How is moderate constipation treated?

Take a look at Chinese medicine, it's a problem of internal heat!

If you want to root the roots, the relative time is longer, but you have to have perseverance, you can use diet therapy to improve the intestinal environment to root the roots, use ** bifidofactor sugar, to increase the number of intestinal bifidobacteria, regulate the stomach, in order to improve the stool symptoms, so as to achieve a balance in the intestinal fine environment The method is very good, because to restore intestinal function, this is a relatively long process, this method is less than one or two months, more than a year and a half.

Bifidobacterium is mainly located in the end of the small intestine and in the cecum and colon, and as bifidoproliferative factors, it must pass through the anterior segment of the small intestine without being destroyed by gastric acid and digested and absorbed. For example, although glucose proliferates bifidobacteria in vitro, glucose has been absorbed in the anterior part of the small intestine and cannot reach the colon at all, so it is not suitable for bifidoproliferative preparations. In this way, some ** bifidus factors that are not digested and absorbed by the human body are screened out, and they reach the colon in their original form and are used by intestinal bacteria, also known as "colon food".

Therefore, colon patients are most suitable for consumption.

We can't sit idly by and we can't rush it when dealing with constipation. Since most cases, constipation is caused by poor lifestyle habits and unhealthy diet, so to eliminate constipation, it is also necessary to start with these aspects. One of the most important factors in terms of diet is:

Increase your intake of dietary fiber.

Yam: It can cure constipation and **.

Yam has many benefits, including saponins that can lower cholesterol and triglycerides, and has a good improvement effect on hypertension and hyperlipidemia, and there is almost no fat in yam, so it is a good food. For constipation, in addition to being rich in dietary fiber, yam also contains an element that can effectively relieve constipation - B vitamins, especially vitamin B1. Vitamin B1 deficiency is one of the important causes of slow gastrointestinal motility and weakened bowel function.

Konjac: Dietary fiber star.

Konjac is a plant that contains almost "zero" calories, and it also contains a nutrient called glucomannan, which has strong water absorption, and can absorb 80 120 times the volume of water in itself, which can easily increase the volume of feces in the human body, enhance the sense of defecation, and accelerate the excretion.

Prunes: "human scavengers".

Prune juice contains water-soluble natural pectin fiber and non-water-soluble plant fiber, which are combined to effectively enhance intestinal motility and increase the frequency of bowel movements. Similarly, prunes are also very good for relieving constipation.

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I usually eat more fruits and vegetables, and the first few times I use this thing, it works well, but it doesn't work at all in the back. I usually drink more laxative teas such as cassia, Qingning pills or something. It is believed that it will be possible to get out of the predicament soon.

You can roll out the bifidobacteria into dough, put it in a small spoon, drop a few drops of water, and try it for two days, I hope it can help you. Wishing your baby good health and thriving!

I have severe constipation like you, about five years ago, I have taken a lot of products with dependence, I was really depressed, and then I accidentally saw the special bacteria on the Internet**, so I inquired about it, ordered a trial pack, and took it for a month with the mentality of trying, and now three courses of treatment have been taken, and there is no **, the effect is good, it is recommended that you can try it.

15 grams of black sesame seeds, mashed, fried in water, eaten on an empty stomach. Or 10 to 20 grams of black sesame seeds, stir-fry until fragrant, crush, fry or clip with eggs.

Put it in steamed bread and bread 1 2 times a day.

Try Jin Yijian to moisten the intestines and laxative, not only the constipation is cured, but my small belly is still down, and there is no bad feeling.

If you are constipated in the elderly, you have to give probiotics to the elderly, regulate the intestines, and you can smooth it.

Constipation is very severe, and you can choose prokinetic drugs, such as mosapride, itopride, etc.; Drugs such as magnesium sulfate, mannitol, lactulose, rhubarb soda tablets, castor oil, phenolphthalein and other laxatives can be selected; Or oral probiotics such as compound acidophilus, bifidobacteria, butyric acid bacteria, etc.**. If the above drugs do not work well, enemas can be used to catharsis**. Patients should drink plenty of water, eat more vegetables and fruits, and exercise more.

Severe constipation can also be treated, first of all, don't be nervous, relax your mind, eat well, match the thickness and thickness, keep a stool every day, eat more fresh fruits and vegetables, drink more water appropriately, and insist on doing the above, severe constipation can be solved and make you happy.

Four Elimination Pills, drink plenty of water, and eat apricots.

It is recommended to try Besunyen Changrun Tea, I used the effect is OK, you can try it.

Drinking Taiwanese enzyme for two days is effective.