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The result is often damage to the heart; Secondly, sadness acts on the stomach and kidneys, because of sadness, I don't want to eat and just want to drink, and the stomach and kidneys will definitely not be able to stand it for a long time; In the end, sadness will bring damage to the lungs, how to relieve worries, only tobacco and alcohol, said to be alcohol, the following is smoke, and the harm of smoke to the lungs people know that this is a matter of course. Bad mood will lead to a decrease in the body's immunity, which can easily induce high blood pressure, heart disease, and gastrointestinal diseases. Mood abnormalities can also act on the body, causing physical changes and even causing physical illness.
If the emotion is particularly agitated and lasts for a long time, there may be red face, red ears, rapid heartbeat and breathing, increased blood pressure, and sudden constriction of arteries, which can easily cause acute myocardial infarction. People who are often angry are also prone to bad breath and abscesses. Fear and anxiety can cause abdominal pain.
Bad mood can easily cause symptoms such as depression, anxiety, upset, irritability, inexplicable worry, fear, etc., resulting in emotional instability, poor concentration, memory loss, etc. The impulsiveness and irritability caused by bad emotions can affect social functioning and interpersonal communication, leading to the aggravation of bad emotions and forming a vicious circle. Maintaining a good mood contributes to the proper functioning of the organs.
However, sudden overjoy or rejoicing can induce various diseases, mainly manifested as red face, red ears, body fever, palpitations, insomnia, always in a state of excitement, not thinking about eating, and in severe cases, mental disorders or lack of concentration. Traditional Chinese medicine believes that the liver is drained, can store blood, and can soothe emotional activities. Excessive anger can easily cause the upward reversal of liver qi, causing chest and rib pain or breast hyperplasia.
Liver Qi invades the lungs and can cause coughing and asthma. If liver qi accumulates in the pharynx and back of the neck, tumors can form.
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It can easily lead to depression. Because when you are in a bad mood, the whole person is very low, not only the body's immunity decreases, but also psychologically a vicious circle and becomes depressed.
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Long-term bad mood can affect mental health, lead to low self-confidence, and easily irritable, irritable, and even develop depression and anxiety. If a long-term bad mood lasts too long, it will affect your social functioning. Prolonged depression causes changes in the body's immune system.
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When people are in a bad mood, they are most likely to lead to high blood pressure and heart disease. Occurrence of cerebral hemorrhage, myocardial infarction, asthma, and other diseases.
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1. Accelerate aging.
Long-term bad mood and sulking are easy to accelerate the aging of women's bodies, and the most obvious manifestation is to roll **, **easy to grow wrinkles, which seriously affects women's appearance.
2. Cause infertility.
If a woman is in a state of anxiety for a long time, it is bad.
Page 2.
The mood will affect the secretion of some neurotransmitters in the cerebral cortex, resulting in the destruction of the stability of the nervous system, which will also affect the homeostasis of the endocrine system, which may cause ovarian ovulation difficulties, and the follicles are not broken, the follicles are sluggish, and the follicles are not long, which eventually leads to female infertility.
3. Cause cardiovascular disease.
The relationship between emotion and liver function is very significant, if it is long-term depression, anger, anxiety will affect the function of the liver, and the liver is the main detoxification organ of the human body, and at the same time participates in the body's lipid metabolism, so if it affects the function of the liver, it affects the lipid metabolism function of the human body, causing a series of cardiovascular diseases.
4. Cause uterine fibroids.
The occurrence of uterine fibroids has a significant relationship with the hormones in the body, and long-term bad emotions will cause hormonal imbalance in women and induce the occurrence of uterine fibroids.
Therefore, women must control their emotions in ordinary life, and changes in estrogen levels will also affect women.
Page 4.
Sexual emotions have a very significant impact, so women usually take good care of themselves, and at the same time can eat some women's health products, such as Chaozhi'an brand Zhiben Tianyun capsules containing soybean extract can regulate estrogen levels in both directions, heme iron can replenish iron and blood, raspberry can replenish the liver and kidneys, solidify sperm and shrink urine, vitamin C promotes the absorption of calcium and iron, and a variety of ingredients work synergistically with each other to supplement various nutrients needed by the body for women preparing for pregnancy.
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It may cause hypertension, hyperglycemia, cardiovascular and cerebrovascular diseases, cold diseases and bronchitis diseases.
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If you are in a bad mood, you may get cancer, coronary heart disease, high blood pressure, hyperthyroidism, and migraines.
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Bad mood can trigger heart disease, depression and other diseases, so keep yourself in a good mood.
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Long-term bad mood is easy to get psychosomatic diseases, the most common is anxiety disorder, because such people will not vent the stuffiness in their hearts, and long-term depression will cause anxiety disorders. Anxiety disorders can affect sleep and cause nervous system disorders, such as chest tightness, shortness of breath, sleep disorders, and some will also feel unwell.
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The disease that is likely to be caused by a bad mood is a psychological disease, and it is recommended that you do more exercise at this time.
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Yes, there is a strong relationship between emotion and immunity. Studies have shown that emotions can affect the body's immune system, and when the mood is not good, the efficiency of the immune system is often affected, thus reducing the body's immunity.
Specifically, negative emotions such as anxiety, nervousness, sadness, etc., may trigger the body's stress response, leading to a series of biochemical reactions, such as the secretion of hormones such as adrenaline and cortisol, which weakens the body's immunity. On the contrary, a positive emotional state can bring feelings of relaxation and pleasure, which is beneficial for strengthening the body's immune function.
Therefore, there are several ways in which we can use emotions to improve immunity:
1.Maintain a good mindset. To avoid excessive anxiety, tension, sadness and other emotions, you can take meditation, deep breathing, yoga and other methods to relieve stress and anxiety, which can help reduce the body's stress response and improve immunity.
2.Increases positive emotional experiences. By communicating with relatives and friends, watching comedy, etc., it increases the sense of pleasure and reduces stress, which is conducive to improving the body's immunity.
3.Adopt a healthy lifestyle. Adhering to a healthy lifestyle such as eating well, getting enough sleep, and exercising properly can also help strengthen the body's resistance and immunity.
In conclusion, maintaining a good emotional state and adopting a healthy lifestyle can boost immunity.
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Cardiovascular disease: Long-term stress and negative emotional states can increase the risk of cardiovascular diseases such as heart disease, high blood pressure, coronary heart disease, and stroke. Negative emotions can lead to adverse effects on the cardiovascular system, such as increased heart rate and increased blood pressure.
Immune system problems: Long-term negative emotions and stress may suppress the function of the immune system, making a person more susceptible to viruses and bacteria. A weakened immune system can lead to frequent colds and other illnesses.
Digestive problems: Bad mood can lead to digestive disorders, causing stomach pain, acid reflux, intestinal problems, etc. Stress may also affect appetite and digestion processes.
Mental health problems: Long-term negative emotions and stress may lead to mental health problems such as anxiety and depression. Bad mood can affect sleep, leading to insomnia and sleep disturbances.
Other physical problems: Bad mood can lead to muscle tension, headaches, fatigue, and decreased physical strength. Being in a state of stress for a long time can lead to physical fatigue and low energy.
It is important to note that there is a complex interplay between emotions and physical limb mask health. Negative emotions may increase the risk of developing the disease, which in turn may lead to mood swings. Therefore, it is important to learn to manage emotions effectively and reduce the effects of negative emotions and stress.
Adopting positive coping strategies, seeking support, and maintaining a healthy lifestyle can all help improve mood and promote physical health. If emotional problems are severe and continue to affect quality of life, it is advisable to seek professional mental health support to better understand and cope with emotional problems.
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