How to make diced chicken corn yam, how to make diced chicken corn yam

Ingredients. Chicken breast.

2 pieces. Corn.

1 pc. Yam.

Half strip. Carrot. Half strip. Ginger.

2 tablets. Accessories.

Essence of chicken. Half a scoop. Salt. 1 scoop.

Starch. Half a scoop. Sugar. Half a scoop.

Oil. Amount. Steps. 1.Peel the yam carrots.

2.Dice. 3.Diced yams can also be sliced.

4.Corn is best chosen for this super sweet sweet corn.

5.Corn peeled one by one.

6.Choosing chicken breasts will be more tender.

7.Cut the chicken into cubes, add starch soy sauce, a little oil, cut the ginger into minced ginger, grasp it together and marinate it for a few minutes.

8.Put oil in the pan and stir-fry the carrots and yams first.

9.Then add the corn and stir-fry for a while, then set aside on a plate.

10.Put oil in the pan and fry the chicken to change color.

11.Then add the freshly fried corn and stir-fry together, add a little sugar, salt, and chicken essence to taste.

This dish is simple, but it is light and nutritious because the ingredients used are very nutritious. The taste of this dish is very good, the fragrance of corn is paired with soft and glutinous yams, and the sweet carrots, the taste is very rich.

Ingredients: 3 servings.

1 corn (fresh).

1 yam. Accessories.

1 carrot.

1 shallot. 30 ml of water.

1 teaspoon of salad oil.

1 teaspoon chicken broth mix.

Accessories.

Step 0 Material Collection Diagram:

Step 1 Cut the corn into cubes, peel the carrots and yams and cut them into small cubes, cut the green onions into white and chopped green onions; Because yams contain a lot of mucus, wear disposable gloves when handling yams.

Step 2 Heat a frying pan, add a teaspoon of oil, add the white part of the green onion and stir-fry until fragrant.

Step 3 Pour in the diced carrots and stir-fry until the diced carrots are tender.

Step 4 Add the corn kernels and stir-fry until raw.

Step 5 Add the diced yam and stir-fry a few times.

Step 6 Add a small amount of water in 3 times, add water and stir-fry once until the water is dry, add another time, add about 30ml of water for the last time, cover the pot and cook for 5 minutes.

Step 7 Add 1 teaspoon of chicken broth powder to taste and enhance freshness.

Step 8 Sprinkle with chopped green onions, stir-fry evenly, then turn off the heat and remove from the pan.

Cooking Tips This dish is simple, but light and nutritious, because the ingredients used are very nutritious. The taste of this dish is very good, the fragrance of corn is paired with soft and glutinous yams, and the sweet carrots, the taste is very rich.

Corn, also known as bud grain, cob, maize. Corn contains a large number of nutrients, in addition to carbohydrates, proteins, fats, carotene, corn also contains riboflavin and other nutrients.

Yam is rich in nutrients, and the tubers are rich in a variety of essential amino acids, proteins and starches, as well as mucin, allantoin, choline, cellulose, vitamins A, B1, B2, C, and minerals such as calcium, phosphorus, iron, iodine, etc.

The tuber of yam has been used for medicinal purposes since ancient times, "Shennong's Materia Medica" is listed as the top grade, its nature is flat, cool, sweet and non-toxic, can strengthen the spleen and stomach, nourish the lungs and kidneys, and is used by the folk to nourish and strengthen the medicine.

Radish is a nutritious vegetable suitable for all ages, known as little ginseng, which is also a common sense in life. The most famous ingredient in carrots is carotene, which is a yellow pigment, carrots contain grams to milligrams of carotene per 100 grams, far more than other vegetables, 360 times that of potatoes and 36 times that of celery.

After carotene enters the body and is absorbed, it can be converted into provitamin A. It is valuable that although the carrots are cooked and sun-dried, the carotene loss in them is very small. Regular consumption of carrots has many benefits for the body.

Ingredient main

1 corn (fresh) 1 yam 1 piece for 3 people.

Excipients others

1 carrot.

Preparation of small fried corn yam cubes.

Step 1

Step 1

Cut the corn, peel the carrots and yams and cut them into small cubes, cut the green onions into white and chopped green onions; Because yams contain a lot of mucus, wear disposable gloves when handling yams.

Step 1

Heat a frying pan, put a small spoonful of oil on the bridge, add the white part of the green onion and stir-fry until fragrant.

Step 1

Pour in the diced carrots and sauté until the diced carrots are tender.

Step 1

Add the corn kernels and stir-fry until raw.

Step 1

Add the diced yam and stir-fry a few times.

Step 1

Add a small amount of water in 3 times, add water and stir-fry once until the water is dry, then add the letter before the first time, add about 30ml of water for the last time, cover the pot and cook for 5 minutes.

Step 1

Add 1 teaspoon chicken broth to taste and freshen.

Step 1

Sprinkle with chopped green onions, stir-fry evenly, then turn off the heat and slide out of the pan.

Step corn into cubes, carrots and yams peel and cut into small cubes, green onions cut into green onions and green onions; Because yams contain a lot of mucus, try to wear disposable hands when handling yams.

How to make fried corn and yam delicious? First of all, buy a yam back to the wide letter code, peel the yam and cut it into small dices, and then break the rice of Yushen Tan Zhaolai and stir-fry it with the diced yam, and put in the edible salt to eat.

Yam is also known as diosca, sweet potato, yam, Huai yam, Huaishan Bimo, white yam, is the herb contained in the "Chinese Materia Medica", and the medicinal use of Huiye ** is the dried rhizome of the yam plant of the dioscaceae family. Yam has the effect of nourishing and strengthening, aiding digestion, absorbing sweat and stopping diarrhea, and is mainly used to treat spleen deficiency and diarrhea, lung deficiency cough, diabetes and thirst, short and frequent urination, spermatozoa, women's belt and poor liquid dissipation.

Yes. This is very good in layman's terms. Each one is different.

Compare to those who say. It is also possible to illustrate a specific point. You can ask a professional for answers.

Ask more about the people around you. It should be treated in conjunction with daily life.

This is a very simple stir-fry, and the most important thing to taste good is not the way it is made, but the freshness of the ingredients you use.

Material. 1 sweet corn, 1 yam, 1 carrot, 2 green onions, oil, chicken powder, water.

Method. 1. Cut the corn into cubes, peel the carrots and yams, cut them into small and slow hail cubes, and cut the green onions into white and chopped green onions. Because yams contain a lot of mucus, wear disposable gloves when handling yams.

2. Heat a frying pan, put a teaspoon of oil, add the white part of the green onion and stir-fry until fragrant.

3. Pour in the diced carrots and stir-fry until the diced carrots are soft.

4. Add corn kernels and stir-fry until broken.

5. Add diced yam and stir-fry a few times.

6. Add a small amount of water in 3 times, add water and stir-fry until the water is dry, and then add again, and then add about 30ml of water in the last field, cover the pot and cook for 5 minutes.

7. Add 1 teaspoon of chicken powder to taste and enhance freshness.

8. Sprinkle with chopped green onions, stir-fry evenly and then turn off the heat and remove from the pot.

Cut the corn into cubes, peel the carrots and yams, cut into small cubes, and cut the green onions into white and hand-chopped green onions; Because yam contains a lot of mucus ,..

Heat a frying pan, put a teaspoon of oil, add the white part of the green onion and sauté until fragrant Step step

Pour in the diced carrots and sauté until the diced carrots are tender Step 1

Cut the corn into cubes, peel the carrots and yams, and then cut the socks into small forest cubes, and cut the green onions into white and chopped green onions; Because yam contains a lot of mucus ,..

2.Heat a frying pan, put a teaspoon of oil, add the white part of the green onion and stir-fry until fragrant Step 3Pour in the diced carrots and stir-fry until the diced carrots are soft Step 4Add the corn kernels and stir-fry until the break is step

1. Ingredients: 1 chicken breast, 1 corn, 80 grams of edamame rice, 50 grams of peanut oil, 3 grams of salt, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 3 spoons of cooking wine, 2 dried chili peppers, 1 piece of ginger, 5 grams of sugar, 8 grams of corn starch, half a spoon of cold vinegar, a little thirteen spices.

2. Wash and dice the chicken breast first, add 1 gram of salt, a little thirteen spices, 1 spoon of cooking wine and grasp it well, then put in 4 grams of corn starch to grasp it well, and finally pour in a little peanut oil to grasp it well, and marinate for a while. Tip: If you want the chicken breast to be fried tender and fragrant, this step is the key, and you can't ignore it!

3. Put salt, sugar, cold vinegar, light soy sauce, oyster sauce, cooking wine, corn starch in a bowl, stir well, and mix into a sauce.

4. Wash the corn, first aim at the gap of the corn kernels with a kitchen knife, cut off two rows of corn kernels, and then peel them row by hand.

5. Boil the pot with boiling water, add the washed edamame rice and cook for three minutes, then add the corn kernels and cook for one minute, remove and cool, and control the moisture.

6. Peel, wash and cut the ginger into cubes; Soak the dried chili peppers for a few minutes and cut them into sections, removing the seeds.

8. Add edamame rice and corn kernels and stir-fry well. Pour in the sauce and cook to taste, and then enjoy it out of the pot.

Ingredients: 150 grams of chicken breast, 150 grams of corn kernels, 50 grams of cucumber, 30 grams of carrots, appropriate amount of salt, appropriate amount of corn starch, appropriate amount of salad oil, appropriate amount of ginger and garlic.

Step 11Prepare chicken, carrots, corn and cucumbers.

Step 22 of the practice of diced corn chickenCut the chicken into cubes, mix with cornstarch and salt for a while.

Step 33Dice the carrots and cucumbers, sprinkle with salt and marinate for a while to remove some of the moisture from the cucumbers and carrots.

Step 44 of the practice of diced corn chickenPrepare the ginger and garlic, and peel the corn kernels.

Step 55 of the practice of diced corn chickenCook the diced chicken in the pot over high heat, and the chicken will change color and serve.

Step 66 of the practice of diced corn chickenLeave the oil in the pan and stir-fry the corn kernels, carrots and diced cucumbers.

Step 77 of the practice of diced corn chickenWhen the corn, carrots and cucumbers are stir-fried until fragrant, add the diced chicken and add salt and stir-fry together.

Step 88 of the practice of diced corn chickenStir-fry the chicken and diced vegetables to taste and serve.

Ingredient breakdown.

200 grams of tender corn kernels.

Peppers to taste. 200 grams of chicken breast.

A little black fungus in water.

1 teaspoon of salt. 1 teaspoon of chicken bouillon.

1 teaspoon of cooking wine.

2 teaspoons of dry starch.

Sugar, a little chopped green onion, to taste.

Appropriate amount of minced ginger. A pinch of soy sauce.

Appropriate amount of water starch.

Chicken broth to taste. Salty and umami taste.

The frying process takes ten minutes.

Normal difficulty. The steps of stir-fried chicken with bell pepper and corn.

1Wash the bell pepper and cut it into small cubes; Cut the black fungus into small cubes.

2. Wash the chicken breast and cut it into small cubes, add cooking wine, dry starch and a little soy sauce and marinate for 10 minutes to taste.

3Heat oil in a wok and cook the diced chicken, then set aside.

4. Leave oil in the pot, add the green onion and ginger to the pot, pour the corn kernels into the pot and stir-fry for 2-3 minutes.

5Add the chicken broth and cook slightly.

6. Pour in the fried diced chicken and stir well.

7 diced bell peppers and black fungus.

8Add salt, sugar and chicken essence and stir-fry evenly.

9. Thicken with water starch.

Home-cooked recipes.

Method: 1. Prepare the materials.

2. Wash the chicken breast, peel it, cut it into cubes, and add a little cooking oil and mix well.

3. Wash the corn and break out the corn kernels.

4. Peel the yam and cut it into small pieces, and soak it in a little water to prevent it from turning black.

5. Heat the oil in the pan, and when the oil is 60% hot, add the diced chicken.

6. Stir-fry until it changes color, add 1 teaspoon of granulated sugar, stir-fry evenly.

7. Add 1 teaspoon of bean paste and stir-fry evenly.

8. Add diced yam and corn kernels, continue to stir-fry until even, add a little water, cover the pot, bring to a boil over high heat, turn to medium-low heat.

9. Cook until the juice is reduced, and then it can be put on a plate.

10. The diced yam chicken wrapped in juice has a more fragrant taste.

Home cooking of diced corn chicken:

1. Ingredients. Second, the steps.

1. Break off the corn kernels.

2. Buy back peas.

3. Peel and dice the carrots.

4. Cut the chicken breast into cubes.

5. Put the chicken breast in the oil pan and stir-fry.

6. Add carrots and stir-fry.

7. Add corn kernels and a small amount of water to boil.

8. Finally, add the peas, put an appropriate amount of light soy sauce, simmer over low heat, and slowly reduce the juice.

3. Precautions.

1. Usually egg whites are used for chicken starching, and water starch can also be used, and the effect is also very good.

2. Stir-fry the chicken first, then serve. Then stir-fry the side dishes, and when they are almost cooked, then pour in the chicken and stir-fry, so that the fried meat will be tender, this method is suitable for all meat stir-fries.