Can sesame paste and hawthorn be eaten together

No, black sesame seeds have the effect of strengthening the kidneys, beautifying the skin, supplementing calcium, and moisturizing, and eating them is very good for the body, but there are also some things to pay attention to when eating black sesame seeds, for example, black sesame seeds can not be eaten with anything. Black sesame seeds.

Foods rich in saturated fatty acids.

Black sesame seeds are rich in fat, with 46 grams of fat per 100 grams of black sesame seeds, including unsaturated fatty acids such as linoleic acid and oleic acid.

The content is very high, and eating sesame seeds can supplement linoleic acid and oleic acid. However, when black sesame seeds are eaten together with foods rich in saturated fatty acids, it will reduce the absorption rate of unsaturated fatty acids and reduce their nutritional value.

Common foods rich in saturated fatty acids are: chicken skin, duck skin, pork skin, lard, butter, fatty pork, ice cream, cakes, cream, etc.

Protein-rich foods.

Black sesame seeds contain a lot of fat, and also contain about 20% protein, fiber content up to 14%, itself is not easy to digest, if eaten with other protein-rich foods, it will be more difficult to digest, easy to cause indigestion, diarrhea, abdominal pain.

Common protein-rich foods are: eggs, chicken breast.

Beef tenderloin, lamb, deep-sea fish, soybeans, duck eggs, quail eggs, etc.

Rich in tannins. food.

About 20% of the protein contained in black sesame seeds, if eaten together with foods rich in tannic acid, the protein will form a complexation reaction under the action of tannic acid, forming an indigestible protein complex, which increases the burden on the stomach and intestines, and may form bezoars, so it is best not to eat it together.

Common foods rich in tannic acid are: hawthorn, plum, orange, black bulin.

Pomegranates, persimmons, grapes, wild pears, etc.

Rich in potassium.

food. An appropriate amount of potassium can promote the discharge of sodium ions in the body and have the effect of lowering blood pressure, but a large amount of potassium ions entering the body will increase the burden on the kidneys and heart, which is not suitable for the body. Black sesame seeds are rich in potassium, and when eaten with potassium-rich foods, it will increase the burden on the kidneys and heart, and for people with kidney disease and heart, it will aggravate the symptoms of discomfort.

Common potassium-rich foods are: mushrooms, daylily, dried longan, sanctions, white fungus, bananas, durian, corn, leeks, carp, etc.

Fiber-rich foods.

An appropriate amount of cellulose can promote intestinal peristalsis, cleanse the intestines and detoxify; However, a large amount of fiber in the stomach and intestines will absorb water and expand, causing symptoms such as bloating, nausea, and indigestion. Black sesame seeds have a high fiber content of 14 percent, and if they are eaten in large quantities with foods with high fiber content, it will aggravate the discomfort and is not suitable for eating together.

Common fiber-rich foods are: wheat bran.

Oatmeal, soybeans, green beans, broad beans, chili peppers, bamboo shoots, seaweed, hair cabbage, shiitake mushrooms, pine mushrooms, etc.

Sesame paste can be eaten together with hawthorn.

Black sesame seeds can't be eaten with anything.

Chicken is compatible with sesame food. Chicken and sesame seeds are eaten together, which will lead to death in severe cases, decoction with licorice water**, and people with chronic enteritis and loose stools and diarrhea should avoid eating sesame seeds; According to the experience of previous people, men with impotence and spermatozoa should also avoid eating. Sesame seeds and kelp are best eaten together, kelp and sesame seeds are the best dietary pairing, sesame seeds and kelp are eaten together, with beauty, anti-aging effects.

Because sesame seeds can improve blood circulation, promote metabolism and lower cholesterol. Kelp is rich in iodine and calcium, which can purify the blood and promote the synthesis of thyroxine.

Black sesame seeds are suitable for people with dizziness, dizziness, blurred vision, backache and weak legs, tinnitus, deafness, withered hair and gray hair caused by liver and kidney insufficiency; It is suitable for women with postpartum milk deficiency; It is suitable for people with physical weakness, anemia, hyperlipidemia, hypertension, senile asthma, tuberculosis, urticaria, and habitual constipation; It is suitable for people with diabetes, thrombocytopenic purpura, chronic neuritis, peripheral nerve paralysis, hemorrhoids and hemorrhagic diathesis.

Some people with chronic enteritis, loose stools and diarrhea should avoid eating; According to the experience of predecessors, men with impotence and spermatozoa should avoid eating.

Benefits of sesame seeds for the human body.

1. Sesame seeds can prevent inflammation. Sesame seeds can prevent the harm of lipid peroxide to **, offset or neutralize the accumulation of free radicals of harmful substances in cells, can make **white and moisturized, and can prevent all kinds of **inflammation.

2. Nourish blood and skin care. Sesame seeds also have the effect of nourishing blood, which can be dry, rough, delicate, smooth, ruddy and shiny.

3. Nourishing and health. Black sesame seeds are tonic and strengthening agents, which can make up shifts, nourish hair, produce Jin, clear breasts, moisten the intestines, and are suitable for physical weakness, premature gray hair, anemia and chlorosis, lack of fluid, dizziness and tinnitus.

4. Laxative. Because sesame seeds contain a lot of fat, they can moisten the intestines and laxative, and can effectively test constipation caused by the decrease of intestinal fluid.

5. Promote bone development. The calcium content of sesame paste is higher than that of vegetables and beans, second only to shrimp skin, and regular consumption is beneficial to the development of bones and teeth.

6. Prolong life. It can strengthen the body, prolong life, nourish the liver and kidneys, and nourish the spleen and lungs.

1. Sesame paste cannot be eaten with chicken thighs and chicken wings, otherwise it will affect the body's absorption of vitamins. There are not too many taboos for sesame paste, except that the above foods cannot be eaten together, as long as you are not allergic to sesame seeds, you can eat them normally.

2. However, every time you eat sesame paste, you should eat it appropriately, and you can't eat too much at one time, otherwise it may lead to fire, resulting in symptoms of sore throat. It is recommended that you should not eat too messy, and your daily diet should be nutritionally balanced, and meat and vegetables should be well matched, so that you can be more nutritious.