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Yes, this is one of the reasons, others such as drinking too much at night to sleep, smoking a lot of sleep, staying up late, etc., will be bitter when you wake up in the morning. Carbonated drinks have long been junk food abroad. Need to be reminded of this:
Many carbonated beverages and fruit juices have a pH level below and are high in sugar, and once they enter the mouth, they act with the bacteria in the mouth and interact with the surface of the teeth, posing a potential danger to the dentine. In particular, carbonated drinks stay in the oral cavity for a long time, and the erosion of the tooth essence is more serious. So don't drink it at night before going to bed!
Besides, drinking it regularly is not good for the digestive system and skeletal system.
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When you wake up in the morning, your mouth is a little bitter, which is generally related to your stomach and liver. Sometimes carbonated drinks are bitter in the mouth, but this is only occasional, and you don't drink carbonated drinks every day. If you are bitter every day, it is recommended to have your stomach and liver checked.
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It is not entirely caused by the drink, but it may also be caused by some kind of endocrine disease that causes bitterness in the mouth. It is recommended that you go for a liver and gallbladder ultrasound and blood biochemical tests.
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It's not entirely because of the drink, but you can also have a bitter mouth when you sleep late, especially if you have drunk alcohol.
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It's on fire. Drink plenty of water. Eat vegetables. Turn on the humidifier or something.
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It may be on fire. Take a break. Drink plenty of water and exercise.
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Remember to brush your teeth at night!! The air in the room should be ventilated!! Suppose you smoke, the phlegm will still be black.
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Drink plenty of boiled water 2 hours before bedtime and you'll be fine.
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If you don't have rhinitis, either the virus is rising or you are smoking.
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First of all, the phlegm is not normal brown color, there may be two reasons, one is that the surrounding environment is not good, or you may have some respiratory diseases, you can observe it, if it is a long time, it is recommended to go to the hospital for a careful examination.
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The internal heat is too great, and the kidneys can't contain the fire. Drink plenty of plain water, and if you can't drink it, go for a run! The body is getting better slowly, can it be adopted?
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Hello, your situation should be caused by smoking, it is better to buy a honey and drink a little every day it will improve a lot.
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It's laryngitis, and the sputum I spit out is black, and when I dip it in paper, it's the color of blood.
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You are the alkaline system. I'm acidic, I wake up in the morning, my mouth is very sour, and I'm very thirsty.
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Maybe it's hot, drink more water, and don't eat spicy food.
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Lung fever, it is estimated that the landlord often stays up late.
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Smoke too much.
In the morning, the mouth will be very bitter and dry. The phlegm will turn into a large lump of substance. Smoke less and you'll be fine.
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You are the cause of a big stomach fire, it is recommended to go to the hospital for a check-up to see if it is gastritis.
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It's time to exercise, run, walk, and the phlegm that spits out is definitely darker than this.
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The fire is very big, and it is better to go to the doctor.
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Functional drinks such as bedtime and pulsations or fruit juices with a high sugar content can make people nervous and can't sleep for half a day! In addition, it will breed oral bacteria, so it is best not to drink drinks, just drink some warm water, but the amount is not too large, otherwise getting up at night to go to the toilet will affect the rest!
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Look at what drinks, some help you sleep, some have to make you excited!
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Generally, carbonated drinks are high in sugar, which may also be due to food additives.
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You can light a fragrance that can soothe your mood before going to bed, you can light a scented candle or volatile liquid that can help you sleep when you can't fall asleep under mental pressure, and we recommend the essential oil of Aloma lavender, drop a few drops on the dried flowers, lavender has a soothing and calming effect, which helps you fall asleep. Eloma Aromatherapy.
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Will there be many dreams, and the lack of energy in the afternoon is the monotony of your work, resulting in a lack of oxygen to the brain. This is the reason why most students doze off, you wake up early in the morning and should take a nap at noon. Also, if you can't sleep and wake up early, your stomach is like a small fire, hot, maybe your body is damp and hot, drink some herbal tea.
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The sleep time at night is normal, and it is best to get into the habit of taking a nap: about an hour at noon is enough.
Lack of energy in the afternoon is the problem of not taking a nap in the hot weather.
Talk a little more about your diet and drink more herbal tea - green tea.
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Sleep at night is normal.
Develop a good habit of taking a nap, preferably at 12-15 o'clock.
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This condition is a phenomenon of sleep disorders, and you can try these methods to adjust it:
Method 1: Pay more attention to your physical exercise, and it is very good to exercise when you have free time during the day.
Method 2: Sleeping position will affect the quality and time of sleep, hands and feet flat, do not cross together, otherwise it is not conducive to sleep.
Method 3: Wash the sheets, sheets and pillowcases regularly, and dry the quilt more often, so that you will be very comfortable to sleep every night.
Method 4: Before falling asleep, you can take a cup of sleep incense orally, insist on it for a period of time, fall asleep quickly, improve sleep, prolong deep sleep, adjust the biological clock, and improve sleep quality.
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That's it for the boys in my lower bunk.,You can try to run more and see.。。
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