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Now the conditions of every family are not bad, and there are only one or two children in the family, so many parents will buy milk powder for their children, which can make the children's physical development better. Generally speaking, it is true that there are fewer types of children's milk powder than infant milk powder, but we can still find many trustworthy products. So, what kind of milk powder do children eat to supplement calcium?
Generally speaking, the vast majority of milk powder in milk powder is from the natural calcium in milk, and it is also a good calcium component for the baby to absorb, so the choice of milk powder with high calcium content depends on the milk source of the milk powder, and now the internationally recognized milk source is Denmark, the Netherlands, Ireland, Normandy, France, etc., these places are not only pleasant, and mainly based on animal husbandry, there is basically no industrial pollution in the local area, and because of the geographical location, The temperature is suitable and the sunshine time is long, which makes the quality of the local forage more high-quality, and the strict milk source screening requirements of the local area make the selection of milk more cautious.
Secondly, it is necessary to pay attention to the solubility of milk powder, because even if the nutrient content is abundant, if it cannot be well ingested by the baby's delicate intestines, it is also in vain.
Again, when milk powder enters the intestine, the important thing is the absorption of the intestine, the general baby's absorption of calcium is not bad, but if the ratio with other nutrients is not scientific, it may affect the absorption of calcium, such as macromolecular protein, fat is one of the problems of the baby's intestinal absorption, for this reason, most of the milk powder will now use moderate hydrolysis technology, the macromolecular protein is broken into small molecules, easy to absorb, through the optimization of the structure of fat, to promote the absorption of the baby's intestines, Indirectly promotes the baby's absorption of calcium.
In short, children are at a critical moment of growing their bodies, and calcium supplementation has become a key issue. Nowadays, the calcium supplement effect of most baby milk powder is not bad, generally speaking, mothers can choose with confidence, but according to the difference in the baby's body, sometimes it is necessary to spend some brains on the choice.
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Which brand of baby calcium supplementation is better, you only have to listen to the doctor, the doctor, tell you which is the best.
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Of course, the baby's calcium-supplementing milk powder can choose Yili milk powder, because Yili milk powder can of course supplement calcium, so everyone generally eats Yili milk powder more.
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What brand is good?
Let's not discuss what brand of baby calcium supplementation is good, let's take a look at what the top ten legendary infant calcium supplements are, see the figure below for details.
If you read this chart carefully, you can find that it is actually the top ten brands in the 2019 Double 11 Hangzhou OCT calcium supplement transaction volume, and these ten brands are not only calcium supplement products, but also include calcium and vitamin D compound preparations (such as the first three), pure vitamin D preparations (such as the fifth), calcium and zinc compound preparations (such as the eighth and ninth), Chinese patent medicine (such as the seventh), etc.
After such a simple analysis, it can be found that the ingredients of these ten products are actually not the same. There is a simple truth in trace element supplements, that is, what is lacking is supplemented, and there is no need to supplement if there is no shortage, so which of the top ten calcium supplements for infants and young children is strong? What brand of calcium supplementation is good for babies?
You still have to look at what the child lacks first, and then choose according to the specific situation of the child.
There is such a male treasure, Tong Tong, 4 years old, does not like to eat meat, does not like to drink milk, parents tried their best, and did not adjust the child's eating habits. After going to the hospital for physical examination, after the doctor's diagnosis, considering the possibility of zinc deficiency and calcium deficiency in children, it is recommended to supplement zinc and calcium.
The zinc gluconate granules prescribed by the hospital are still loved by Tongtong, but they think that the calcium carbonate D3 granules taste bad, so why don't you drink them, what should I do? So, parents come to consult, is there an alternative medicine that tastes good and is easy for children to accept? There really is, that is, calcium and zinc gluconate oral solution supplemented by calcium and zinc.
Calcium zinc gluconate oral solution contains zinc and calcium, as well as lysine, taking the same medicine, you can make up for three things, it can be said that parents save time, effort and efficiency.
2) Calcium zinc gluconate oral solution is suitable for people who are deficient in zinc and calcium.
The eighth and ninth in the top 10 calcium supplements for infants and young children are calcium and zinc gluconate oral solution, which are two different brands, the eighth is Fuwa calcium zinc gluconate oral solution, and the ninth is calcium zinc gluconate oral solution.
Although these two drugs are both calcium and zinc supplements, there are also differences. There are two main differences, one is that Fuwa calcium zinc gluconate oral solution does not contain controversial artificial sweeteners, but uses natural sucrose as a sweetener, which is safer; The second is the unique orange taste of Fuwa calcium zinc gluconate oral solution, sweet and sour, and high acceptance by the baby.
Therefore, once the child is deficient in zinc and calcium, it is preferable to choose to support the baby, and there is no need to worry too much about what brand of calcium supplementation for babies is good.
Taking supplements can improve zinc and calcium deficiency more quickly, but a reasonable diet is still the foundation. According to the Dietary Guidelines for Chinese Residents 2016, it is recommended to consume 50-70 grams of meat, eggs and aquatic products for livestock and poultry aged 2-3 years old and 70-105 grams per day for 4-5 years old to prevent zinc deficiency. The Chinese Expert Consensus on Children's Calcium Nutrition (2019 Edition) recommends that preschool children consume 400-500ml of milk per day to ensure their calcium needs. So, parents, did you do it?
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Only when it is determined that the child is deficient in calcium, then calcium supplementation, if it is a normal meal, and then the weight and height are normal, there is no need to supplement calcium, if you really need to supplement calcium, you can choose five-dimensional calcium, which contains vitamin B to promote the absorption of the small intestine.
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If you take calcium supplements for babies, you can drink that kind of granules, and liquid calcium, or I don't think you can eat calcium tablets at all. There are a lot of them, there are those granules, the kind of calcium tablets that are flushed with water.
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Calcium carbonate preparations are the first choice for infant calcium supplementation, and the commonly used clinical ones are Diqiao, Langdi, etc. Calcium deficiency in babies during infancy is associated with insufficient calcium in the diet, as well as vitamin D deficiency.
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I think it's good for the baby to give him some calcium, iron and zinc to take calcium, iron and zinc, and its absorption effect is also very good.
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The best brand of calcium supplementation should still belong to calcium carbonate, and the effect of choosing calcium carbonate supplementation should be better.
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If the baby's calcium deficiency is not very serious, it is best to take food supplements, because the food is safe, if it is breastfeeding, the mother itself can eat more calcium-rich food, can pass the milk to let the baby absorb, if it is milk powder feeding, the general formula contains calcium.
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Many parents will give calcium supplements to their babies in the hope that they can grow up healthily, but they don't just give their babies calcium tablets, and eating calcium tablets alone has no effect, and calcium should be absorbed from the diet is the best for babies.
Initiatives are proposed. 1.Breast milk is the best calcium supplement, and it is also a natural nutrition, followed by milk and fresh milk.
2.Babies should be given more foods rich in vitamin D, such as animal liver, kelp, shrimp skin, soy products and animal bones.
Precautions. 1.Parents can take their babies outdoors to soak up the sun properly.
2.Do not overdose on calcium, which will cause anorexia, nausea, constipation and indigestion in the baby.
For children under 2 years of age, it is recommended that vitamin D supplementation be routinely given to prevent vitamin D deficiency rickets. If your child has rickets and is active, a dose of vitamin D should be given, and the amount of vitamin D prophylaxis should be changed after 2 to 4 weeks, depending on symptoms and improvement on x-rays. If the child does not have symptoms of rickets, a prophylactic dose is recommended.
When the weather is good, let the child go out to bask in the sun appropriately, and it is best to expose the face, limbs and other parts when sunning, which can promote the synthesis and absorption of vitamin D. Usually add foods rich in vitamin D, calcium, and phosphorus, such as seafood, to your child's diet. Therefore, there are other ways to give calcium supplements to children in addition to medicine, and do not focus on one or the other.
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01 We often say that drinking milk is good for calcium supplementation, but there are different types of milk on the market, do they all have the same effect of calcium supplementation?
Due to the continuous improvement of processing technology, there are more and more types of milk and its products, not only the change of flavor, but also the change of nutritional content, or even a big change, so how to choose milk and its products to supplement calcium has also become a problem that must be considered.
Whole milk, which is our common ordinary milk, has a protein content of about 3%, a fat content of about 3%, a calcium content of about 120 mg 100 ml, and contains fat-soluble vitamins K, A, E, etc., which is one of the best foods for us to supplement calcium.
Semi-skimmed milk and skim milk.
The fat content of semi-skimmed milk is about that, and the fat content of skim milk is as low as. Those who are afraid of obesity always feel that they should choose skim milk, in fact, the multivitamins contained in milk, such as vitamins K, A, E, etc., are fat-soluble vitamins, hidden in the fat of milk, and these vitamins are lost at the same time as skimming, which is not conducive to human development. In addition, the aroma of milk also depends on the volatile components in fat, without fat, milk has no fragrance.
Therefore, if you choose milk for the elderly, you may wish to choose semi-skimmed milk; If you are a child, you must choose whole milk.
High-calcium milk itself has a high calcium content (120 mg 100 ml), and the absorption rate is high, even if you add calcium, you can't increase too much, up to 130 140 mg 100 ml, and it will seriously affect the taste of milk, the smooth feeling is reduced, and the rough taste is increased. Most of the calcium added is not milk calcium, but other salts of calcium, such as calcium carbonate, etc., which have low cost and low absorption rate. Therefore, if you want to supplement more calcium, drink a few sips of milk more than usual, and you don't need so-called high-calcium milk.
Compound milk with vitamin A and D added to compound milk, vitamin A and D play an important role in the absorption process of calcium in the gastrointestinal tract, so the effect of compound milk after addition will be better.
Foods rich in vitamin D include everyday foods such as marine fish, but the body's main vitamin D** is produced by the body in the sun. Therefore, if you want to supplement vitamin D, you should spend more time in the sun.
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Hello, there are many brands of baby calcium milk powder that are very good.
Nowadays, many milk powders contain calcium, such as Feihe milk powder, Changshan milk powder, and Aiinmei milk powder.
Whether it is goat's milk or cow's milk, it basically contains calcium, as long as it is a regular brand.
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Babies can supplement calcium by eating iron quality calcium milk powder, compound milk powder with high calcium content, vitamin D milk powder, etc.
1. Iron quality calcium supplement milk powder: Iron quality calcium supplement milk powder is the most stringent nutritional combination of a kind of milk powder, which uses calcium and other minerals as the main nutrients, and is specially produced for babies to supplement calcium liquid wisdom.
2. Compound milk powder with high calcium content: compound milk powder is a kind of milk powder containing a variety of first simple nutrients, of which the calcium content is relatively high, which can meet the calcium needs of the baby's body and help the baby's growth and development.
3. Vitamin D milk powder: Vitamin D milk powder can effectively help the baby absorb calcium, it contains enough vitamin D, which can inhibit the loss of calcium in the baby's body, so that the baby can absorb enough calcium every day to maintain health.
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1. High calcium. Calcium is an essential ingredient for a child's growth and development. Camel milk is rich in calcium, which is twice that of cow's milk, and the calcium in camel milk is active calcium, which is suitable for children's fragile stomach.
In addition, the naturally high content of vitamin D in camel milk can also promote the body's absorption of calcium, helping children better absorb calcium.
2. High protein.
Protein is an important component of many tissues and cells in the body, and it is essential for children to grow taller and taller. Wanyuan pure camel milk powder is rich in high-quality protein, lactoferrin content is 10 times that of milk, and casein and whey protein are not only rich in essential amino acids, but also easy to digest, high absorption and utilization, which can promote the growth of children.
3. Promote brain development.
According to the "Camel Milk Active Ingredient Test Report" of Zhejiang University of Traditional Chinese Medicine, unsaturated fatty acids account for the total fatty acids in pure camel milk, and most of them are long-chain polyunsaturated fatty acids. This is what we call "brain**".
"Brain**" is an important ingredient to promote the intellectual development of the brain, in the critical period of growth, it can provide energy for children's growth, and has a good role in promoting brain development.
4. No allergens.
Since camel milk does not contain lactoglobulin and does not cause allergies, camel milk is a more ideal dairy product for babies who are allergic to cow's milk.
5. Avoid lactose intolerance.
Generally, milk contains about lactose, while camel milk contains much less lactose, about 3%. Therefore, when drinking camel milk, it is not easy to develop lactose intolerance.
6. Regulate gastrointestinal health.
Infants and young children are not yet fully developed, and even slight dietary changes can affect their health.
Lactoferrin and lysozyme in camel milk can clean up harmful substances in the gastrointestinal tract, enhance the body's immunity, and help children develop a healthy stomach.
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