Is the southern black sesame paste sold in the supermarket good, nutritious, can you eat it if it is

Ordinary sesame paste currently bought in supermarkets.

The most popular brand in the south, it not only tastes outstanding, but also is an authentic old brand It is nutritious and has many benefits for hair ** heart digestion Sesame seeds can be eaten if they are not cooked, but southern black sesame seeds have become a processed product, in addition to black sesame seeds, it also contains other ingredients, so it must be cooked to eat No matter what kind of food it is, only after packaging will generally contain preservative additives However, the general content of powder like black sesame paste is less You can rest assured

Southern black sesame paste is a common traditional Chinese food, which is made with black sesame seeds as the main ingredient and other ingredients such as flour and sugar. Here are some frequently asked questions and answers about Southern Black Sesame Paste:

1.Is Southern Black Sesame Paste Good?

Southern black sesame paste is a nutritious food, rich in protein, dietary fiber, vitamin E and minerals and other nutrients, which have certain benefits for human health.

2.Is it nutritious?

Southern Black Sesame Paste is rich in nutrients, including protein, carbohydrates, fiber, minerals, and vitamins. Among them, the higher the content of black sesame seeds, the more nutrients there are. In addition, Southern Black Sesame Paste can also provide calories and satiety, and is one of the most suitable foods for ** people.

3.Can you eat it if it's not cooked?

Southern black sesame paste is a cooked food that may cause problems such as indigestion if eaten uncooked. Therefore, it is recommended to brew or cook the black sesame paste with boiling water before consumption in order to better digest and absorb the nutrients in it.

4.Are there any additives?

Generally speaking, there are no additives such as preservatives added to the southern black sesame paste sold in supermarkets. However, some merchants may add some additives in order to increase the shelf life or improve the taste, which needs to be judged according to the ingredient list on the product packaging.

In short, Southern Black Sesame Paste is a nutritious and delicious food, but you need to pay attention to the eating method and ingredient safety. It is recommended to choose regular channels to buy products from regular brands, and carefully check the ingredient list and expiration date on the package before consumption.

There is no difference, just the packaging is different

However, the proportion of black sesame paste formula in different portions is different!

The e-commerce version of the family pack of 1000g and the mass market exclusive pack of 720g are the worst, the e-commerce box of 405g is better than the family pack, and the classic bag of 1000g is better than the e-commerce version, but the relative bag of 600g and below is still shrinking!

E-commerce family packs and mass-market exclusive packs, each small packet of protein, fat.

Next e-commerce boxing, each packet of protein, fat.

1000g sachet per sachet of protein, fat.

Bags of 600g and below, each packet of protein, fat.

The discount of online shopping is not because of the channel but because of the shrinkage of the formula, and the discount of large-volume packaging is not because of the large quantity, or because of the shrinkage of the formula!

Taste recommendationThe matcha-flavored southern black sesame paste tastes great! I suggest you give it a try.

Of course, if you eat it every day, I still like that classic original flavor, and you can choose sugar-free during the period. The canned one seems to be the southern black sesame milk, which is not bad, and practice has proved that the traditional bag is the most satiety, and the canned is the most convenient.

Southern black sesame paste is still very healthy for the human body, not only has vitamins, but also can supplement calcium, and it is very good to eat in moderation. So will the southern black sesame paste get hot after eating? Is southern black sesame paste soaked in boiling or warm water?

For this question, many friends want to know the answer, let's find out quickly.

Moderate consumption of black sesame paste generally does not catch fire. The main ingredient in the black sesame paste recipe is black sesame seeds, and black sesame seeds are a kind of food with a peaceful nature, generally speaking, the normal consumption amount will not be on fire, but if your own physique is hot, then eating black sesame paste may cause the phenomenon of fire.

Southern black sesame paste with boiled or lukewarm water.

Black sesame paste is brewed with warm boiled water. Although the temperature of boiling water is relatively high, directly brewing with boiling water may cause a certain loss of nutrients in black sesame paste, so it is best to brew with warm boiled water. However, when brewing, it should be noted that the water temperature should not be too low, so as to avoid the black sesame paste clumping, which cannot be completely dissolved in the water, which will affect the taste and edible value of the black sesame paste.

Can Southern Black Sesame Paste Be Brewed with Cold Water.

It's better not to. During the stirring process of brewing black sesame paste with cold water, it will make the black sesame paste appear precipitate, making the black sesame paste agglomerate, and it is not easy to dissolve the black sesame paste, which will affect the edible value of the black sesame paste, so it is best not to brew it directly with cold water, but it can be brewed with a combination of cold water and hot water.

How to soak southern black sesame paste.

1. Prepare a cup of cold boiled water, a cup of hot water, a bowl or a cup, a spoon, and black sesame paste.

2. Pour the black sesame paste into a bowl or cup, then put a little cold boiled water, stir well with a spoon, if there are some lumps, you can use a spoon to grind them, continue to stir evenly.

3. Then slowly add hot water, and you can eat it directly until it becomes a paste, so that it is not easy to make the black sesame paste clumpy.