Will you gain weight if you drink too much salted lemon seven Q: What are the benefits of drinking s

Here are a few suggestions you can give 1Eat less: control your mouth If you eat less, you will have less calorie intake, and you will naturally suffer it, and you will not be able to get fat when you want to.

Among the more popular methods mentioned above, the apple method, the vegetable and fruit method, and so on all belong to this category. Low calories will make you feel good, but the calorie intake must meet the body's metabolic needs. Needless to say, the pros are very effective Disadvantages:

Too little calorie intake will lead to a decline in body function, and women may even have endocrine disorders, Ways to avoid: Eating less is not eating at all, remember not to be too aggrieved for a good figure. 2.

Hyperactivity: Develop a good habit of exercise I don't need to say much about the benefits of exercise, it can promote metabolism, exercise all aspects of the body, and most importantly, it can help you burn a lot of calories Benefits: Good exercise habits can make you stay slim and beautiful forever, and you don't have to be afraid of eating too much Cons:

Improper exercise makes the fat on the body turn into muscles, resulting in body deformation and destroying a slim and good figure Ways to avoid it: Do reasonable exercise, do aerobic exercise instead of anaerobic exercise 3Attitude:

Attitude determines everything Many people have repeatedly failed, the key is that the attitude is not correct, and they always give up quickly. In fact, as long as you insist on persevering, you can succeed, so you must persist in the ** process, as long as you think of a slim body, you will be motivated again. Benefits::

Lift the spirit, eliminate mental depression, and cultivate the spirit of self-discipline. Disadvantages: This method is only an auxiliary method, can not play a decisive role, generally needs to be combined with dieting, exercise and other means to achieve results.

I believe that as long as you insist on doing these three aspects, it is a very easy thing, and this is the most effective method in everyone's eyes

I'm like this! When I was in school! No recipes!

There's no time to exercise! Because it's the third year of high school! I went from 140 to 110 in less than 3 months, and that's how many people lose weight!

In less than a month, if you stick to it, you can lose about 10 pounds in 20 days! Be sure to eat well in the morning! You can also have a full lunch but it is recommended not to be too oily!

But don't eat at night! If you don't get used to it at first, you can eat fruit or something at night! But not much!

Note! Don't eat snacks! No snacks!

Don't even hold on to eating at night! Don't think it's okay for a day! You can try it first!

It will be effective in a week! A friend of mine used to be over 130 and is now 110! I can have dinner after I get it down!

You can also snack less! But there are not many dinners and snacks, pay attention to KFC boiled fish, hot pot, don't eat such a high calorie, it doesn't matter if you don't eat dinner, right? You can eat kiwi, apple, tomato!

Not only can it be good, but it is also good for your health.

1.Put the salted lemon slices in a cup and add the chilled 7-Up soda.

2.Pickling of salted lemons: The lemons used in pickling salted lemons are not ordinary limes, but limes that are special products of the Chaoshan region, which are smaller, round in shape, and green in skin.

A lot of salt is also used when marinating, and 100g of salt is required to marinate 500g of fresh lime. Here's how to do this: prepare lime and salt in proportion; Remove the stems of the limes, wash them, dry them in a cool place or wipe them completely with kitchen paper; Then stack them in a jar with a lid, stack one layer and add a layer of salt, the amount of salt should be slightly covered with lime.

Put all the limes into the bottle according to a layer of lime and a layer of salt, and finally sprinkle all the salt into the bottle, close the bottle and place it in a cool and dry place to marinate for 6 months. During this process, the lime gradually exudes water and gradually shrinks in size, until it is completely soaked in water. If the amount of water is not enough to submerge all the limes, you can change the position of the limes in the bottle from time to time.

To speed up the pickling, you can also prick some small holes in the lime peel with a toothpick beforehand while marinating.

7-Up + Fresh Lemon Slices + Salt = Salted Lemon 7.

Salted Lime Seven is mainly lemon powder with Qixi and then salt because sour things will have a more tasteful taste with salt, you can try it.

It is mainly a refreshing drink.

No one has ever eaten salty oranges, but salted lemons do. However, instead of freshly cutting it and sucking it in salt, it was salted thoroughly, and the lemon shrunk into a small black and yellow one. Perhaps because of its proximity to Thailand and Vietnam, it is not uncommon for lemons and limes to be eaten in Guangdong.

Cantonese hot and sour fish soup is squeezed half a lime in the soup, which is much fresher than vinegar. Cantonese people use salted lemons to make tea and drink, just like the northerners drink "fat sea", saying that it can clear the throat and moisten the lungs. But this is also a relatively old-fashioned thing, and young people and children, even if they occasionally get a little bourgeoisie and go to the newly opened Taiwanese teahouse, they will not always think of finding a salted lemon to make tea.

There is a lot of slang in Hong Kong's tea and tea restaurants, which is not only verbal, but also written into the menu. "Salted Lemon Seven" is one of them. Outsiders don't know it, and it's easy to think of Ruan Xiaoqi in the Water Margin, or Ghost Foot Seven who turned enemies into friends with Huang Feihong.

In fact, "Salted Lemon Seven" is a salted lemon soaked in 7-Up soda. The tea restaurant is very rich in doctrine, in addition to the general meaning of black tea, coffee, Ovaltine, Hollick, as well as "Mandarin Duck" (coffee mixed with milk tea), "Jiang Le" (ginger slices and cola), the taste is excellent, it is definitely worth a big white for the inventor. Salted lemons are salted and have a unique candied plum aroma, which is a subtle and delicious drink that is incomparably sweet to 7-Up soda.

In the middle of summer in the south of the country, where the umbrella is high, Salted Lemon Seven is much cooler than Ice Coke, and it releases all the thirsty cells in the body at once, rather than blindly treating the symptoms and causing chilblains in the stomach. But ordinary people don't buy a jar of salted lemons to put at home——— the smell is also very strong, and it is incompatible with most styles of interior decoration. When you want to drink, go to the tea restaurant and order a drink; Usually it's still Ice Coke Ice 7-Up.

Too much trifles, too little time. It can't all be taken up by food.

At dinner at a Vietnamese restaurant in Toronto's Chinatown, I found that it was opened by Hong Kong people, and the waiters and water platforms spoke Cantonese as if no one was around. There was a salty lemon seven on the menu, and I was nostalgic for a while. Someone was curious about my depth charge-like drink, so I generously let him taste it.

Don't you know that after tasting it, the expression on someone's face is like the town of Guanxi that has been beaten by Lu Ti, and a fruit shop has been opened. Finally swallowed, and said: "You Chinese are so strange, you can make such a bad thing."

It can be seen that it cannot be done without a certain amount of intelligence and effort. ”

Salted lemons are more common in Hong Kong-style restaurants, and the well-known Salted Lemon Seven is an outstanding representative. Salted lemon can relieve cough and phlegm, especially in autumn and winter, it can protect the throat and moisten the lungs. For general sore throat, cold and cough, eat some salted lemon to ensure immediate results.

Although salted lemon is very simple to make, its benefits should not be underestimated. All you need is salt, lemon, water and a clean jar, and the precipitation of time can be transformed into a good medicine.

Salted lime seven is used to cool and quench thirst.

The main raw materials for the production of salted lemon seven are salted lemon, 7-up soda, etc., and the first to combine salted lemon with drinks is a Hong Kong person. Hong Kong Island is hot and humid, and people use a variety of spicy flavors to change the taste pattern of some foods to increase their appetite.

Hong Kong people are accustomed to buy oranges as New Year's flowers in the New Year, after the Chinese New Year, they pick off the small oranges, put in a large number of salt grains after wiping them clean, seal them and store them for pickling, after a few months to a year, they make salty kumquats, they take out these salted kumquats and drink them with water, their taste is sweet, salty, sour, and there are all kinds of flavors, which are quite loved by Hong Kong people.

This method of salting was later used in lemons and was equally popular. Salted lemon is a native ingredient of Lingnan, which is used in many traditional Cantonese dishes and is also a staple in many families. People prick a small lime with thin skin into the skin, prick several small holes in the skin, soak it in concentrated salt water to pickle, and then rinse it with water to make salted lime seven.

7-Up + Fresh Lemon Slices + Salt = Salted Lemon 7.

Salted Lemon Seven is mainly lemon powder with Seven Joy and then salt Because sour things with salt will have more taste, you can try it, mainly a refreshing drink.

Main ingredients: 7-up, lemon, salt.

Cut the lemon in half, put it in a utensil, add salt, layer by layer, layer by layer, and marinate for more than 1 week, the longer the time, the stronger the taste, after the pickling is completed, directly put it into the cup containing the seven up, it is the authentic salted lemon seven.

The simple method is 7-up + fresh lemon slices + salt = salted lemon seven, this can't drink authentic salted lemon seven, but it is a shortcut method, but it is not authentic, and the taste level is not good.

The difference in taste between Frozen Lemon and Frozen Lemon Seven is that Lemon Le is the taste of Cola, and Lemon Seven is the taste of Sprite.

In the hot summer, drink a cup of frozen lemon seven, sweet and sour taste, cool down, instantly have a feeling of driving away the heat, much cooler, a cup of frozen lemon seven sold in the milk tea shop outside can be sold for four or five yuan, too easy to earn, in fact, the production method of frozen lemon seven is super simple, only need ice cube mold, you can easily get it at home, the taste of frozen lemon seven is completely the same, economical and hygienic.

Cooking steps: Prepare the required ingredients. Put the lemon in the sink with salt and wash the skin. Cut the lemon in the middle of the washed and drained lemon and cut it into three or four thin slices.

Put the ice cubes in the cup, and its function is to grasp the amount when pouring the 7-up. Pour an appropriate amount of 7-Up into the cup, add lemon slices, garnish a little and enjoy.

Delicious tips.

Try to slice the lemon as thin as possible, and the water for making ice cubes must be purified or cool, don't use tap water! Before making frozen lemon seven, seven up should be put in the refrigerator to refrigerate, so that the taste is better.

On the palate, lemon is the taste of cola, and lemon seven is the taste of sprite. The reason why there is a lemon word is because it adds a slice of lemon.

The practice of Ningle (Ningqi):

1.Fresh lemon slices.

2.Ice Coke listened, a few ice cubes. Two boxes of frozen items included in the refrigerator are set aside.

3.Nice cup, throw a few slices of lemon, pour in Coke (Sprite) and ice cubes.

Lemon is Coke, and Lemon Seven is Sprite. The reason why there is a lemon word is because I added a slice of lemon to you.

Lemon Seven is Seven Joys, although it is replaced by Sprite.