How to regulate the weakened intestinal function of the elderly?

The teeth of the elderly are aging and fall out, which is easy to cause incomplete chewing. In addition, the intestinal peristalsis function is reduced, and food that is not fully chewed swells when exposed to water, which may lead to intestinal lumen blockage. Therefore, the elderly should wash their mouths frequently and brush their teeth frequently.

If there is excessive tooth loss, it is best to have dentures fitted. Paying attention to dental maintenance or restoration is an important part of the prevention of foodborne intestinal obstruction.

Hello, the elderly with the growth of age, the decline of various body functions, the stomach and intestines often become more prone to problems, under normal circumstances, you can regulate the diet, eat less food that is not conducive to digestion, and can supplement probiotics to help the balance of intestinal flora to improve gastrointestinal problems!

The intestinal function of the elderly is weakened, so they should eat some easy-to-digest food, eat small meals frequently, pay attention to the reasonable combination of meat and vegetables, and have balanced nutrition.

Eat more coarse grains, the diet of the elderly with poor stomach should be steamed, boiled to make rice and porridge, while paying attention to the health of the diet, you can also take some gastrointestinal nutrition and health products, such as lion's mane, allicin and other types of dietary nutritional supplements, can achieve good results.

When the elderly reach a certain age, the gastrointestinal function gradually declines, and there are often poor appetite, bloating, and even constipation and other manifestations of poor digestive tract function. Fruits should be in moderation, do not eat too much raw and cold food, and the elderly should do proper physical exercise, which will also promote the peristalsis of the gastrointestinal tract.

The gastrointestinal function of the elderly becomes weaker, at this time it is necessary to pay attention to the diet, eat some light food as much as possible to help the recovery of intestinal function, you can eat some rice porridge food, do some exercise appropriately, and have a certain effect on the recovery of intestinal function of the elderly.

Patients may often have intestinal disorders caused by improper diet. Suggestion: Take probiotics to regulate the intestines according to the doctor's instructions, and eat more millet porridge, steamed buns, pumpkin, yams, yellow rice, etc., for auxiliary dietary therapy.

Precautions: Develop good eating habits, pay attention to rest, regular physical examination, etc.

It is normal for the elderly to degenerate, and the way to regulate is to insist on physical exercise, and the other is to eat less foods with high fat content and eat more foods with crude fiber for easy digestion. Drink yogurt and eat probiotic dairy.

Older people should choose more easily digestible plant foods with high fiber content and eat less animal foods. Food should be processed or cooked delicately to facilitate chewing. Animal foods should be cooked and eaten for easy digestion and absorption.

Some foods that are not easy to chew and easy to form lumps, such as glutinous rice, grapes, shiitake mushrooms, bamboo shoots, soybean sprouts, animal fascia, tendons, etc., should be eaten as little as possible.

The elderly because of the decline of intestinal function due to age, intestinal flora imbalance, gastric mucosal damage, and slowed digestive function are the causes of gastrointestinal discomfort in the elderly. It is also food-grade, and there is no *** for long-term eating.

The elderly should regulate their stomach and intestines, eat more foods that nourish the spleen and stomach, such as yam porridge, pumpkin porridge, eat more fresh vegetables and fruits, increase the intake of dietary fiber, and develop the habit of regular bowel movements.

Hello, according to your problem, if the intestinal function of the elderly becomes weak, you can eat some aloe vera, aloe vera can not only be burned and cut, but also very effective in relieving indigestion. Aloe vera contains compound glycosides, aloin, and aloe emodin, which help fight inflammation in the digestive tract. Experts recommend that aloe vera can also **gastroesophageal reflux.

Aloe vera has the effect of enhancing gastrointestinal function and increasing appetite, and people with loss of appetite and indigestion can eat aloe vera to improve gastrointestinal function and enhance physical fitness.

The elderly should pay attention to their diet, they can eat some foods that nourish the spleen and stomach, such as yam barley porridge, millet and pumpkin porridge, eat more fresh vegetables and fruits, increase the intake of dietary fiber, develop the habit of regular bowel movements, keep the stool smooth, walk more after meals to help digestion, and rub the stomach more to promote gastrointestinal peristalsis. Don't abuse health supplements.

In life, the elderly can also eat some kelp, seaweed and other foods rich in fiber, and many green leafy vegetables are also rich in fiber, which can promote digestion, increase muscle tone, and reduce the production of various gastrointestinal diseases.

Diet: The elderly have poor digestion and absorption, and the diet should eat some easily digestible foods, such as millet porridge and yam porridge, which can not be eaten more each time, fed a small amount many times, and the meat and vegetable mix is reasonable and the nutrition is balanced.

As people get older, their intestinal function will weaken, so they must pay attention to their diet, eat some foods that are more digestible, eat more foods with high fiber, eat more whole grains, and eat less greasy things.

The daily intake of more dietary fiber in the human body can help reduce the risk of gastritis and stomach cancer, help clean the intestines, adjust the intestinal flora, and consume sufficient dietary fiber.

The elderly need to eat probiotics for conditioning if they have a bad stomach, and at the same time they need to cooperate with the conditioning of the diet, and they need to pay attention to the light diet, you can eat more millet porridge, which can play a good role in nourishing the stomach, and you also need appropriate outdoor activities after meals.

In normal times, strengthen exercise, have a good work and rest habits, and eat a light diet. You can also eat some probiotics to regulate the flora of the stomach and intestines. Drinking more porridge can also improve the stomach.

Be mindful of what you eat. If you have a bad stomach, the elderly should eat more fiber-rich foods to improve their physical fitness.

For the elderly, the function of the intestines becomes very weak. This is mainly due to the gradual decline of organs with age. I want to recuperate. It is still necessary to regulate through drugs or probiotics. Eat more liquids or easily digestible foods in your usual diet.

1. Drugs**.

I believe we all know that when the disease is serious to a certain extent, it is necessary to seek medical attention in time and relieve the uncomfortable symptoms through some drugs under the guidance of a doctor. Similarly, when the elderly suffer from gastrointestinal disorders, do not worry too much, should go to the hospital in time to seek help from a doctor, and take some digestive drugs under the advice of the doctor, such as probiotics, morpholine, etc., to promote the digestion and absorption of the gastrointestinal tract and improve various discomforts.

2. Psychology**.

Mental factors are the main triggers for the occurrence of gastrointestinal dysfunction, and if elderly patients are often anxious and nervous, it will affect the normal activities of the gastrointestinal tract, and then functional disorders will appear. Therefore, the biggest problem with wanting to ** disease is to be released psychologically. Elderly patients should be led to a full-body physical examination or a detailed examination of certain parts to eliminate all doubts, improve the patient's bad mood, and the disease will naturally get **.

3. Adjust your lifestyle.

A regular lifestyle is an important condition for good health. Especially for the elderly, the gastrointestinal digestion ability will be weakened when they are older, at this time, they should adjust their lifestyle, try to go to bed early and get up early, insist on exercising every day, eat three meals a day regularly and quantitatively, mainly light and easy-to-digest food, and stay away from spicy and greasy food, so as to ensure good health and achieve the purpose of prolonging life.

Gastrointestinal disorders are a common problem in the gastrointestinal tract, and both young and elderly people should face it with a positive attitude, as if they are depressed all day, it will worsen the condition. Disease is not impossible, as long as you maintain a good attitude, actively seek medical treatment, and carry out reasonable ** under the guidance of a doctor, you can do it soon. Patients should remember that mood is a good medicine for diseases, and do not let bad emotions affect physical health.

Pay more attention to the dietary structure, eat less oily and greasy food, you can eat fresh vegetables and fruits, and it is best to drink boiled water. Eat regularly and quantitatively, do not eat 1 to 2 hours before going to bed, avoid lying flat and sitting for a long time immediately after meals, and need appropriate activities to promote gastrointestinal peristalsis and promote food digestion and absorption.

Question: Illness: Loss of appetite Description of the condition (time of onset, main symptoms, hospital, etc.).

In the past 2 months, my wife has had diarrhea and stool, and she can't control herself. After three weeks, there was no diarrhea. However, he had been suffering from loss of appetite and was admitted to the Oil Pipeline Hospital, where the doctor believed that it was irritable intestinal syndrome, gastrointestinal disorders, and digestive tract flora disorders.

After taking the combination of Triple bacterium and intestinal Tai, there was no diarrhea for three weeks. But the stool is not normal, only once a few days, and the appetite is lost. Seek traditional Chinese medicine**, think that qi deficiency and yin deficiency.

After taking Spleen Awakening Appetizing Granule Powder and Zhibodihuang Pill, there is no obvious effect after use. I went to the People's Hospital to seek traditional Chinese medicine, and prescribed ginseng spleen tablets and compound stomach Ning capsules, as well as Jiangzhong stomach and digestion tablets, after taking it, there was a stiff stool, and one night I couldn't urinate out, and I was suffocated, and the next day I urinated about 2000 ml, and my appetite was still lost. I feel five irritated hearts.

The elderly should go to the relevant hospital for examination if they have gastric dysfunction**.

Gastroenterology is used to nourish No matter how good the medicine is, it is useless Pay attention to your usual diet It is better to use diet therapy than anything Eat light liquid food is the best porridge and rice should be regular and quantitative.

Ulmus locust horn pills can be taken orally.

The gastrointestinal and digestive function of the elderly is weakened, and the damage to other organs may outweigh the losses through drug conditioning. Yogurt can help solve the problem of weak spleen and stomach in the elderly without increasing the burden on the body.

YogurtIt is a new type of beverage with a unique flavor, the lactic acid bacteria in the yogurt produce organic acids such as lactic acid, the existence of these organic acids reduces the pH, so as to effectively inhibit the reproduction of pathogenic bacteria such as typhoid bacillus, dysentery bacillus and staphylococci in the intestines, and improve the resistance of the elderly to such diseases.

The lactic acid in yogurt can increase the appetite of the elderly, and contains more free amino acids and peptides than fresh milk, which is conducive to the absorption and utilization of the gastrointestinal tract. According to analysis, the content of free amino acids in yogurt is four times that of fresh milk, so it helps to enhance the digestive function of the stomach and intestines, and can be used for habitual constipation, indigestion, diarrhea and other diseases in middle-aged and elderly people. Moreover, yogurt can also maintain the balance of intestinal flora, which can not only increase the number of beneficial bacteria in the intestine, but also have an inhibitory effect on spoilage bacteria, and can prevent the accumulation of poisons produced by the decomposition of proteins by spoilage bacteria, so as to prevent cancer and inhibit tumor growth.

Recently, it has also been found that the beneficial bacteria in yogurt absorb cholesterol in the digestive tract, thereby lowering cholesterol and helping to prevent cardiovascular disease in middle-aged and elderly people. Yogurt itself is nutritious and easy to digest and absorb, which is very suitable for middle-aged and elderly people, and has a good effect on strengthening the spleen and stomach.

For the elderly with weak stomach, it is a very good choice to improve it with yogurt!

Don't overdo too much high-fiber food: High-fiber food is a healthy food that helps digestion and is a healthy food, but if you eat too much, it is easy to produce a lot of gas in the stomach and intestines. For example, the fiber content of wheat bran is as high as 31%, dried bamboo shoots reach 30%, chili peppers are more than 40%, and the rest contain more cellulose bracken, cauliflower, spinach, pumpkin, etc., and various grains such as buckwheat noodles and corn are also high-fiber foods.

Eat these foods with a combination and not in excess. Eat less gas-producing foods for dinner: such as various legumes.

The oligosaccharides contained in beans are fermented by intestinal bacteria, which can decompose and produce some gases, which can cause symptoms such as hiccups, bowel sounds, bloating, and abdominal pain. Therefore, it is best for the elderly to eat less soy products for dinner.