Chicken porridge recipe tips, chicken porridge tutorial

Ingredients: Rice, chicken, salt, soy sauce, green onion, ginger, vegetable oil, water.

Method:1Wash the rice, put it in a pot, pour in water and boil over high heat, turn to a slight heat and boil until it is sticky and set aside 2Pour the oil into the pot, add the minced chicken and stir-fry, add the minced green onion and ginger and soy sauce and stir well, pour it into the rice porridge pot, and add refined salt.

Ingredients. 50 grams of rice, 30 grams of minced chicken.

Accessories. 10 grams of vegetable oil, 6 grams of soy sauce, a little refined salt, green onions, minced ginger, and 500 grams of water.

Chicken porridge recipe.

Wash the rice, put it in a pot, add water and bring to a boil over high heat, turn to a simmer and boil until sticky.

Put the pot on the fire, put in the oil, fry the minced chicken, add the minced green onion and ginger and soy sauce and stir well, pour it into the rice porridge pot, add refined salt to taste the good taste, and cook for a few minutes with a simmer.

Menu features. This porridge is fragrant, sticky and delicious.

Precautions. 1. Boil the porridge until sticky, then cook it with the stir-fried minced chicken. This porridge is suitable for babies aged 7 to 8 months.

2. It is best to cook porridge slowly over low heat, add enough water at one time, and do not add water in the middle; It is better to cook porridge with pearl rice.

100 grams of chicken food contains grams of water, proteins, fat, sugar, calories 111 kcal, calcium 11 mg, phosphorus 190 mg, iron mg, carotene 0, thiamine mg, riboflavin mg, niacin mg, ash grams.

1. Chicken has a high protein content, and it is easy to be absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body. In addition, chicken contains ingredients such as fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B1, B2, C, E, and niacin.

2. The content of potassium and sulfate amino acids in chicken is also very rich, so it can make up for the lack of beef and pork.

3. Chicken has more vitamin A content than other meats, and although it is worse than vegetables or liver in terms of quantity, its vitamin A content is much higher than that of beef and pork.

4. Chicken soup can effectively inhibit inflammation and excessive mucus production in the human body, help reduce nasal blockage and throat pain, as well as the number of coughs, so chicken soup can relieve the symptoms of colds and improve the body's immune function, this is because chicken soup can inhibit the production of mucous membranes.

Chicken is not only suitable for stir-frying and stewing soups, but also suitable for cold food and cold salad. Chicken contains vitamin C, E, etc., the protein content is relatively high, there are many types, and the digestibility is high, it is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

Chicken porridge is soft and delicious, nutritious, and a popular home-cooked dish. Every household has different practices, what are the ways to make chicken porridge? Here are a few ways to make chicken porridge.

1. Chicken porridge with mushrooms

Materials:Rice, shiitake mushrooms, chicken breast, corn kernels, carrots, salt.

Method:

1. First of all, wash the rice, put it in the soup pot, pour an appropriate amount of water, boil on high heat, and turn to low heat after boiling. After turning the heat to low, wash the carrots and shiitake mushrooms, and then peel the carrots and cut them into small cubes; Remove the stems of the shiitake mushrooms and slice them, slice the shiitake mushrooms and cook them in the porridge.

2. Then wash the chicken breast and slice it into small pieces with a knife. When the porridge in the pot is almost cooked, that is, the rice grains have bloomed, you can put in the corn kernels, diced carrots, and mushroom slices, stir well and cook for a while, and then pour the chicken breasts cut into small pieces into the pot, and then stir them with chopsticks to let them cook quickly. Finally, add a pinch of salt to taste.

2. Vegetable and chicken porridge

Materials:Rice, carrots, chicken breast, peas, salt.

Method:

1. Boil white rice porridge in a pot for about an hour, so that the rice flowers can be fully dispersed and the taste becomes glutinous;

2. Cut the chicken breast, carrot into small cubes, peel the fresh peas and set aside;

3. Take a large cast iron pot, put a little oil, put the chicken breast, carrots and peas, and fry over medium-low heat until soft;

4. Pour the boiled white porridge into the cast iron pot in another pot, stir thoroughly, and boil for about 15 minutes. Pour in the beaten eggs. Season with salt, soy sauce, chicken juice and sesame oil.

3. Pumpkin and chicken porridge

Materials:Pumpkin, chicken breast, salt.

Method:

1. Clean the rice and cook it into soft porridge;

2. Cut the pumpkin and chicken into small pieces and put them in the wet grinding cup of the blender and puree;

3. Boil the rice porridge until it is soft and rotten, and add the pumpkin and chicken puree;

4. Cook porridge for 5-6 minutes and turn off the heat;

5. Finally, add a little salt to taste, and wait until the porridge becomes warm and not hot before eating.

Health Tips:Pumpkin is a fruit and vegetable rich in protein and vitamins, and the cooked pumpkin has a sweet and soft taste, which is very suitable for babies. Chicken is rich in high-quality protein and essential amino acids for the body.

Cooking the two ingredients together with rice to make a soft porridge is a good choice as a complementary food for your baby.

After washing the rice, soak it in water for 30 minutes, wash the fresh shiitake mushrooms and cut them into thin slices, wash the lettuce and tear it into small slices by hand, and slice the ginger.

Wash the chicken breast, chop it into minced pieces, mix well with a little salt, starch and a little oil and marinate.

Put enough water in the pot and bring to a boil, add the soaked rice, then add 1 teaspoon of oil, bring to a boil over high heat, turn to low heat and continue to cook for 30 minutes, until the rice porridge is soft and rotten.

Add the chicken and stir quickly, add the mushroom slices and cook for 2 minutes, then turn off the heat, and finally add lettuce, add salt to taste.

Tips:

1.When cooking porridge, add a little oil to make the cooked porridge full of rice grains and bright color.

2.If there is chicken broth and bone broth, it is used instead of boiling porridge in clear water, which will make the porridge more fragrant and mellow.

3.Mothers can choose their baby's favorite vegetables and meats to make a better porridge.

: Chicken porridge is very common, the attendance rate is very high, especially after adding shiitake mushrooms, the taste is first-class, let's take a look at how to make chicken porridge!

Material: Main material50g of chickenSeasoningAppropriate amount of salt, appropriate amount of chicken powder, appropriate amount of broth, appropriate amount of dried shiitake mushrooms.

Preparation of chicken porridge1.Soak the dried shiitake mushrooms in water, cut into cubes, and cut the chicken into small cubes.

2.Bring the stock to a boil.

3.Add the chicken, shiitake mushrooms, put it in an electric pot and cook slowly for half an hour.

4.After the porridge is cooked, add salt and chicken powder.

The preparation of chicken porridge is as follows:Ingredients: Appropriate amount of chicken, half a cabbage.

Excipients: 3 shiitake mushrooms, appropriate amount of salt and oil, appropriate amount of light soy sauce, appropriate amount of cooking wine.

Steps: 1. Half a small cabbage, three shiitake mushrooms, and half a chicken breast.

2. Add some light soy sauce, cooking wine, salt and marinate the chicken for 10 minutes. Then cut the cabbage and shiitake mushrooms into thin strips.

3. Put oil in a pot and stir-fry the ginger shreds.

4. Put the chicken down, stir-fry well, then put the mushrooms, continue to stir-fry for a while, and turn off the heat.

5. Put an appropriate amount of rice in the pressure cooker, wash it, add cabbage, fried shiitake mushrooms and chicken, add more water, and add a spoonful of salt.

6. Select the baby porridge function, and wait for it to be ready to eat.

7. Finished product. <>

Materials:Ingredients.

200 grams of rice.

300 grams of chicken breast.

Shiitake mushrooms (dried) 20 g.

Accessories. Edible salt.

Amount. Essence of chicken.

Amount. Coriander.

1 root. Ginger.

1 small piece. Preparation of chicken porridge

Wash the chicken and cut it into thin strips, put it in a bowl, add a pinch of salt, salt and pepper to the chicken, then add a little cooking wine and mix well to marinate the chicken for 30 minutes.

Wash the rice and soak it in hot water 20 minutes in advance.

Cut the ginger into thin strips, bring the water in the pot to a boil, and then add the ginger shreds.

Pour the rice and water into the pot together, stir well with a spoon, bring to a boil over high heat, change to low heat and simmer slowly.

Wait until the porridge is cooked to 8 and add the chicken.

After the chicken is boiled for 10 minutes, add diced shiitake mushrooms, then boil and season with salt and chicken essence!