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Nowadays, more and more people are paying attention to the harm of drinking, so everyone has joined the ranks of quitting alcohol. Everyone knows that quitting alcohol is good for your health, but there will be some people who need to be cautious when quitting alcohol.
Is abstaining from alcohol good for the body?
Quitting alcohol is very beneficial to think purely from a health point of view, which can reduce the risk of many diseases and reduce the hidden dangers of many diseases. In particular, organs such as the liver, pancreas, and stomach are very helpful. But because alcohol can help numb the nerves, which can make people feel more pleasant, which is why some people become dependent on alcohol.
Therefore, to get rid of this dependence before quitting drinking, it is best to find some hobbies that can release yourself and relieve stress, such as sports, singing and other healthy ways to replace drinking.
This man needs to be cautious about quitting alcohol.
It is not completely harmless for abstinence from alcohol. For the elderly, it is more likely to cause chronic diseases, so alcohol is an important factor in causing these diseases. That's why many doctors will recommend abstaining from alcohol.
But for the elderly over 60 years old, if you quit drinking, then you need to go to the end at one time, if you haven't figured it out, you should not quit first, just reduce the amount. The main reason is that the withdrawal reaction of the elderly to quit drinking will be more serious than that of young people, and it will last for a longer time, and it is difficult to control it, so as to drink again, and if this is done repeatedly, it will cause damage to the nervous system, thereby aggravating the emergence of senile nervous diseases, and then damaging the brain, which is not conducive to the health of the body. Instead, it's better to control how much you drink and how long you drink, so that the damage will be less.
But this is not an excuse for older people not to quit drinking, and it is best to be able to quit drinking successfully in one go. Mainly because regular drinking is very detrimental to the memory and emotional control of the elderly. However, after successful abstinence, the activity of neurotransmitters in the central nervous system will also change, so that it can be restored to a large extent.
Therefore, it is best to quit drinking, but you must be prepared and try to succeed at the first time.
What are the symptoms of abstinence?
Withdrawal syndrome is also prone to occur when quitting alcohol, which is one of the main reasons why many people fail to quit drinking. It's the same as quitting smoking. If you don't have strong willpower, then it's easy to fail.
Withdrawal symptoms usually appear after 4-8 hours of stopping drinking, such as restlessness, sweating, nausea, vomiting, agitation, tachycardia and other bad phenomena. In severe cases, auditory hallucinations may occur. These symptoms usually go away after a week.
Therefore, it is important to stick to it when quitting drinking.
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In the early stage of abstinence, anxiety, personality changes, irritability, agitation, impaired consciousness, behavioral disorders, gibberish, sweating, delirium and other manifestations may occur.
If you quit drinking, you should be careful not to abstain too much, and the inhibitory effect of alcohol on the autonomic nervous system will suddenly stop, weaken or disappear. At this time, people who quit alcohol will face "withdrawal syndrome" just like people who quit smoking and drugs.
That is, the autonomic nervous system needs to readjust the balance, and the inhibited sympathetic nerve will suddenly activate, resulting in rapid heartbeat, arrhythmia, increased blood pressure and other stress reactions, and in severe cases, especially people with cardiovascular and cerebrovascular diseases, they will die due to heart diseases.
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Nausea, vomiting, loss of appetite, sweating, palpitations, insomnia and anxiety, malaise, palpitation, headache, high blood pressure, high blood lipids, high blood sugar, and people with three highs should quit drinking.
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People who have been drinking for a long time have become dependent on alcohol, and suddenly quit drinking will have symptoms such as palpitation, nausea, vomiting, etc., and people with high blood pressure and high blood sugar should pay special attention to quitting alcohol, because the changes in mood after quitting alcohol can easily cause an increase in blood pressure and increase the risk of cardiovascular disease.
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After quitting drinking, there will be symptoms such as depressed mood, nausea and vomiting, anxiety, loss of appetite, etc., avoid drinking too much alcohol and affecting your health, causing alcoholic toxic hepatitis, pay attention to eating more fruits and vegetables, limit the amount of alcohol, and regularly review liver function.
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Dizziness, vomiting, diarrhea, inability to excrete all the time, chest tightness, yellowing of urine, getting drunk after a little alcohol, after these symptoms, it is a sign that we need to quit drinking.
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Frequent nausea, vomiting, abnormal urine color, chest tightness, headache, diarrhea, abdominal pain, and deterioration of alcohol levels, increased blood pressure, abnormal complexion, slowed metabolism, abnormal stomach, these are all signs that the entity tells us that we need to address.
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Dizziness, nausea, difficulty concentrating, joint pain, memory loss, this situation must be avoided, otherwise it will make the situation more serious.
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The body will be very uncomfortable, and there will be a feeling of dry mouth, and at the same time, I don't go to the toilet much, and the stomach will be very painful, and even the brain will hurt, so don't drink anymore.
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I think this is a good thing, indicating that the body will be very difficult during this period of time for the stress situation of sudden no alcohol input, vomiting, insomnia, and headache will be more serious, and you can find a Chinese medicine practitioner to prescribe some Chinese medicine conditioning, which will generally last for one to two months.
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After you start to quit drinking, your stomach will get better and better, because the erosion of alcohol is reduced, the gastric mucosa will gradually return to normal, so the liver will gradually become normal, and your face will become better. Then you won't get dizzy.
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When you start to quit drinking, although your body will have various conditions and you are particularly irritable, you should stick to it, because your body has been used to the "soaking" of alcohol, so you will have some discomfort if you suddenly quit drinking.
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In the process of abstaining from alcohol, there are indeed some conditions in the body, and these conditions are irregular, and some conditions may affect the effectiveness of alcohol abstinence.
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I think that when you start to quit drinking, your body will first feel some discomfort, and it will be difficult to control your thoughts, and you will also want to drink in particular, but you need to restrain yourself slowly.
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Introduction: The culture of drinking alcohol also has a very long history in our country, but the harm of alcohol to the human body is also relatively large, especially in the case of excessive drinking, if we find that our body has a loss of appetite, diarrhea or a decrease in the amount of alcohol, we should immediately quit drinking, these phenomena also indicate that the body may have certain conditions, if you still continue to drink, then the consequences may be unimaginable. Therefore, in order to protect your own health, you must pay attention to whether there are any of these conditions.
In the hot summer months, when the temperature gets higher and higher, many people find that they lose their appetite, and even when they see the food they like, they don't have much appetite. However, there is also a group of people whose appetite decreases, which is related to the habit of drinking. This is because when the human body is drinking, the taste buds will be damaged to a certain extent, and the taste buds are a very important sensory organ of the human body.
If there is an injury, the body's sensory function may also be reduced. Vomiting occurs.
In daily life, many people can have diarrhea for a variety of reasons. When you find that you have diarrhea, you should also take into account another factor, which may be related to excessive drinking. When the human body has alcoholic liver, it will also show abdominal distention, which needs to be paid attention to, and it is likely to be confused with other conditions, so it is necessary to go to the hospital for examination to determine**, and then **.
On the Internet or in life, a culture of drinking table is often formed, which is also a comparison of the amount of alcohol, which is also a relatively deformed comparison culture, some people obviously do not drink very well, but they have to drink too much wine, which causes alcoholic liver. If you drink too much alcohol, then there is also more pressure on the liver, so there will be some damage. Therefore, when you find that the amount of alcohol has become poor, you should pay attention to it, which is also a signal to our body that we should not drink too much anymore.
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When you want to drink when you eat, you feel that you can't eat without alcohol, and after you can't drink alcohol, you will lose your temper, you will have a nervous disorder, you don't know what you are doing, you won't stop if you don't get drunk, your appetite will decrease, the amount of alcohol will deteriorate, and you will have diarrhea.
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The face is sallow, the liver area is often painful, often diarrhea, the body has been emaciated, the stomach is often uncomfortable, these symptoms should be immediately quit drinking, indicating that alcohol has affected the health of the body.
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If you have an alcohol allergy, or if you have alcohol poisoning, high blood pressure, kidney disease, and various heart diseases, you need to quit drinking immediately to ensure your health.
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If you find that your own alcohol consumption suddenly becomes ** indicating that your metabolism has deteriorated, and alcohol cannot be excreted in the body, if you drink alcohol, you will immediately blush or become purple, so you need to quit drinking immediately.
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If you have an alcohol allergy, or if you have alcohol, high pressure, kidney, or various heart diseases, you must quit drinking immediately in order to become weak.
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When you want to drink, you feel that you can't eat without alcohol, and when you can't drink, you lose your temper and have a nervous disorder, and you don't know what you're doing, and if you don't get drunk, your appetite decreases, the amount of alcohol becomes worse, and you have diarrhea.
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In general, if there is abdominal pain, it may be the cause of a bad stomach, but if a person who has been drinking alcohol for a long time has abdominal pain, they should be careful because it may be caused by inflammation and cell necrosis around the spleen caused by alcoholic liver. If a long-term drinker often coughs up or even coughs up blood, they should be alert that this is a sign of lung cancer. Long-term drinkers have chronic indigestion and even begin to have difficulty swallowing, or have a foreign body sensation in the throat after eating, frequent hiccups and nausea, which can be symptoms of esophageal and stomach cancer.
Long-term alcohol consumption is very harmful to the internal organs of the body. It is imperative to quit drinking as soon as possible and seek medical attention in a timely manner. The following are the damage to body organs caused by long-term alcohol consumption.
Long-term drinkers have a long-term high load on their livers and are prone to problems. If not treated promptly, it can easily lead to hormonal problems. **The reaction is excessive sebum production and acne.
Traditional Chinese medicine says that the liver is the main diarrhea, and it is often said that the main function of the liver is detoxification and detoxification. For people who drink alcohol for a long time, liver cells produce symptoms of acute inflammation under the influence of large amounts of alcohol. Digestive symptoms such as loss of appetite, nausea, vomiting, dysentery, or abdominal pain may occur in light drinkers; severe jaundice or weight loss, occasionally ascites; If the damage persists, liver cells shed and begin to form fibers.
With a gradual increase in fiber, the entire liver will harden and liver function will be greatly reduced. This condition is often referred to as cirrhosis, and symptoms are palmar erythema or arachnoid hemangioma; Cirrhosis can be said to be the preparatory stage for liver cancer. 80% of liver cancers are transformed from cirrhosis.
In addition, in general, about 30%-40% of patients with cirrhosis will develop liver cancer after 20 to 30 years.
Alcohol can harm the heart and lead to alcoholic cardiomyopathy because alcohol damages heart muscle cells, leading to edema and fibrosis of the heart muscle. The clinical presentation is very similar to that of dilated cardiomyopathy. If a person drinks alcohol for more than 10 years, the effects on the heart muscle are irreversible.
Long-term alcohol consumption can damage the central nervous system, leading to a state of excitement to inhibition. When patients who have been drinking alcohol for a long time suddenly quit drinking, they may experience withdrawal symptoms such as hallucinations and psychotropic abnormalities. Long-term alcohol consumption can cause damage to the heart muscle, affect the contractility of the heart muscle, and even form heart disease.
Long-term alcohol consumption will affect blood lipid and blood glucose metabolism, form or aggravate fatty liver, and aggravate the occurrence and development of atherosclerosis.
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Long-term drinking may cause increased blood pressure, cirrhosis, kidney disease, heart failure, heart disease. If you vomit incessantly, walk unsteadily, often feel palpitated, faint, and lose your appetite, you need to stop drinking.
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It may lead to the appearance of myocardial infarction, which will lead to cerebral infarction, which will make your body very weak, and will cause indigestion, and will also lead to some alcoholic liver. Symptoms of nausea and vomiting, poor appetite, indigestion, dizziness, vomiting, constipation, and once this happens, you should immediately stop drinking.
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Causes damage to the mucosa of the gastrointestinal tract, leading to chronic erosive gastritis, chest tightness and shortness of breath, insufficient blood supply to the heart, insomnia and dreams; Abdominal pain, acne, indigestion, frequent coughing, enlargement of lymph nodes.
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