How to treat the elderly with a bad stomach, a swelling stomach, and a stomachache that cannot breat

First of all, to increase the intake of trace element zinc, zinc can affect the normal metabolism of protein in cells, participate in the synthesis of taste hormone, and have the effect of enhancing taste bud function and nutrition taste buds, zinc-rich foods such as oysters, lean meat, fish, eggs, soy products, walnuts, peanuts, etc., eating more can make the sense of taste sensitive.

Secondly, we should pay attention to oral hygiene, insist on rinsing our mouth after meals and brushing our teeth in the morning and evening, and wash the food residues between our teeth in time to prevent the breeding of bacteria.

In addition, dental disease should be treated early, and the shedding should be repaired in time to maintain the chewing function, chew the dishes, and fully contact with the taste buds to increase appetite.

Fourth, be cheerful, be in good spirits, pay attention to the mental hygiene of meals, don't want to talk about unpleasant things when eating, quit smoking and drinking, and live normally, all of which will increase the sensitivity of taste buds. It is also necessary to do more outdoor exercise and work within the limits of energy to promote the emptying of the stomach, so that the hunger feeling before meals can be increased, and the appetite can be increased.

In addition, the taste buds are more sensitive to soup foods than solid foods, so the elderly can drink some vegetable soups, noodle soups, egg custards, wontons, etc. when eating.

1. The elderly can drink hawthorn soaking water if they have stomach bloating, which has a certain relieving effect. Hawthorn can be appetizing and digesting, smooth the qi and relieve pain, and use hawthorn and tea to decoction together to make hawthorn tea, which has a good improvement effect on meat stagnation, stomach bloating, loss of appetite and other symptoms. But hawthorn tea is not suitable for the elderly with excessive stomach acid or stomach problems.

2. The elderly always have a bloated stomach and should exercise appropriately. For example, walking after meals promotes blood circulation, promotes gastrointestinal peristalsis, makes the intestines unobstructed, and helps to eliminate appetite, thereby reducing and eliminating bloating.

3. The elderly have weak gastrointestinal digestion ability, which can easily lead to the accumulation of food in the intestine and cannot be digested in time, resulting in fermentation and gas production, causing stomach bloating. Therefore, the elderly may wish to take some drugs that help promote gastric motility to make the stomach and intestines fully peristalsis. However, you should follow your doctor's advice and do not take it without permission.

4. Press the inner Guan acupoint of the wrist to have a smooth effect. Neiguan acupoint method: put the three fingers of the right hand together, put the ring finger in the three fingers on the horizontal stripe of the left wrist, and then the midpoint of the intersection of the right index finger and the left wrist is the Neiguan acupoint.

Press firmly with your thumb 20 to 30 times and the discomfort will gradually disappear.

Bloating in the elderly is generally caused by decreased bowel motility.

Guidance: If the symptoms are more obvious, it is recommended to choose drugs for **, and it is generally recommended to combine drugs such as mosapride and compound azine secrete (which not only contains a large number of digestive enzymes to enhance gastrointestinal digestion, but also contains dimethicone oil that can eliminate gastrointestinal gas production and help eliminate the phenomenon of stomach flatulence).