About 1 in every 5 primary and secondary school students, what are the dangers of adolescent obesity

It is known that adolescent obesity can lead to the following diseases: diabetes, metabolic disease, hyperandrogenism, cardiovascular disease, respiratory problems, visceral diseases, plastic surgery problems, ** disease problems, neurological problems, etc.

With the development of society and the improvement of living standards, the problem of obesity among adolescents is becoming more and more seriousObesity has also led to a significant increase in the incidence of some chronic diseases. Studies show that at present, nearly 35 million school-age adolescents over the age of 7 in China are obese, while the number of obese adolescents under the age of 7 in major cities exceeds 4 million. If left unchecked, the total number of obese adolescents in China will be close to 50 million in 10 years.

Adolescent obesity can not only cause physical harm to children, but also have a negative psychological impact。Obese children develop sexually early, but they often end up being taller than normal children. Because of its unattractive size, it is easy to be ridiculed by other children.

As a result, obese adolescents are reluctant to interact with others, often have psychological barriers, and have symptoms of low self-esteem, timidity, and loneliness.

At the same time, obese adolescents are often accompanied by plasma triglycerides, cholesterol, very low-density lipoprotein and fatty acids, which are conducive to an increase in fatty acids, and a decrease in high-density lipoprotein, and are prone to hypertension, arteriosclerosis, coronary heart disease, gallstone disease and other diseases. Obese adolescents have abnormal purine metabolism and elevated blood uric acid levels, and are prone to gout. The effect of obesity on endocrine is more significant.

Obesity can cause changes in thyroid function and parathyroid hormone, causing the child to be insensitive to changes in external temperature。When the outside temperature is low, the chubby people produce less heat and are prone to hypothermia. So fat children are not only afraid of heat but also of cold.

Obese girls have increased estrogen levels, which can lead to menstrual irregularities and even infertility. Obese boys may have mild sexual dysfunction and impotence due to increased estrogen levels in the body.

Therefore, parents must pay attention to the problem of adolescent obesityIf you find that your child is obviously overweight, you should take your child to a regular hospital for examination in time, and you should be clear and specific, symptomatic, and not blind, which is often counterproductive. In life, we should pay attention to adjusting the child's dietary structure, cultivate regular and quantitative dining habits, regular work and rest time, and increase physical exercise.

Adolescent obesity will affect children's mental health, easy to make children have low self-esteem, negative concepts, and will also cause high blood pressure, hyperlipidemia, affect physical development, intellectual development, affect children's school life, inconvenient sports, participate in group activities will be discriminated against.

It may make children have low self-esteem, and there will also be high blood pressure, and the height will also be limited, and it will be very lonely, etc., which are harmful and will affect the child's physical health.

Adolescent obesity is not the same as simple overnutrition and robustness, in the long run, it will affect and damage the brain, and even cause the brain to become sluggish, affect physical development, affect psychological development, and lead to high blood pressure.

There is a great harm, and it is likely to lead to obesity, and it is not particularly convenient in ordinary life, and some chronic diseases such as high blood pressure, high blood sugar, and high blood lipids appear.

It will make you very lazy, your physical fitness will decline, your resistance will not be good, you will not be willing to do sports, and various diseases will come.

This can cause them to be overdeveloped, which makes it difficult for them to pass the PE exam, and it also affects their heart and brain development, which is not conducive to their growth.

Nowadays, there are many children who have three highs, and these often happen to the elderly, but now they all happen to children, which is worth noting.

About every 5 primary and secondary school students have 1 small fat dun, the problem of student obesity is already very serious, for the causes of this phenomenon, mainly including bad eating habits, poor exercise habits and so on.

In China, obesity in children and adolescents is becoming more and more prominent, and people are paying more and more attention to it. At present, the pathogenesis of obesity is not fully understood. It is generally believed that genetic, behavioral, and environmental factors are the main factors that contribute to obesity in adolescents.

These factors influence each other, so the occurrence of obesity is not caused by a single specific behavior. YetSpecific behaviors, such as eating behaviors, exercise, etc., will lead to an individual's energy imbalance and become a potential factor for obesity.

It is important for children and adolescents to participate in physical activity because physical activity not only has a beneficial effect on body weight, but also has a positive effect on blood pressure and bone strength in adolescents. Sedentary behavior is an important risk factor for obesity. Sedentary behavior is often accompanied by the use of multiple **.

Using, especially watching TV, can be a substitute for time spent on physical activity for children. It affects the child's physical health and causes the child's obesity, so we must control the child's sedentary time and let it exercise.

The number of overweight and obese children and adolescents in China is increasing rapidly, and this situation is worrying. In the past, it was thought that chronic diseases such as hypertension, diabetes, dyslipidemia, fatty liver and others existed only in adults. At present, they have appeared in overweight and obese children and adolescents, and this proportion is increasing, showing a trend of chronic disease at a lower age.

The occurrence of obesity in children and adolescents is the result of a combination of factors. In order to ensure the healthy growth of the next generation and improve the physical fitness of the peopleIt is important to study the risk factors and actively explore prevention and control strategies and measures to help people establish a correct lifestyle and reasonably avoid various risk factors.

Unbalanced food mixing, coupled with a variety of beverages, leads to an unhealthy diet high in sugar; In addition, many children are overnourished, and now children's learning tasks and pressure are heavy, resulting in lack of exercise, resulting in obesity.

The problem of student obesity is mainly due to the lack of exercise of most students, and with the economy getting better and better, the living diet of students is also very rich.

Because the standard of living is constantly improving, and every parent will try their best to meet the needs of their children, they will give them something they like, and children generally like to eat some fried food, so it will cause them to become fat.

Because the children of many families are brought by the elderly, the elderly have no culture, and in their eyes, food and clothing are the most important thing, plus the current conditions are good, the food is good, and obesity is inevitable.

Mainly because the children's food is so good now. And then the exercise is far from enough. The homework is heavy and there is no time to play.

Because most of today's children are overnourished, it is easy to cause the problem of overweight children.

Because these students lack exercise and often eat and drink, obesity is a serious problem.

Because of the current life, although the quality has improved, but some junk food is also increasing, for example, children like to eat KFC very much, which contains a lot of fat, and some parents often take their children to restaurants to eat, which is very greasy and particularly unhealthy for the growth of children.

This is because people's living standards are getting higher and higher, and now people are eating more and more, and there are also many people who often eat some junk food, and the diet is not particularly regular, so there are more and more obese people.

It's because there's more and more junk food nowadays, and they can't control their mouths, and they don't have much time to rest.

Mainly because life is getting better and better now, the better people eat, and if they don't exercise much, they can easily get fat.

Because the current standard of living is very high, many people eat very well, often eat some meat, and eat some fried food, which are the key to causing people to gain weight.

Because the current people's eating habits are in an unhealthy state, and they often overeat, in this case, there will definitely be a lot of small fat mounds, and the metabolism will be disordered.

The main reason is that the current education does not pay attention to physical education at all, and only knows that all students learn some knowledge in books, which will lead to so many obese people now.

Because many people are reluctant to do exercise nowadays, and they eat very greasy, so they will be obese.

1. Now that transportation is becoming more and more developed, students will take their own transportation to school, and basically do not choose to walk to school, which also reduces the opportunity to exercise.

In the past, when we went to school, we basically had to walk several miles of mountain roads to reach the school, starting to walk at 5:00 in the morning and not arriving at the school until 8:00, which actually had a long exercise time during the journey, so naturally we would not gain weight.

But today's students basically go to school by car or bus, and the walking time is only a few minutes, which is not able to exercise at all, so over time there will naturally be signs of gaining weight.

Second, today's teenagers can get high nutritional value, basically can eat milk and eggs every day, and parents attach great importance to supplementing nutrition.

Nowadays, teenagers especially like to drink milk, and parents also pay attention to nutritional supplements, basically every meal will have a variety of meat and rich protein nutrients. But in the era when we were in school, there were not so many nutritious foods, more vegetables and a little meat, which also caused many teenagers to not gain weight. But today's teenagers have high nutritional value and less exercise, and the risk of gaining weight is definitely higher than ours.

Third, today's teenagers pay more attention to learning, they will ignore the importance of physical exercise, and parents also pay more attention to the cultural achievement level of teenagers rather than physical fitness.

Nowadays, teenagers are very lacking in exercise, they have no awareness of exercising, basically most of the time they are studying, even after school, they still have to go to cram school, so that the long-term sitting posture of learning causes them to gain weight. In the past, when we went to school, we almost ran around and played everywhere after school, which consumed our physical strength to a certain extent, and naturally there would be no signs of obesity, which was also a manifestation of the different importance of teenagers in each era.

Because the current food is too high in calories, and many parents are afraid that their children are not in good health, they will eat a lot.

This is because most teenagers do not have a good eating habit and will often eat some greasy junk food, which makes teenagers more and more likely to gain weight.

Because there is too little time for extracurricular activities, and I have to tutor when I get home, I don't have time to exercise at all, so it's normal to be obese.

Because people's economic conditions are better now, and they will take the car when they travel, the amount of exercise will decrease, so they will get fatter and fatter.

Because people's development is getting better and better, and people's pursuit of nutrition is getting higher and higher, the food for children is very good, but the exercise is neglected, so there will be more and more fat people.

Today's teenagers have little time to play sports, and even if they have very little homework, they don't spend their time on sports, preferring to play with their phones.

In today's society, there are more and more obese people, some of them are caused by unhealthy diet, and some are due to overwork and fat, and the obesity rate is increasing, and obesity also has a trend of younger people, and the proportion of obese students is also very high among primary and secondary school students. Therefore, the relevant departments have also introduced some policies to ensure that students have exercise time, so that students can move physically and mentally and stay away from obesity. Obesity is very harmful to the human bodyFor example, obesity is easy to increase the risk of high blood pressure and hyperlipidemia, and obesity is also easy to be weak and lack of qi and blood, and it is also very difficult to exercise when exercising, so as to carry out a vicious circle of the human body, and the obesity of primary and secondary school students will also cause a lot of damage to their body and mind, and they will have to endure the ridicule of some classmates, which will cause a shadow on their psychology.

Obesity is a very tricky problem for middle-aged people, at this time, the human body function gradually declines, obesity will lead to dyslipidemia, insulin and other hormones rise, many middle-aged and elderly people's "three high problems", both high blood lipids, high blood sugar, high blood pressure problems are also related to obesityMoreover, once the "three highs" problem appears, it will bring a lot of uncomfortable symptoms to the body, such as dizziness, force, and even headache, etc., and if you don't pay attention to it, the follow-up problems are endless. Therefore, it is necessary to carry out ** in a planned way, so that your body is within a healthy range, so as to prevent the occurrence of diseases. <>

Obesity is also easy to increase the burden on the joints, overweight people can not easily try long-term running and skipping rope and other sports, I think everyone has heard of it, and obese people are particularly difficult and painful when running and other sports, which is due to the fact that obese people will cause a lot of burden on the jointsThe joint bears weight, which will cause damage over time, so many obese people often feel uncomfortable in their knee joints. Therefore, it is necessary to choose the right way at the time, and the inappropriate exercise method will increase the burden on the body. <>

For primary and secondary school students, obesity causes them more psychological harm, in school life, there must be classmates who will laugh at the weight of their classmates, and these obese classmates have become the object of their sarcasmThis method is a kind of school violence, and many introverted children will cause a great psychological burden and even have a psychology of boredom. This situation needs to attract the attention of the school and teachers, understand the situation in a timely manner, and need teachers to enlighten them in a timely manner, and encourage them to actively carry out scientific research, so that they can regain their confidence and feel warm with care, which is also of great benefit to their future development.