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With Wen Quan, this is very effective for hair loss. Eat less spicy.
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It is recommended not to eat greasy food for a long time, as eating greasy food for a long time will cause too much oil to exude from the scalp, and the oil will clog the hair of the scalp, which will cause a large amount of hair to fall out. Generally, friends who have a large amount of hair loss can be improved with the following 3 aspects:
1. Supplement vitamin A: If you lack vitamin A, it will lead to easy hair loss and dandruff, eating some foods with vitamin A in life has many benefits for hair, carrots and broccoli are rich in vitamin A;
2. Vitamin E supplementation: Vitamin E can slow down the aging of our hair and promote hair growth, it is recommended to eat this food appropriately to improve hair, such as wolfberry, spinach, black sesame, etc.;
3. Supplement iron: Iron can promote hair growth, and you can eat some foods in this area to improve your daily life, such as spinach, bananas, soybeans, potatoes, etc.; I remember that in the months when I was watching the drama, it was probably because of a serious lack of sleep, which caused the hair on my head to turn yellow, the hairline receded, and I lost my self-confidence. I accidentally saw a hair serum that can solve a lot of hair loss, and after using it for a few months, some hair slowly grew in the place where a lot of hair was lost, and the hair was much better than before, the mood was much better than before, and the mental state was better than before.
I believe that my experience should help you, and I wish you all the best and keep up the good work!
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Hello, in general, the sooner the better. **Methods include oral medication, topical drugs, hair transplantation, etc., in order to achieve the best effect, a combination is recommended**. The reduction of hair loss, the increase in hair diameter, and the increase in the number of hairs are used to determine the efficacy of non-surgical** methods.
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Effective treatments for severe hair loss include removal of triggers, medications**, and hair transplantation under the guidance of a doctor.
1.Eliminate triggers: Some people have severe hair loss, which can be caused by stress and taking certain medications that can cause hair loss. For these patients, better results can be obtained by maintaining a good mood and adjusting the drugs that cause hair loss.
2.Drugs**: Under the guidance of a doctor, drugs such as minoxidil and finasteride can be used**. For particularly severe cases, corticosteroids may be used. Medications** should be given as soon as possible.
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Hair loss is severe, the disease progresses quickly, it is recommended to use drugs**, **the sooner the better. But to do it according to **, the effect will be better.
First of all, seek the help of a professional doctor in the **department of the hospital, find out**, and then investigate the cause**. **Methods include oral medications, topical medications, hair transplantation, etc., and in order to achieve the best results, a combination is recommended**. Indicators such as a decrease in the amount of hair loss, an increase in hair diameter, and an increase in the number of hairs are used to determine the efficacy of non-surgical** methods.
At the same time, pay attention to the adjustment of diet and lifestyle habits in daily life, ensure the intake of protein and vitamins, sufficient sleep time, relieve stress, relax the mood, etc.
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When hair loss is very severe, you should go to the kind of institution that specializes in hair loss, because when it is mild, you should pay attention to this problem.
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Hair loss is a relatively common disease in our daily life, which is very harmful to our physical and mental health, and needs to be timely. Stimulation of hair follicles by means of medications**.
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Hair loss can generally be cured, and different methods are different, but the best way is to treat the symptoms. For ** and improve hair loss problems, I have summarized several methods:
1. Drugs**.
It is recommended to go to a regular **sick hospital, check for hair loss**, and specialize ** according to the method recommended by the doctor**.
2. Hair transplantation. If it is found that the structure of the hair follicle has basically been destroyed through the examination, it is difficult to carry out the root cause**, but you can choose to have a hair transplant, the specific method is to transplant the hair follicle from the healthy part to the hair loss site, so that the hair loss part can grow hair again, the effect is still very obvious, and the hair follicle will have the characteristics of permanent non-falling after implantation.
3. Ways to help you improve.
1) Eat a reasonable diet in life, eat less spicy food, supplement vitamins and proteins needed for hair growth, and eat more fruits and vegetables, chicken, fish, milk and beef.
2) Careful care of hair can alleviate hair loss, and hair dyeing, perming and curling should be minimized, otherwise it may damage the hair more, resulting in more thinning hair.
3) Reduce stress, too much stress can trigger various physical ailments, including hair loss. Also, avoid using the computer for long periods of time.
Before that, I had been suffering from hair loss, and watching my hair become thinner and thinner, I could see it on my scalp, which became a big stress for me, as if it was always reminding me that I was no longer young. Later, a friend introduced the LLLT laser hair growth cap, I heard that after using low-power laser irradiation, the hair has enough nutrients, and it can also control oil, which is suitable for hair loss groups without necrosis of hair follicles. Until now, after using it for a year, my hair has become thicker and thicker, and even the problem of oily scalp has been solved.
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I don't have hair loss problems, however, I can give you some ways to prevent hair loss to help you reduce your hair loss problem.
1.Adjust your diet: Maintain a healthy diet and eat foods rich in protein, iron, zinc, vitamin A and vitamin B. These nutrients help promote hair growth and prevent hair loss.
2.Control the pressure of the film: Long-term stress and anxiety can lead to hair loss problems. Try relaxation exercises, such as yoga, meditation or deep breathing, to reduce stress and anxiety.
3.Don't overuse hot tools: Excessive use of hot tools such as hair dryers, irons, and curling irons can cause hair damage and fall out. Reduce the use of hot tools, or use protective products before use.
4.Avoid tight hairstyles: Tight hairstyles, such as braids, ponytails, and buns, can cause excessive stretching and breakage of hair. Try to avoid these hairstyles or rotate through different hairstyles.
5.Use proper shampoos: Using a properly discrepanted shampoo can help keep your hair healthy and reduce hair loss. Choose a shampoo that is free of sulfates and paraxylenesulfonates, ingredients that may cause scalp irritation and hair loss.
Hair loss is a common problem, but its effects can be reduced by taking the right precautions.
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If hair loss is hereditary androgenetic alopecia, the commonly used drug is finasteride 1 tablet a day for long-term oral administration, in addition to external application of minoxidil, after short-term use, it can be suspended for a period of time and then recycled, or it can be combined with traditional Chinese medicine**, which has the effect of increasing hair volume. Alopecia areata is an immune disease, in addition to the use of traditional Chinese medicine**, it is also necessary to use immunomodulatory drugs, such as compound glycyrrhizin, etc., which can take effect in 2-6 months. Other hair loss caused by non-genetic factors, such as mental factors caused by staying up late or various diseases, should be carried out according to different **.
If you stay up late and sleep poorly caused by sleep factors, it is recommended that patients do not stay up late and give sleep medications such as traditional Chinese medicine tranquilizers**; For hair loss caused by mental stress, excessive pressure, and anger, the patient should be given drugs to relieve liver and depression, and drugs to replenish the liver and kidneys. There are also some patients who may be caused by anemia, and it is recommended that patients actively ** anemia restore hair volume. In addition, there may be other diseases that cause hair loss, and it is recommended that patients go to the relevant department** related diseases, and most patients will gradually recover their hair loss after treatment.
What should I do if my hair loss is severe? Hair transplantation techniques used to use microsurgery to remove this local healthy hair follicle structure, carefully process and culture, and then transplant it to the area of hair loss in the natural direction of hair growth. After a few months, the hair follicles will survive and healthy new hair will emerge, and the new hair will maintain all the biological characteristics of natural hair, and will not fall out or die again, so that it can be blown, permed and dyed normally. >>>More
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This is because your scalp hair follicles have not been maintained for a long time, and they are damaged and unhealthy. Whether you are a man or a woman, hair loss is most common in men. My husband is like this, and a few of my colleagues are also one of them, fortunately, I have checked these materials before, so that my husband used Wen Quan, it seems that it has been used for four or five months, and he has lost a lot of hair on the top of his head, and some small hair has grown. >>>More