How can auditory hallucinations be cured? What to do if you have frequent auditory hallucinations?

Are auditory hallucinations occasional or frequent? If you often have auditory hallucinations, you must first go to the hospital to check the cause, find out**can**, pay attention to exercising at ordinary times, and ensure sleep.

Go to a regular hospital and have a look.

The use of "psychological **plus pure Chinese medicine**" can achieve a very good ** effect, Chinese medicine can play a role in regulating emotions, awakening the mind, soothing the liver and cleansing phlegm, regulating qi and blood, adjusting the body's visceral functions and balancing yin and yang. As the saying goes, "heart disease also needs heart medicine", only the root cause of the disease can achieve satisfactory results, and the reason for the disease is that there is no heart cause, and only by removing the heart cause can it be achieved. If you need help, you can contact me or enter my office, and then inform the condition in detail, we will give a detailed and reasonable **plan, I wish you soon**.

If you fantasize often, you should solve it with the following methods:

1. You should learn to pay attention to the present, do what you should do, and stop fantasizing, because no matter at any time, loving fantasy and daydreaming cannot solve real problems, only do what you should do, such as studying hard and solving interpersonal relationships.

Problems and hard work are the only ways to have a fulfilling life. You should also do what you are interested in and develop your hobbies, only if you have more hobbies, can you increase your connection with the real society and reduce the problems that you often fantasize, such as reading, especially reading world classics.

You can also drink tea to soothe your body and mind, or you can listen to **, so that your mood becomes calm, and you can also go out for a walk, go shopping, and take a look at the scenery.

2. You should learn to communicate and exchange with others, increase your experience in interpersonal communication, only in this way can you integrate into the society, and actively and effectively seek the understanding and help of your family and friends, so that you can gain a sense of happiness and security.

Wait. 3. Psychological counselors should also be sought in a timely manner.

For people with serious fantasies, it must be carried out in a timely manner, such as cognitive behavior.

Systematic desensitization**, psychoanalysis**, etc. No matter what kind of psychological method, it is possible, the key is to find a psychological counselor that suits you and a method that suits your psychology.

If you have frequent auditory hallucinations, it is likely to be caused by poor sleep, and it is best to let the brain rest more in this case. It may also be caused by excessive mental stress, such as the pressure of work and study in daily life, at this time, it is necessary to relax the mood, reduce the pressure, and reduce the brain's speculation about things. Don't take everything to heart and suppress yourself.

Only a healthy life is the most important, if you have frequent auditory hallucinations, you also need to self-regulate and do some appropriate physical exercises. Frequent auditory hallucinations may also be caused by poor sleep and neurological disorders. Gamma oryzanol and tranquilizing brain fluid can be taken to regulate neurological disorders, and the symptoms of auditory hallucinations and hallucinations will be significantly improved.

Auditory hallucinations often occur, at this time you can adjust your mentality, listen to some favorite **, and then go out for a walk, contact your friends and family to chat, open your heart, and then read books.

This is estimated to be a psychiatrist or psychologist, who should have a better method and more effective medication.

If you often have auditory hallucinations and can't control yourself, it's best to do something, distract yourself, focus on doing what is in front of you, or watch a movie and go shopping, don't stay alone, don't be still, and then it's easy to get cranky.

Auditory hallucinations need to find the cause of the auditory hallucinations, the cause. Generally, it is mainly based on drugs**, and for those with poor drug efficacy, it can be considered to combine special **.

It is recommended to go to the psychiatric department to see if it is an old disease**. And timely ** is the right way, seek medical attention as soon as possible.

I sometimes have auditory hallucinations, probably because you have some thoughts in your mind, so you feel like you have auditory hallucinations.

Going to psychiatry should be fine.

Summary. If you are simply having auditory hallucinations, you may be overstressed, and it is recommended that you go out and walk more often, and travel to relieve stress and relax your body and mind.

What to do if you have auditory hallucinations?

Hello, I am sorting out the answer according to your question, please wait a while If you are just having auditory hallucinations, you may be too stressed, it is recommended that you go out and walk more, and travel to relieve stress and relax your body and mind.

Auditory hallucinations are mainly caused by mental weakness and excessive fatigue, and you can relax and rest well.

If the auditory hallucinations are too severe, it is recommended that you go to the hospital to see a psychologist, because it is most likely because your psychological stress is too great to relieve itself.