How to make sesame soup, how to make white sesame soup

To prepare the sesame peanut syrup.

Prepare sesame seeds, peanuts, washed.

Put in a blender and stir up.

Stir the sesame peanuts and put them in a pot to cook, and add an appropriate amount of sugar.

Sweet potato flour is boiled in cold water, added to the pot, boiled again, and allowed to cool before eating.

The finished product, delicious.

Ingredients (for 4 6 people): 200 grams of black sesame seeds, 1 tablespoon of white rice, appropriate amount of rock sugar, 8 bowls of water.

Moisturizing encyclopedia: To cook sesame paste with a paste-like texture, rice milk must be dropped; If you want the sesame seeds to be more fragrant, you should put a little white sesame seeds and cook them together.

Method:1Wash the black sesame seeds and rice and soak them for 2 hours.

2.Put the black sesame seeds, rice and 4 bowls of water in a blender and blend for 5 minutes, stirring the sesame seeds and rice until completely rotten.

3.Pour the sesame rice milk into the fish bag cloth to separate the residue and make the sesame paste smoother. (If you use a tea interval, it needs to be separated by more than 2 hours).

4.Put 4 bowls of water and rock sugar into a pot, boil and dissolve, then add sesame rice milk, and simmer over low heat, stirring until paste-like.

Nutritional value of black sesame paste.

The effect of black sesame paste is better than that of fresh milk, and eating more ** will make it slippery, less wrinkles, and will also make the complexion rosy and white. It can also cure constipation.

People who use dieting will become dry and rough due to their insufficient nutrient intake. Sesame seeds contain substances such as egg lutein, choline, and muscle sugar that prevent the human body from gaining weight, so eating too many sesame seeds will not make you fat.

At the same time as dieting**, if it is eaten with sesame seeds, the roughness** can be improved.

Ingredients. Serves 3.

1 piece of tofu and 2 cups of kimchi.

Accessories. 5 slices of bacon.

Seasoning. Appropriate amount of stock, a little white sesame seeds, 1 tablespoon of chili paste, 2 dried chili peppers, an appropriate amount of salad oil, 2 green onions, 1 small piece of ginger, 1 small handful of Sichuan peppercorns.

How to make white sesame soup Step 1

Cut the tofu into cubes, fry in a pan until golden brown on both sides, remove and set aside.

Step 2: How to make white sesame soup.

Take another pot, add Sichuan pepper and an appropriate amount of oil, and boil out the aroma of Sichuan pepper. Take the oil and strain off the peppercorns.

Step 3: Add spring onion and ginger to pepper oil and stir-fry slightly.

Step 4: Add the bacon and kimchi (for how to make it, click on the home version of Korean kimchi) and stir-fry until the bacon is oily.

Step 5: Add chili flakes, stock and Korean chili paste.

Step 6Add the tofu and cook over medium heat for a few minutes to let the tofu absorb the flavor. Sprinkle with white sesame seeds at the end.

The raw materials for making honey white sesame soup are: 200 grams of honey and 100 grams of white sesame seeds. Method: Grind the white sesame seeds, add honey to mix and fry until boiling.

Sesame seeds have the effect of nourishing the liver and kidneys, nourishing sperm and blood, moistening the intestines and dryness, and clearing milk. It can be used for physical weakness, dizziness and tinnitus, high blood pressure, hyperlipidemia, cough, weakness, premature gray hair, anemia and chlorosis, lack of fluid, dry stool, lack of milk, blood in the urine and other symptoms.

Note: People with chronic enteritis, loose stools and diarrhea, men with impotence, and spermatozoa should avoid eating.

1. Sesame japonica rice porridge:

30 grams of black sesame seeds, 60 grams of japonica rice. Add water and cook into gruel. It can also be tasted with sugar.

Derived from the "Compendium of Materia Medica". This recipe mainly takes fat and hemp to nourish the liver and kidneys to strengthen the muscles and bones. It can be used for liver and kidney deficiency, weak muscles and bones, soreness and weakness of limbs, etc.

2. Sesame rock syrup.

15 grams of raw sesame seeds, 10 grams of rock sugar. Put the sesame seeds and Pei Qianyu rock sugar in a bowl and drink with boiling water. It has the effect of moistening the lungs, invigorating the body, treating night cough, and coughing without phlegm.

Note: 1 handful of sesame seeds, 50 grams of ginger, a total of mashed boiled juice to regret the use, also described curative effect.

Sesame seeds have the effect of nourishing the liver and kidneys, nourishing sperm and blood, moistening the intestines and dryness, and clearing milk. It can be used for physical weakness, dizziness and tinnitus, high blood pressure, hyperlipidemia, cough, physical weakness, early gray hair, anemia and chlorosis, lack of fluid, dry stool, lack of milk, blood in the urine and other symptoms.

Note] People with chronic enteritis, loose stool and diarrhea, men with impotence, and spermatozoa should avoid eating.

1. Sesame japonica rice porridge:

30 grams of black sesame seeds, 60 grams of japonica rice. Add water and cook into gruel. It can also be tasted with sugar.

Derived from the "Compendium of Materia Medica". This recipe mainly takes fat and hemp to nourish the liver and kidneys to strengthen the muscles and bones. It can be used for liver and kidney deficiency, weak muscles and bones, soreness and weakness of limbs, etc.

2. Sesame rock syrup.

15 grams of raw sesame seeds, 10 grams of rock sugar. Put the sesame seeds and rock sugar in a bowl and drink with boiling water. It has the effect of moistening the lungs, invigorating the body, treating the night cough and not stopping, and coughing without phlegm.

Note: 1 handful of sesame seeds, 50 grams of ginger, mashed and boiled juice, also described as curative effect.