What can I eat to get better quickly, what is better to eat when I always cough and shiver?

In daily life, people often choose the method of dietary therapy to cough, so what foods can cough in daily life?

1. Pears. It mainly has the effect of moistening the lungs and dissolving phlegm, generating jin and dissipating heat, and the cough effect caused by dryness is very significant. Moreover, all parts of the pear body can be used for medicine, such as pear peel, pear root, and pear blossom, which have a particularly good effect on cough caused by various reasons.

2. White radish. It is also possible to cough, radish mainly has the effect of clearing heat and cooling blood, moisturizing dryness, dissolving phlegm and relieving cough. When coughing, you can boil white radish soup as drinking water, which has a good effect on the relief of cough.

3. Rock sugar. It has the effect of laxative, quenching thirst, and is easy to buy **cough sugar. And the taste of rock sugar is particularly sweet, whether it is an adult cough or a child's cough, rock sugar is a very good ingredient.

4. Honey. It is also the best food to dissolve phlegm and moisten the lungs, and it is particularly convenient to eat, and it also has a particularly good ** effect on various coughs.

5. Chuanbei pear cup. Sydney pear has the effect of moisturizing dryness, dissolving phlegm and clearing heat, especially suitable for autumn consumption. Chuanbei is a kind of bitter and sweet medicine, mainly into the lungs and heart meridians, with cough and phlegm, dissipation and heat clearance.

Rock sugar has the effect of nourishing yin and nourishing the lungs, moistening the lungs and dissolving phlegm, and has a better effect on the cough of dry lungs. Therefore, Chuanbei Sydney Cup is a particularly good type of **cough** method.

6. Radish and tangerine peel soup. It is more effective for dry cough with less phlegm and dry throat and mouth.

7. Persimmon Chuanbei water. The color of persimmon is gray-white, the section is mainly golden yellow translucent gelatinous, it is a kind of soft, sweet food, sweet and moist taste, non-toxic, mainly has the effect of calming the heart and moistening the lungs, dissolving phlegm and relieving cough, clearing heat and astringency of the intestines, strengthening the spleen and stomach. Therefore, persimmon Chuanbei water is very suitable for autumn dry cough.

8. Sesame porridge. It is mainly suitable for the symptoms of dry cough with little phlegm and constipation in children.

9. Honey lily tea. In addition to moistening the lungs and relieving cough, calming the heart and calming the nerves, this tea can also detoxify and nourish the skin, relieve pain.

10. Potpourri paste. Lilies can nourish yin and moisten dryness, while coltsfoot can moisten the lungs and relieve cough. This ointment is more suitable for patients with lung yin deficiency and persistent cough.

Analysis: It may be that the environment at home is not good, such as too much moisture.

Guidance: Don't use medicine indiscriminately for cough, otherwise the consequences will be unimaginable!

Coughing is a protective reflex of the human body, and bacteria and sputum in the respiratory tract can be excreted through coughing, which plays a role in cleaning the respiratory tract and keeping it open. However, some young parents find that their children have a slight cough, so they are eager to feed their children a variety of cough medicines, cough syrup, cough suppressants can quickly act on the cough center after entering the human body, producing a strong cough suppressant effect. Although this practice can temporarily relieve cough symptoms, it can cause a large amount of sputum and germs to accumulate in the respiratory tract, secondary bacterial infection, chest tightness, dyspnea, and even cause atelectasis, heart failure and life-threatening.

Therefore, before you know the cause of your child's cough, do not give cough medicine indiscriminately.

If the child coughs at the same time, accompanied by obvious inflammatory phenomena, such as fever, yellow and viscous sputum, and leukocytosis in the blood routine, antibacterial drugs should be used under the guidance of the doctor in time.

In addition to antibiotics for your child's cough caused by a bacterial infection**, some simple measures can be effective.

You can often turn over or pat your child on the back to promote blood circulation in the lungs and loosen the sputum in the bronchi and make it easier to drain. The method of patting the back is as follows: the child lies on his side or is picked up and lying on his side, and the five fingers of the parent are slightly bent into a semi-ring, that is, half a fist, and the back is patted lightly, alternating between the two sides.

The slapping force should not be too large, from top to bottom, from the outside to the inside, in turn. Shoot 3 5 minutes per side, 2 3 times a day.

Dry cough (can be caused by a cold or other reasons): 3 yuan of raw black sesame seeds (about a spoon), an appropriate amount of rock sugar, a total of mashed boiling water to take in the morning air, 3 days to heal, eat less fish.

Phlegm cough (including acute tracheitis, bronchitis, and children's tracheitis): two taels of white radish, two taels of Yali pear, chopped together, a bowl of water, cooked and an appropriate amount of rock sugar, twice a day for 3 days. Clears away heat and dissolves phlegm.

Old tracheitis (chronic bronchitis): Take a loofah vine * one tael, licorice * one penny after frosting in winter, and take a bowl of decoction with water at one time, twice a day, for half a month to 20 days, you can**. Avoid smoking, alcohol, spicy food, long-term cough (cough caused by emphysema and tracheitis):

One or two alum, grind into powder and mix it into a paste with vinegar, take a large ball of soybeans and apply it to the heart of the feet (Yongquan acupoint, both feet are dressed) before going to bed every night, wrap it in a cloth, and remove it the next morning, and use it for 7 days to have a special effect.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces, put green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck meat and drink soup.

You can drink Defu's condolence tea from the diet, and it is very convenient to drink it at any time.

Potatoes, coriander, red adzuki beans, white lentils, black beans, millet, wheat, lotus root, eggplant, pea seedlings, spinach, rape, radish, celery, camellily, daylily, cigu, fungus, ginger, bamboo shoots, loofah, winter melon.

You can also eat fruits: pears, apples, oranges, grapefruits, loquats, apricots, persimmons, water chestnuts, etc. are all products that moisten the lungs and can be used.

Then work with the following method:

1. Drink chrysanthemum tea, twice a day.

2. 3-5 grams of double flower, wheat winter, black plum meat, fat sea, and raw licorice, brewed with boiling water, have the effects of removing fire, nourishing yin, and relieving the pharynx.

You can take the federal azithromycin or Fenpidex, I tell you, these two drugs are the best medicine for colds, runny nose and cough, you go to the pharmacy and ask, the cold can actually be good after a certain cycle, but to be thorough, you can choose these two medicines, no need to go to the hospital or anything.

Tangerine black tea, traditional Chinese medicine tea,

Pipa paste Pear boiled water.

Eggs, bread, and chicken are not edible.

Foods you can eat with a cough:

1. Pig lungs. Pig lungs Pig lungs are sweet and flat, and enter the lung meridian. Pig lungs contain protein, fat, calcium, phosphorus, iron, vitamins (B1, B2), niacin, etc. Houttuynia cordata pot pork lung can replenish lung cough, and can be used for lung deficiency cough, hemoptysis and other symptoms.

However, this product should not be eaten with cauliflower and starch syrup.

2. Celery. It is also called early celery and medicinal celery. It has the effect of clearing heat and flattening the liver, and it is especially suitable for liver fire and pulmonary whooping cough. It has been introduced in "Food**".

Treatment of whooping cough: 500 grams of celery, wash and mash the juice, add a little salt, warm the water, take 1 wine cup in the morning and evening, and take it for several days. ”

It is recommended to take a cup of Defu Inflammation Tea every day to nourish the lungs and spleen, relieve asthma and cough, and dispel blood stasis and knots!

You can use boiled rock sugar pears, insist on drinking for a few days, the effect is better, I have tried it before, and the effect is very good.

Psychologically, the itchy throat is generally a cold cough, too cold. You've drunk too much herbal tea.