Suddenly I feel very lonely, what is it like to be lonely?

Everyone will have a low point, and when it passes, it will be seen.

Looking back, it's not that there have been times when I'm more lonely, but I don't have time to reminisce about them one by one.

I believe that in the future, you will see that it will still be the same.

Persevere, cheer yourself up, tell yourself that loneliness is also a kind of mood, just like a meal has five flavors, whether it will get better tomorrow or not, or hope to get better, start doing what you should do now.

In this way, there will be fewer regrets.

A lot of people go through this process, in fact, it's also a part of life, friends cheer up, and it will get better in the future, and if you don't have a lot of things, it won't be too difficult, and if you can, hire a car and get it done at one time.

Isn't that how life works, do you know why, because you're at the bottom, run to the top.

The confusion of society

People can't understand

This is life, facing helplessness and looking forward to tomorrow.

Friends said that people who never post on Moments must have someone around them who can talk.

After listening to it, I felt a little lost, I felt a little reasonable, and I felt that I couldn't fully express it.

I rarely post on Moments, and I also need to promote my work, and my own dynamics are rarely updated.

I used to have a lot of people who could talk, but as I grew up, I became more sensitive, but some words had to learn to rot in my stomach, and it was not good for anyone to tell Qingshiye.

It's a mature loneliness. In fact, it is also a kind of helplessness. When the helplessness reaches a certain level, and then a little tiredness, maybe it is the feeling of loneliness.

Suddenly, Yuwu realized why some men like to smoke, some like to drink, and some like to gamble. The causes are not necessarily the same, but I believe that there will always be a person who returns to lead because he has nowhere to tell about his loneliness.

As a man, you can't be as emotional as a woman, and you can't express your fluctuating mood at any time. In all social interactions, you must maintain your bottom line and pretend to be very happy, so as not to let others know that you are not good at you.

But sometimes the uncomfortable mood is real in the body. I can't write anymore.

I'm very uncomfortable, I'm bored. Well, I'm fine.

Enjoy your own good mood, and your bad mood can only be accompanied by yourself.

Good, good, good......I meditate to my heart.

1 Since you feel vaguely lonely and lonely, you lack one thing that is important in life—dreams, and the motivation to fight for them. Didn't you have great ambitions when you first entered college? They're gone?

Get it back, fight for it, and take control of the rest of your college life.

2 If you are uncertain about your future and have a dream, you will not be afraid of the future and live well in the present, a song by the old wolf sings. "Every present is the real future of the past", your future depends on your present.

3 If you lack self-confidence, you need to improve your strength. With strength comes confidence.

4 If you don't persevere, you will lose to the person who runs the same line as you until the end.

Man lives. No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "It's a day to be happy, and it's a day to cultivate your heart if you don't open the stove, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your people live, I believe it is wonderful.

Maybe you have something to worry about, so you're not in a good mood.

No one's heart is spotless, and sometimes a fragile heart needs some comfort, and at this point no one will know what you are thinking and feeling, and there will be a sense of loss. Sometimes it's strange that someone else's words can make you feel better, and of course, sometimes someone else's words can make you feel depressed. It may be that we haven't learned enough to be tolerant.

When our bodies are tired, so are our emotions;

When we are physically tired, we will know that we need to rest, but when we are emotionally tired, we cannot understand ourselves, but instead think that there is something wrong with ourselves, we will further increase the psychological burden and pressure, which is inappropriate.

Give your mood a break, and tomorrow morning you'll see that your mood will be as bright as the rising sun.