What are the medicines that remove dampness and heat from the body?

There are many medicines to get rid of dampness and heat in the body, and the common Chinese patent medicines are Coptis chinensis, Phellodendron chinensis, Skullcap, Poria cocos, and Zhu Ling, which can help remove dampness and heat in different parts of the body. For the removal of dampness and heat, more is the application of patent medicines, such as the common Wuling San, Huoxiang Zhengqi Shui, Ermiao Pill, Bazhen San, Sanjin Tablets, Jaundice Yin Chen Granules, etc., these drugs can be removed through the dampness and heat of different viscera to further improve the relevant symptoms of the human body. For example, the dampness and heat of the lower coke caused by urinary tract infection can be treated by Sanjin tablets, and the damp heat of the liver and gallbladder can be assisted by jaundice Yin Chen granules**, and the specific medicine should be used according to the actual situation diagnosed by the doctor**.

Hello dear, 1Skullcap skullcap is good at clearing the upper and middle scorching dampness and heat, and returns to the heart, liver, stomach, and large intestine meridians. Skullcap is used as a medicine with roots, with bitter taste and cold nature, and has the effects of clearing heat and dampness, detoxifying fire, stopping bleeding, and stabilizing the fetus.

It is mainly used for the treatment of fever, upper respiratory tract infection, pulmonary fever and cough, damp heat and yellow bile, pneumonia, dysentery, coughing up blood, red eyes, fetal restlessness, high blood pressure, carbuncle and boils. 2.Coptis chinensis is good at clearing the heart meridian heat and the damp heat in the middle of the coke to return to the lungs, stomach and large intestine meridians, suitable for damp heat and ruffianism, vomiting and acid swallowing, diarrhea, jaundice, high fever and dizziness, heart fire, upset, palpitations, blood heat vomiting, eye redness, toothache, thirst, carbuncle and sore, and can also be used externally for eczema, eczema, ear canal pus, etc.

3.Phellodendron Phellodendron is good at clearing the scorching dampness and heat, bitter taste, cold, returning to the kidney, bladder and large intestine meridian, suitable for damp heat diarrhea, jaundice and urine redness, itching under the belt, hot drenching and astringent pain, beriberi impotence, bone steaming and labor fever, night sweats, sperm loss, sores and ulcers, eczema and eczema, etc. In addition, gentian grass, Sophora sophora, white fresh skin, Qin bark, etc. are also commonly used medicinal materials to dispel dampness.

When we see traditional Chinese medicine, we often hear doctors say that "damp heat" actually refers to people's physique, and women with damp and hot physique, especially southerners, must pay attention to conditioning. The dampness in the body is mostly caused by liking to eat cold drinks, greedy for cold things such as raw and cold melons and fruits, and damaging the body's yang energy. If you want to get rid of dampness, you can try it:

1. Dietary therapy. Many foods we commonly eat can play a role in dehumidifying, such as barley porridge, Huaishan soup, etc. Barley has the effects of reducing swelling, strengthening the spleen and dispelling dampness, relaxing tendons and removing paralysis, clearing heat and draining pus; Red beans have the effect of strengthening the spleen and stopping diarrhea, diluting water and reducing swelling. Barley and red beans are cooked with water and eaten to diuretic and dehumidify.

2. Exercise. Exercise not only relieves stress, but also accelerates the expulsion of moisture from the body. Running, walking, swimming and other sports help to activate qi and blood circulation and enhance water metabolism in the body.

People with heavy dampness in their bodies are mostly people who have a greasy diet and lack exercise. These people are often reluctant to move because they feel heavy and weak, but the more they don't like to exercise, the more moisture accumulates in the body, and over time, it will inevitably cause moisture to attack the spleen and cause damp fever.

3. Light diet.

The gastrointestinal system is related to nutrition and water metabolism, and the best way to protect the gastrointestinal system is to eat a light, moderate and balanced diet. Greasy foods such as fatty, sweet, and thick flavors are not easy to digest and can easily cause bloating and inflammation in the stomach. Sweets and fried foods can cause the body to produce peroxides, which can aggravate inflammation.

Raw and cold foods, ice products, or cold fruits and vegetables will stagnate the digestion and absorption function of the stomach and intestines, so it is not advisable to eat them regularly. When cooking lettuce, salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add green onions and ginger to reduce the cold nature of the vegetables.

4. Seasoning to dispel dampness.

Ginger, green onions, and garlic are not only commonly used seasonings at home, but also have irreplaceable medicinal value. For example, we can try to cook a bowl of hot ginger soup at home, and use the ginger soup to force out the moisture in the body, and after sweating all over the body, the symptoms will be relieved. The same applies to preventing colds after rain.

5. Pay attention to indoor ventilation.

Lack of ventilation is an important cause of aggravated moisture, and some details of life can also lead to the aggravation of moisture in the surrounding environment and body, such as liking to sit on the floor and play, staying in a closed room for a long time, etc.

6. Keep warm properly.

As long as the demeanor, not the temperature", it is easy to let the dampness invade the body. The whole body should be kept warm, the bath water should not be too cold, and the hair should be dried in time after washing.

Corn and radish pork rib soup: clear away heat and dampness.

Efficacy: Clears away heat and dampness.

Ingredients: 2 pieces of corn (about 400-500 grams), 500 grams of radish, 400 grams of pork ribs.

Method: Cut the corn into sections and wash it, peel and cut the radish into pieces, wash the pork ribs, and then put the three together in a clay pot, first cook it for 20 minutes on fast heat, and then switch to a slow pot for about 1 and a half hours (if you feel that the white radish is a little cold, you can reduce the amount of white radish added, and add 150-200 grams of carrots instead, that is, 250 grams of white radish, 150 grams of carrots, add according to personal needs).

Fang Jie: It is the long summer season, and Chinese medicine says that it is humid at this time. Corn has the functions of regulating the appetizer, benefiting the lungs and calming the heart, clearing dampness and heat. Radish has the effects of dissipating stagnation, dissolving phlegm and clearing heat, widening the lower qi, and detoxifying.