Blowing the air conditioner to sleep at night is not good for the body

Yes. You will get air conditioning sickness.

It is not good to turn on the air conditioner at night, at night, the body is in a relaxed state, the pores of the body need to rest, so it is also in a relaxed state, if you sleep at night and turn on the air conditioner, it will be more susceptible to cold. Sleeping with the air conditioner on at night makes the room dry, which absorbs moisture and makes the ** also dry. If the air conditioner is turned on for a long time, it will emit bad gas, and long-term breathing in this dry environment is easy to cause diseases such as rhinitis.

The air conditioner has been blowing directly on people, which will cause the temperature of the scalp to drop, which will reduce the constriction of cerebral blood vessels, and the subsequent change is the reduction of cerebral blood supply, which will induce the possibility of cerebral stroke for people with insufficient cerebral blood supply; At the same time, air conditioning may also cause facial paralysis, and there are many cases of facial paralysis every year, all of which are caused by blowing air conditioners or fans.

Because when you fall asleep at night, your internal organs are resting, your body's immunity is reduced, and you are prone to wind chill when you fall asleep and blow the air conditioner, which is air conditioning disease.

Blowing straight on the head can lead to a migraine the next day.

Prone to stroke, wake up the next day, and feel sluggish.

There are pros and cons to sleeping with the air conditioner on, and it cannot be generalized. The good thing is that it can regulate the indoor temperature so that people can have a better quality of sleep. The bad thing is that it may be easy for people to suffer from air conditioning disease, because people have poor adaptation to temperature differences, which is easy to induce colds.

It can easily make people suffer from air-conditioning disease, because people have a poor degree of adaptation to temperature differences, and it is easy to induce colds, rhinitis, and respiratory diseases.

Overall, the benefits of air conditioning outweigh the disadvantages. However, we must use it scientifically, the temperature and the outside should not be higher than 5 degrees, and use the timing switch function to adjust it.

1. Turning on the air conditioner is easy to cause air dryness.

Sleeping with the air conditioner on at night is not conducive to indoor air circulation, and I usually feel dry throat and dry face when I wake up in the morning. The dry environment is not good for the human eyes and nasal mucosa, and is suitable for the survival of germs and viruses.

2. Sleeping with the air conditioner on is easy to get sick.

Blowing the air conditioner on the quilt can only prevent freezing, but it cannot prevent disease. Some people turn the temperature of the air conditioner lower after covering the quilt, and when sleeping, people's metabolism slows down, which is more likely to be invaded by germs, cold air enters the human body from the respiratory tract, and after waking up, it will cause dry mouth and nose, headache, sneezing, runny nose, and even serious respiratory diseases.

3. It is easy to fall into the stiff neck when sleeping with the air conditioner.

In the hot summer night, if you don't pay attention to the neck warmth in the air-conditioned room, it is easy to lead to wind chill attack. Coupled with improper posture, it is more likely to lead to neck muscle spasm and paralysis.