What s the deal with frequent chest and back pain? What should I pay attention to?

It may be because of long-term bad sitting habits, or myofasciitis in the chest and back, which can also lead to pain in the chest and back, so you should pay attention to your sitting posture and develop good habits.

It is very likely to have a lot to do with your sitting and standing posture, and you should pay attention to consciously adjusting your sitting posture, as a good sitting posture can reduce the burden on your body.

This condition may be caused by a lumbar muscle strain. Usually, you must be careful not to use too much force, pay proper attention to rest, and consider hot compresses, massage, acupuncture, etc.

We often hear many people in our lives say that they have back pain and back pain. At this time, we must pay more attention, because ankylosing spondylitis, a high-incidence disease, has these main manifestations. So, what are the symptoms of ankylosing spondylitis?

Let's find out. What are the symptoms of ankylosing spondylitis? Let's take a look at what the experts have to say:

When the disease affects the cervical spine, there is a significant restriction of head movement, often fixed in a forward bend position, unable to lean up, bend sideways or rotate. In severe cases, they can only see a small piece of ground in front of their toes, and cannot look up at eye level. In the case of thoracic spine lesions, it manifests as backache, anterior chest and lateral chest pain, which eventually leads to hunchback-to-back deformity.

In severe cases, the degree of chest expansion is reduced by more than 50% compared with normal people, so only abdominal breathing can be relied on. Cardiopulmonary and digestive dysfunction is impaired due to reduced thoracic and abdominal capacity. What are the symptoms of ankylosing spondylitis?

Half of all patients with ankylosing spondylitis develop transient acute peripheral arthritis, and about 25% have permanent peripheral joint damage. Be sure to pay more attention to these manifestations. We all have a certain understanding of what symptoms ankylosing spondylitis are, so what method should we choose to carry out?

"Quadruple Detoxification**" is a good way to combine advanced Chinese and Western medical technology, I hope it will be of some help to you.

Lung Cancer, China Medical University.

Center Department of Thoracic Surgery, First Hospital, Zhang Jun:

Chest and back pain sounds simple, but sometimes, the more seemingly simple the disease, the more diagnosed"Complex"Much more. It is often "the patient's chest and back pain, and the doctor's head pain".

There are many causes of chest and back pain, and the lesions of any organ and tissue within the chest and back including trauma, inflammation, deformity, tumor, etc., may cause chest and back pain, these organs and tissues include chest and back, muscles, shoulder joints, clavicles, sternum, ribs, costal cartilage, vertebral bodies, corresponding blood vessels, nerves, pleura, lungs, esophagus, thymus, heart and large blood vessels, mediastinum, etc.; Lesions in organs and tissues other than the chest may also cause pain to spread to the chest and back, resulting in chest and back pain.

These causes or pains include diseases within the scope of thoracic surgery, such as chest and back trauma, fractures, pneumothorax, hemothorax, diaphragm rupture, diaphragmatic hernia and other traumatic injuries, branching, lung abscess, esophageal rupture, empyema, mediastinitis and other infectious diseases, lung tumors, esophageal tumors, mediastinal tumors, malignant pleural effusions and other thoracic tumors, as well as chest deformities, costochondritis, reflux esophagitis and many other diseases;

Other surgical or medical conditions such as respiratory tract infections, tracheitis, and pneumonia are also included.

Emphysema, tuberculosis.

Sarcoidosis, lymphoma and other respiratory and hematology diseases, heart disease, coronary heart disease, valvular heart disease, pericarditis, aortic aneurysm and other cardiac and surgical diseases, thoracic and back fasciitis, thoracic fractures, thoracic tumors, metastases and other orthopedic surgical diseases, reflux esophagitis, cholecystitis, liver abscess, subdiaphragmatic abscess and other abdominal surgical and internal diseases, etc.

One can imagine how difficult it will be to rule out these diseases if patients do not have regular physical examinations.

In addition, modern people, sometimes because of work pressure, interpersonal tension, sitting in front of the computer for a long time, sitting at the desk and working too long, even due to less sleep, irregular sleep, poor rest, smoking, drinking, irregular diet, etc., and other social, psychological, physical reasons, may cause chest tightness and shortness of breath, head and neck, back, chest and abdominal pain, etc., if you can rule out the heart, lungs and other major organs of the more serious diseases, generally through rest, exercise, adjust the mentality, etc., Noticeable improvements are often obtained; Otherwise, if there is still no relief, further testing is necessary.

Chest pain and back pain are the causes of the lack of access to qi and blood, and in traditional medicine, it is not painful, but pain is not.

It is either caused by poor physical fitness, weak qi and blood, or perennial sitting and squatting, not exercising, or suffering from cold and dampness, resulting in unobstructed meridians and blood vessels, and pain if it is not blocked.

To restore this state, it is necessary to strengthen the physique, speed up the circulation of qi and blood in the body, unblock the circulation of qi and blood in the chest and back, and make the internal meridians and blood vessels unblocked, and then it can be restored.

How? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective Recovery!" The article describes a traditional exercise recovery method, I hope to help you, hope to adopt.

Chest pain can be seen in myocardial insufficiency, arrhythmia, cardiac neurosis and other diseases, and back pain is more common in back muscle strain, ankylosing spondylitis and other diseases, and is more common in arrhythmia.

It is necessary to go to the hospital for an electrocardiogram, chest X-ray and thoracic spine X-ray to confirm the diagnosis of the disease and use appropriate drugs**.

Chest and back pain may be cardiac neurosis, coronary heart disease, left pneumonia, pancreatic inflammation, costochondritis, etc., which need to be examined.

Guiding opinions: 1. Pneumonia, pancreatitis, costochondritis are related to infection, diet, aseptic inflammation, pneumonia in addition to pain and cough and sputum, pancreatitis is related to eating, costochondritis is related to neurodystrophy and local injury, and local pain can occur when pressing, which is easier to identify.

2. Cardiac neurosis and coronary heart disease can be seen by wearing a 24-hour ambulatory ECG, the former is mainly metoprolol, cardiosus, and gamma oryzanol, and the latter can be enteric-coated aspirin, metoprolol, isosorbide mononitrate, salvia dripping pills, simvastatin, etc.

3. It is recommended to have an examination, Holter electrocardiogram, chest X-ray, and blood routine. Check the results when you come out, and select ** according to the situation.

Doctor asks: If you still have questions, you can continue to consult, I wish you a soon**.

Let's first know a theory, in traditional medicine: "If it is general, it will not be painful, but if it is painful, it will not work!" ”

Chest and back pain, that is, the qi and blood there are blocked, there is congestion, or sitting and squatting for a long time, or cold, or there are problems with the joints nearby, which will cause the qi and blood to flow slowly and unsmoothly.

Therefore, the core of recovery is to unblock the qi and blood there, and it is necessary to speed up the circulation of qi and blood, unblock the blocked places, discharge cold, dampness and garbage, and recover unblocked over time.

How to do it, um? You can search this article "2 Causes of Back Pain, Exercising Like This for 2 Months Will Be Effective for Recovery!" The article talks about a traditional workout recovery method, I hope to help you, hope to adopt.

Chest and back pain is a condition that some people are experiencing, and it is generally the unbearable pain around the chest, and many people don't actually know the cause of it. Here are the causes of chest and back pain.

1.Cause 1: In the case of intercostal neuralgia, the trauma can be judged to be a soft tissue injury to the chest, a fracture of the round costal bone, a misalignment of the rib joint, a post-thoracic surgery, and radiation injury. It may also be associated with herpes zoster as well as other viral infections, tuberculosis, rheumatism, etc.

2.Reason 2: If it is costochondritis, the exact ** is not very clear, and it is generally believed that it may be related to trauma, viral infection, local dystrophy of the costochondral cartilage, intra-articular inflammation of the thoracic ribs and myofascial inflammation, and it is necessary to diagnose it in time.

3.Reason 3: If it is thoracoback myofascial pain syndrome, it may be caused by cold, exertion, etc., or continuous or repeated stretching and strain of the chest muscles, and many people who are engaged in sports often have such a phenomenon.

Precautions. There are many different branches under the chest and back pain, and the range of the chest and back is too large, once the pain is caused, it is still necessary to go to the hospital for examination, and only after the diagnosis can it be judged what to do**.