Why do you feel like you can t do anything well?

Self-confidence is not something that is spoken, it is really because of some achievements that you can make yourself more confident. If you don't have these successes, try harder. It seems that you are a very motivated person, so you should work hard and patiently to analyze the bad things you have done, find solutions or improvement plans, and insist on accumulating You will be a cow Hehe The words I wrote to myself, hard work is the source of self-confidence Come on Thinking like this is enough for you to be confident Optimistic about you.

Think about it the other way around, who can do everything well?

The more you think like this, the more you will give yourself bad psychological hints, and the result will only be worse. And you also said that it is "feel", this word is very subjective, and it does not mean that others also think so. Maybe people think you're always good?

So have you ever asked yourself: what exactly is "good"? Why does 0 have to pursue the so-called "good"?

If you think you're doing a good job, what does that feel like? What's wrong with it? Have you thought about this carefully?

If you haven't thought about it, how can you say that you are doing well or not?

For oneself is more demanding, or is a perfectionist person.

In fact, you don't have to set such high requirements for yourself, which will put a lot of pressure on yourself.

There is no performance of self-confidence

Wake up and smile in the mirror every day to give yourself a little confidence and trust that you can adjust slowly.

When doing the work that you are good at, you will feel that there is nothing new, and the repetitive work every day is boring; When I do something new that I didn't know much about before, I feel too much pressure, and I'm afraid that I won't be able to bear it and I won't be able to do it well. From the perspective of human nature, people are born with fear of the unknown and self-protection mechanism, but at the same time, they will also produce the desire to explore the unknown, and the two contradictory psychology will show different results in different people, or in different periods of the same person.

No job lasts for years and there are new tricks every day, which means that you are doing something new every day, without precipitation. "Practice makes perfect" means that only when you are proficient to a certain extent and ask more questions will you get something innovative on this basis, and when you are not fully familiar with it and have not practiced to a certain level, you will not refine any rare treasures. For example, Edison, who may have done some repetitive experiments every day, but in the end, he finally obtained different innovative inventions in countless so-called repetitive experiments.

Repetition does not mean that there is no gain, in the skilled work is actually easier to gain new knowledge, as long as you think more and ask more, the work that can make your brain active and thus gain a sense of accomplishment is the work that you are worth doing and meaningful to yourself.

Summary. Hello dear, I hope the following can help you! You can't do anything well because you are too focused on worrying and fearing, and your mind is full of fantasies, and you don't have the heart to pay attention to the real work at hand.

The devil is in the details. You need to learn to focus your attention on the present moment, and daily mindfulness practice may be useful.

Why can't you do anything yourself.

Hello dear, I hope the following can help you! You can't do anything well because you are too focused on worrying and fearing, and your mind is full of fantasies, and you don't have the heart to pay attention to the real work at hand. The devil is in the details.

You need to learn to focus your attention on the present moment, and daily mindfulness practice may be useful.

Kiss hello, for you to expand yourself can not do anything well: 1 allow yourself to make mistakes and accept your imperfect self. Everyone has a process of not attending the meeting, for a newcomer, the people around him are generous and friendly, and they are allowed to grow through trial and error, so why should they not be generous to themselves.

2. It is important to have these positive expectations, positive hints, and believe in yourself every day. According to the Law of Attraction, the more you work with a good attitude, the better things will go. <>