 5 cloves of garlic, 1 tablespoon of sesame oil, a little sugar, 1 tablespoon of white vinegar, and an appropriate amount of mushroom essence.

The specific method is as follows: remove the root of the white fungus, tear it into small flowers, rinse it and blanch it with boiling water, drain it, put it in the conditioning basin, wash the purple cabbage leaves, chop the garlic, chop the shallots, add the ginger shreds, put them into the conditioning basin together, sprinkle with an appropriate amount of salt and mushroom essence, pour in white sugar and white vinegar, drip sesame oil, mix well, put it in a fresh-keeping box, put it in the refrigerator, cool and taste, and it can be eaten!

Method 5: Purple sweet potato white fungus soup.

Prepare the ingredients as follows: 1 purple potato, 1 white fungus, and an appropriate amount of rock sugar.

The specific method is as follows: soak the white fungus in water for about 1 hour, until the white fungus becomes soft and completely comfortable, peel the purple potato and cut it into small cubes, after the white fungus is soaked, rinse off small impurities such as dust, and then tear it into small pieces, put the white fungus into the soup pot, add water, turn to low heat and simmer for 1 hour after boiling (water can be added more, and it should be added at one time. It must be simmered over low heat to bring out the gum.

If you are in a hurry to use high heat, the white fungus will not rot if the water is stewed), after an hour, the white fungus has been boiled relatively soft, add purple potatoes and rock sugar, and continue to cook for 45 minutes. Until the purple potatoes are cooked thoroughly, the soup can be viscous!