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There is no fixed time to soak the white fungus, if it is hot water, about 40 minutes, the cold water time will be long, you can look at it at any time, and after the white fungus is soft, it means that the bubble is good. Soak in hot water at the beginning of cooking, then start preparing other ingredients, and you can usually finish cooking.
Tremella water may or may not be used, depending on what is done. Generally, when you make sugar soup and other things, add water such as soaked white fungus, and the taste will be smoother and more fragrant. If it is used as an ingredient for stir-frying, there is no need to add soaked water.
The seeds are relatively hard, you need to soak for a while, generally half a day, you need to soak in warm water, if you have time, you can soak it a day in advance, the effect will be better.
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How do you make white fungus delicious? Put the white fungus into clean water, add starch to wash it off, tear the white fungus into small flowers, put it in the pot for 20 minutes, and then put some wolfberry rock sugar.
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Tremella should do this, collect it from the inside out, and do it with me.
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1. Ingredients: 25 grams of white fungus, cucumber, carrot, garlic, monosodium glutamate, sugar, salt, black sesame, sesame oil, white vinegar, and soy sauce.
2. Take a larger basin, soak the dried white fungus in warm water for 1 hour, after the white fungus is soaked, cut off the yellow pedicle part, and then tear it into small flowers by hand and put it in the pot for later use.
3. Break the cooked black fungus into small florets, cut the carrots and cucumbers into thin slices, and cut the garlic into minced pieces for later use.
4. Put half a pot of water in the pot, boil the water over high heat, blanch the white fungus in the pot of boiling water for 1 minute, remove it and put it in the cooking basin.
5. Put the prepared black fungus, carrot slices, and cucumber slices into the white fungus basin.
6. Take a small bowl, add 2 grams of monosodium glutamate, 5 grams of salt and 10 grams of sugar, then add 2 tablespoons of white vinegar, 1 tablespoon of Weijixian soy sauce, 1 teaspoon of sesame oil, then add minced garlic and black sesame seeds and stir well to make a sauce.
7. Pour the finished sauce over the white fungus in the pot.
8. Then put it on a plate, and a plate of cold white fungus with full color and fragrance is ready.
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Method 1: White fungus lotus seed soup.
Prepare the ingredients as follows: 1 white fungus, 1 small handful of jujube (dry), 1 small handful of lotus seeds, 10 grams of wolfberry, appropriate amount of rock sugar, appropriate amount of water.
The specific method is as follows: soak the white fungus, wash it, soak it for more than two hours, brush the red dates, and soak it in water for later use. Lotus seeds and wolfberries are rinsed, the latter two do not need to be soaked, white fungus is put in a pressure cooker, 30 minutes after steaming, turn off the fire and naturally exhaust, add red dates, cover the lid, 10 minutes after steaming, turn off the fire, open and put in lotus seeds after natural exhaust, 10 minutes after steaming again, turn off the fire, naturally exhaust, put in rock sugar and wolfberry after opening, do not need to cover, cook over low heat until the rock sugar dissolves and turn off the fire!
Method 2: White fungus porridge.
Prepare the ingredients as follows: half a bowl of millet, 2 white fungus, 1 small handful of wolfberry, a few red dates, and an appropriate amount of rock sugar.
The specific method is as follows: after soaking the white fungus, remove the pedicle and break it into small flowers, wash the millet and soak it in water for 1 hour. Wash the wolfberries with warm water, pour the white fungus into the pot and add a few red dates, add water, boil over high heat, put the millet to boil again, turn to the fire, boil until the rice is rotten, the rice is rotten and the white fungus is also soft and glutinous, then add wolfberry and rock sugar, and continue to boil until the rock sugar melts!
Method 3: Papaya white fungus soup.
Prepare the ingredients as follows: half a papaya, 50 grams of white fungus, and rock sugar.
The specific method is as follows: soak the white fungus in water for one hour, rinse it well, pick it into small pieces and put it in the pressure cooker, remove the skin of the papaya, cut it into two, remove the middle pulp, cut it into small pieces, put it in the pressure cooker, pour the water that has not been used in the pressure cooker, add rock sugar, cover the lid, turn to low heat and press for 30 minutes!
Method 4: Chilled white fungus.
Prepare the ingredients as follows: 50 grams of white fungus, appropriate amount of purple cabbage, 1 teaspoon of salt, 1 green onion, 5 cloves of garlic, 1 tablespoon of sesame oil, a little sugar, 1 tablespoon of white vinegar, and an appropriate amount of mushroom essence.
The specific method is as follows: remove the root of the white fungus, tear it into small flowers, rinse it and blanch it with boiling water, drain it, put it in the conditioning basin, wash the purple cabbage leaves, chop the garlic, chop the shallots, add the ginger shreds, put them into the conditioning basin together, sprinkle with an appropriate amount of salt and mushroom essence, pour in white sugar and white vinegar, drip sesame oil, mix well, put it in a fresh-keeping box, put it in the refrigerator, cool and taste, and it can be eaten!
Method 5: Purple sweet potato white fungus soup.
Prepare the ingredients as follows: 1 purple potato, 1 white fungus, and an appropriate amount of rock sugar.
The specific method is as follows: soak the white fungus in water for about 1 hour, until the white fungus becomes soft and completely comfortable, peel the purple potato and cut it into small cubes, after the white fungus is soaked, rinse off small impurities such as dust, and then tear it into small pieces, put the white fungus into the soup pot, add water, turn to low heat and simmer for 1 hour after boiling (water can be added more, and it should be added at one time. It must be simmered over low heat to bring out the gum.
If you are in a hurry to use high heat, the white fungus will not rot if the water is stewed), after an hour, the white fungus has been boiled relatively soft, add purple potatoes and rock sugar, and continue to cook for 45 minutes. Until the purple potatoes are cooked thoroughly, the soup can be viscous!
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<> "Fairy Soup. Ingredients: white fungus, red dates, wolfberry, coconut water.
Method. 1. Soak the white fungus in advance, tear it into small pieces, and cook it in a pot under cold water for 20 minutes.
2. Add red dates, wolfberries, coconut water, and cook for another 5 minutes to drink!!
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Method steps.
First, cold white fungus and fungus. Soak the white fungus and fungus in advance. Wash the spinach and blanch it with boiling water. Then mix them together and pour in salt, vinegar, soy sauce, and boiled pepper oil.
Second, it can also be made into white fungus lily porridge. After the white fungus is soaked in water, wash the lily and rice, put it in a pot and boil it, and it is best to put some sugar out of the pot. It can eliminate fatigue, enhance physical fitness, and prevent coughing.
Third, you can also use white fungus to mix cucumbers. Blanch the white fungus in hot water, then pass it with cold water, then add the well-cut cucumber, and then pour in garlic, salt, vinegar, light soy sauce and sesame oil.
Fourth, you can make red jujube white fungus soup, which has the effect of nourishing blood and brightening the eye. Soak the white fungus in cold water for 1 hour, then wash it and remove the roots. Put white fungus in a casserole, put three times the water, and brown sugar, red dates, and segments for 2 to 3 hours, and then put wolfberries to soak for 10 minutes.
Fifth, fried white fungus and fungus. Soak the white fungus in advance and soak them softly. Slice the green pepper into shreds or small slices. Stir-fry the green onion and garlic, pour the oil, add the fungus and white fungus, stir-fry over high heat, then pour in the green pepper, and stir-fry again. Pour in salt, monosodium glutamate, chicken essence and stir-fry evenly.
Sixth, the simplest cold white fungus. Prepare the soaked white fungus, green onion, garlic minced, green pepper shredded. Blanch the white fungus in boiling water and pass it with cool boiled water. Add shredded green peppers, minced green onions and garlic, add salt, vinegar, pepper oil, soy sauce, and mix well.
Seven, white fungus scrambled eggs. Take a white fungus, soak it and chop it. Beat the eggs and mix well, and add salt.
Chop the green onion and stir-fry in oil, add the fungus, add salt and stir-fry for one minute. Pour the scrambled white fungus into the egg mixture and mix well. Then pour the oil and stir-fry the mixed white fungus egg mixture.
This dish is rich in nutritional value!
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Ingredients: 1 white fungus.
10 red dates.
1 handful of wolfberries.
Rock sugar to taste.
Method: 1. Tremella fungus should be made in water first, and generally speaking, it can be soaked for 20 minutes.
2. Cut the white fungus into 4 pieces first, after washing, reduce the bottom and cut it into small flowers, you can also cut it without cutting, but the taste at the bottom of the white fungus is not very good.
3. Clean the red dates and wolfberries and put them aside with rock sugar for later use.
4. Put the white fungus into the pressure cooker and add water, the amount of water should be more than the white fungus. Turn off the heat for 20 minutes after the pressure cooker is steamed. If you want to drink thick white fungus soup, add less water, and if you like to drink a little clearer, add more water.
5. After the pressure cooker is steamed, open the lid and add rock sugar to boil for 5 minutes, and finally add red dates and wolfberries to boil for another 5 minutes.
6. When you finish, when you feel that it is not sweet enough, you can put a little rock sugar or white sugar.
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Glutinous ear red dates and wolfberry soup1. Prepare ingredients: glutinous ear, red dates, wolfberry;
2. Soak the glutinous ear for 2 hours in advance, wash it and tear it into small pieces;
3. Wash red dates and wolfberries for later use;
4. The soaked glutinous ears are boiled in the pot first, then turn to low heat and simmer for 30 minutes, add a small amount of jujube and wolfberry, and cook for another 30 minutes;
5. After cooking, the gum is thick, and rock sugar or honey can be added to taste.
Dice glutinous ear lotus seed lily soup1. Soak the white fungus in cold water to soften, wash and take out;
2. Peel and wash fresh lilies; Soak the wolfberries in water for 5 minutes, remove and drain; Red dates, lotus.
Wash the seeds and set aside;
3. Pour water into the casserole, and put in white fungus, red dates, lotus seeds, fresh lilies, and wolfberries in order.
This soup is boiled for about an hour and a half, until the soup thickens slightly and the white fungus is transparent;
4. After boiling for an hour, add an appropriate amount of rock sugar (the amount of rock sugar depends on personal taste) and continue to boil for another 20-30 minutes.
As a traditional edible fungus in China, Tremella fungus has always been a favorite food for the majority of people, and the active ingredient contained in it - Tremella fuciformis polysaccharide has certain nutritional value.
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Material. Ingredients: white fungus, lotus seeds, jujubes, wolfberries, rock sugar.
Method. 1. Soak the white fungus in water, remove the yellowed induration at the bottom, and then tear it up for later use. Generally, it is used.
Three or four flowers are sufficient.
2. Lotus seeds need to be coreless in the middle, not bitter, and place as much as you like.
3. Put clean water in the soup pot, the water should be enough at one time, and there should be room for evaporation, and no water should be added in the middle of the cooking process.
4. Put the white fungus, rock sugar (about three taels), dates, and wolfberries into cold water, **, heat, boil, be sure to keep stirring the pot to prevent the white fungus gum from sticking to the pot, after boiling, turn off the low heat and boil, but also keep stirring the pot.
5. The lotus seeds are easy to ripen and put them in later.
6. After boiling, continue to boil until the white fungus gelatinizes and the soup is viscous.
Efficacy: Nourish yin and moisten the lungs, nourish the eyes and calm the nerves. It is suitable for symptoms such as upset insomnia, dry cough with less phlegm, dry mouth and throat, lack of appetite and fatigue.
Healthy people's food can eliminate fatigue, promote appetite and enhance physical fitness.
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