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Lung Qi deficiency, also known as lung qi deficiency, is the weakening of the physiological functions of the lungs. It is mostly caused by cold and temperature discomfort, long-term cough and sadness, sadness, and improper work and rest. Symptoms include cough and wheezing, shortness of breath, movement is very beneficial, sputum is thin, voice is low, fatigue, pale complexion, fear of wind and sweating, pale tongue, pulse deficiency.
The above symptoms are especially exacerbated in dry climates, and it is necessary to pay attention to replenishing lung qi. So, what is good to eat for lung qi deficiency?
White fungus
White fungus is flat, has a good effect of nourishing yin and moisturizing the lungs and nourishing the stomach and invigorating qi, whether it is the body has lung qi deficiency or lung yin deficiency, it is very suitable to take, and has a good effect of tonifying the lungs. In addition, white fungus not only has the effect of moistening the lungs, but also can regulate the cough or heat of the lungs caused by overwork, and the effect is also very good if the cough has a lot of phlegm or blood in the sputum.
Lily
The old Chinese medicine doctor told us that lilies also have a good effect on moisturizing the lungs. If it is a person with a long-term cough, then it must be suffering from lung qi deficiency, and at this time it must be nourished, lily is a good choice, and it can also promote rapid absorption by the body. Lily is especially suitable for some patients with lung deficiency and dry cough or long-term cough.
Yam
Yam not only has the effect of nourishing lung qi deficiency, but also can play a role in strengthening the spleen and kidneys, and regular consumption can better promote the body. Yam has a good warming effect, but also not easy to cause body heat, can gradually nourish, nourish the body, regulate lung deficiency cough is very stable.
Flowers
Peanuts can not only replenish lung qi, but also have the effect of moisturizing the lungs, suitable for some patients with lung deficiency and long-term cough. Peanuts have a good effect of tonifying and nourishing qi, and it is best to take them after cooking them in salt water. As long as it is taken by patients with lung deficiency, whether it is lung qi deficiency or lung yin deficiency, it is suitable to take it, but it should be noted that only boiled peanuts can be taken, and fried peanuts must not be taken, otherwise the problem of lung deficiency will not only not be relieved, but will become more and more serious.
Astragalus
Astragalus is warm and has a good effect of replenishing qi. Traditional Chinese medicine believes that the lungs mainly manage our fur part, and if there is a deficiency of lung qi, then it will cause the body to sweat, so it is easy to suffer from colds. Astragalus has a good effect of fixing the surface and entering the lungs, if there is a situation of lung qi deficiency, it is best to take astragalus.
In addition, if you want to make the effect faster, then you can put the astragalus and red dates together in a pot and decoction before taking the liquid.
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You can use yellow paper, poria cocos, atractylodes, yams, lilies, and use these herbs to soak in water can play a good role in nourishing yin and moisturizing the lungs and nourishing the stomach and qi, whether it is lung qi deficiency or lung yin deficiency is very applicable.
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It is best to use Chinese herbs that replenish qi and blood, such as astragalus, tangerine peel, red dates, ginger candy, and you can also drink some black tea.
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If you have lung qi deficiency, you can go to the hospital and ask the doctor to give you some astragalus, poria, atractylodes, yams, and lilies. These Chinese herbs have a good effect on nourishing yin and moisturizing the lungs.
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If you usually have evidence of lung fever, you can try the following medicinal teas, lily, wheat winter, raw land, pear peel, and Chuanbei, which have the function of nourishing yin and moisturizing the lungs. Suggestions: The above combination can be boiled water to make tea, take it at any time, and it is best not to smoke during the period.
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Ingredients such as rock sugar pears and bai white fungus have a significant moisturizing effect on the lungs, and they can be cleared.
In addition to lung fever or inflammation of the lungs, DAO can dilate the trachea, speed up the discharge of sputum in the trachea, and have an auxiliary effect on human pulmonary fever cough and bronchitis and bronchitis dilation and other common respiratory diseases. It is recommended that you can eat more in your daily life, and you need to pay attention to one point when making rock sugar Sydney white fungus, the white fungus must be soaked for about three hours in advance, and then put an appropriate amount of rock sugar to stew together.
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I recommend a watercress.
Pig lung soup can clear the lungs and nourish the lungs.
The main ingredients used in this soup, among which watercress is sweet and cool, good at clearing the lungs, cooling the blood, diuretic, and detoxifying; Pig lungs taste sweet and flat, good at tonifying the lungs, relieving cough and stopping bleeding. Sweet and bitter almonds with compatibility function: moisturizing lungs, relieving cough, moistening intestines and laxative; Function: Tremella fungus that nourishes and nourishes the lungs and stomach; Supplemented by tangerine peel to strengthen the spleen and regulate qi, dry and damp phlegm, and make this soup replenish without stagnation.
The combination of all things has a good effect of drying and moistening the lungs, dissolving phlegm and relieving cough, moistening the intestines and laxatives, etc., and is a moist soup to prevent autumn dryness, which is suitable for the general population to eat. It can also be used as an auxiliary for cough, hemoptysis, thirst, dry stool and other symptoms**.
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Lily, Chuanbei, loquat, wheat winter, raw honeysuckle, reed root, white chrysanthemum, etc.
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Goji berries, lilies and white fungus soaked in water to clear the lungs and nourish the lungs.
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Medicine is not as good as food, and Sydney white fungus soup works.
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Don't you have to go to the hospital for a check-up first, do you understand the symptoms?
There may be many symptoms of lung problems, ** there may be many, it is recommended that you go to the hospital first, rather than asking which Chinese medicine to soak in water here.
For example, the classic remedies for clearing lung stagnation are:
The Lung Soup and the Golden Reed Stem Soup are prescriptions that act on the lungs and can help clear the stagnation in the lungs.
The Lung Soup is from "Jinkui", which is suitable for pulmonary carbuncles caused by pure lung stagnation, and it is impossible to breathe, similar to lobular pneumonia. In the formula, you need to boil the herbs until they are golden brown, use twelve jujubes to protect the righteousness, and pound the pills to take them. The stagnation itself did not have the effect of dissolving the stagnation, but only took advantage of the situation to push the stagnation away at once.
However, modern people's physique is generally cold and weak, and the chance of lung carbuncle turning into fire is relatively small, which is often a cold situation, so the possibility of using it is relatively small.
Qianjin reed stem soup comes from Qianjin Fang, the reed stem in the recipe can dredge the lung qi, coix seed dampness, winter melon seed phlegm, peach kernel blood, more suitable for heat syndrome, can dissolve purulent turbidity, such as tuberculosis in the acute stage, is also indicated.
Both of the above prescriptions are suitable for when the carbuncle is hot and heavy, so people need to use it with caution.
Another example: the prescription of lung qi is not declared:
Traditional Chinese medicine prescription 1: asaroxin, licorice, parsnip, ephedra. These four herbs are decocted with water in a certain proportion, and one dose is given every day.
This Chinese herbal formula is the Xuanlung soup that we are familiar with. It has the effect of relieving the lungs and asthma. It has a very good effect on the lung qi caused by wind chill and cold.
This Chinese herbal formula is especially suitable for children with cold and cold.
Traditional Chinese medicine prescription 2: orange peel, citrus aurantium, bellflower, skullcap, mulberry peel, almond, zhimu, baibu, wheat winter, licorice, gall star. These kinds of Chinese medicine are decocted into a decoction with water according to a certain proportion, and one dose is given every day.
This Chinese herbal formula is what we are familiar with as Qingjin Li Cough Soup. It has the effect of clearing gold and stopping cough, dissolving phlegm and fixing asthma. It can alleviate symptoms such as cough, lack of lung qi, thick and sticky phlegm, shortness of breath and asthma caused by wind, heat and cold.
This Chinese herbal formula is especially suitable for children with wind, heat and cold.
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Astragalus is directly soaked in water, and the supermarket has the essential medicine of traditional Chinese medicine to replenish qi.
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1. Houttuynia cordata is a dried whole grass of the perennial herbaceous plant Bracken of the family Sanbaiceae, named because of the fishy taste, and can be used raw or fresh. Its taste is pungent, slightly cold, enters the lung meridian, clears the lungs and devibs the poison, diuretic and drenching. It is mainly used for the treatment of pneumonia, pulmonary pus, whooping cough, gonorrhea, edema, carbuncle and other symptoms.
Usage: 5g of Houttuynia cordata, 4g of green tea, brew with 200ml of boiling water for 5-10 minutes and drink until the taste is light. It can clear away heat and detoxify, improve urine and reduce swelling in dry holes, and is antibacterial and antiviral.
2. Fat sea is the seed of the Sycamore family, which is sweet, cold, into the lungs, and the large intestine. Qingxuan lung qi, throat treatment of dumbness, main treatment of lung heat and depression, hoarseness, sore throat, phlegm heat cough and other symptoms.
Usage: 4-8 fat seas, put them in a bowl, flush into boiling water, cover for about 30 minutes, take the medicinal juice with an interval of 4 hours, and soak it again as usual.
3. The reed root is the rhizome of the reed of the grass plant, which is stout, yellow-white in color, shiny, without roots, and tender in quality. Its taste is sweet, cold in nature, and it returns to the lungs and stomach meridians. It has the effect of clearing away heat and generating energy, removing annoyance and quenching thirst, clearing the lungs, relieving cough and eliminating carbuncles.
It is mainly used for the treatment of stomach heat, irritability and thirst, lung fever and cough, and pulmonary carbuncle and pus.
Usage: Take 30 grams of fresh reed roots, 9 grams of fresh lotus leaves, 9 grams of peilan leaves, loquat leaves, fresh lotus leaves, 6 grams of mint leaves, 15 grams of winter melon kernels, mash the medicines, incorporate them into the thermos flask, soak them in an appropriate amount of boiling water, cover them for 15 minutes, drink them frequently instead of tea, drink them all within 1 day, and they can aromatize and dissolve turbidity, and clear the lungs and stomach.
4 days pollen for the root of the cucurbitaceae plant Yulou, with white color, powdery foot, delicate quality, body plump is better, sliced, raw. Its taste is sweet, slightly bitter, slightly cold, and returns to the lungs and stomach meridians. It has the effect of clearing the lungs and moisturizing dryness, nourishing the stomach, and quenching thirst, and is mainly used to treat fever and wounds, thirst, lung heat and dry cough, or lung dryness and coughing up blood.
Usage: Take 5g of Houttuynia cordata, 3g of smallpox pollen, 3g of arborvitae leaves, 3g of green tea, brew with 200ml of boiling water for 5-10 minutes and drink. Drink until the taste is light, which can clear the lungs and eliminate carbuncles.
It is effective, but if the body is hot and humid, it is not suitable for long-term food astragalus.
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