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You care too much about what other people think of you, and you know that there is no perfection in this world.
There is a saying that although it is too much, it is absolutely true, and the most difficult person in the world to defeat is yourself.
If you continue like this, you won't have any impact on others, and you're the only one who is unlucky.
You have to learn to selectively forget, the past is the past. Maybe it's because you're too young and you've seen too few things, but in fact, what's the matter with a scolding. If you think about it the other way, those who scold you won't be bothered by swearing at home, so why should you bother with a word?
My sister sends you a sentence: you can't want all people to be satisfied, because not all people are people.
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I also often care a lot about what others think of me, and I am very careful when I speak for fear of offending others. When others complain a little bit, I always think about whether what I am doing is reasonable, etc., and I often feel very annoyed because of other people's faults! I think this is too much pursuit of perfection, no one is liked by people, there will always be people who are dissatisfied with you, as long as you have a clear conscience, speak in a measured manner, do things reasonably, and be patient, so that if anyone scolds you, it is his fault, you don't care what others think of you!
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Yes. That's how I do sometimes. For example, I did something.
I regretted it afterwards. I will think about it. How could you be so stupid just now...
And then comfort yourself ... Time will pass ... Everyone will forget.
And sometimes it's just people you don't know. See this time. I don't know when I'll see you next time...
If you don't think about it, you can pull it. After a while, forget about it. No one is perfect.
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When others scold you, it is precisely the motivation for you to learn.
Just like I was.
I will always remember the look of contempt for me.
In this way, I am more engraved in my heart-
Wait, I'll make sure to make a result for you to see!!
In this way, I broke the learning difficulties one by one.
At the same time, it also changed their contempt for me
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This is typical of obsessive-compulsive disorder and it is best to seek help from a psychologist or a relevant professional.
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First of all, it is clear that it is a bad mood.
Please do the following in this case:
1.Divert attention.
2.Reasonable catharsis.
3.Rational control.
4.Rational sublimation.
5.Change perceptions.
6.Humor. I suggest you read a few more comic books.
1."Ah Yu".
2."Pea Laughing".
3."Hilarious Crystal Ball".
4."Drama Travels".
5."Cats 3 Dogs 4".
6."The Counter Files".
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Since you can have the energy to remember what others have scolded you.
Then there's definitely extra energy to use for sports and recreation – it's a great way to soothe your mind.
Exercise will make you more cheerful, insightful and confident.
Good luck :)
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If you can, find a psychiatrist to check it out, or find an opportunity to go out and relax.
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Don't think about it, you just think he's scolding someone else. Or find more things to do for yourself, and to the point where you can't get busy, you will forget about it.
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Alas, if you laugh, you can't get too much away from looking too much at what others think, and there will be no word for innovation in the world. What do you mind, why do they scold you, you can also scold, why not. If you meet someone who is reasonable, we will be reasonable, and if you don't talk about it, you can fight a big fight, everyone is a child of God, but God will not look at any child in particular, only you will create it yourself.
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Don't study at this time, find something that allows you to vent, vent hard, don't do it often, otherwise you will have autism. (*Hee-hee.......)
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1: You can try to think of some good memories.
2: Talk to a good friend.
3: Listen for a while lightly**.
4: Take a crystal, put it on your forehead, and get some sleep.
If not.
You can ask me again.
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Comfort yourself, forget when you go to sleep, the returner is very unhappy and scold him back (this method is very inactive - hurts feelings), if it is a friend, warn him not to hurt you, otherwise you will think you are a bully in the future.
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Just take it as a motivator to work hard, study hard, and give the person who scolds you a little color!
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It's a bit like obsessive-compulsive copying, I also attack yes, I have to get up two or three times before going to bed at night to check whether the door is locked, and then once I didn't look, and as a result, my key has been plugged in outside, and I only know when I get up in the morning, but I don't have anything at all, this is the so-called mediocrity self-disturbance.
Mental illness has a reason, it can't be like this for no reason, has there been anything that has been said to make people misunderstood?
In fact, not everyone is like us, they see what others say and do in their eyes and keep it in their hearts, and what they say may be forgotten in the next second, a sentence has a thousand meanings in the eyes of a thousand people, according to what my mother said, it is a little reasonable to have nothing to do when you are full.
You keep yourself busy and do things that interest you so that you don't get cranky.
You can also make mental cues and tell yourself that this is fake, that this is not going to happen, and that you can say it a few times when you start to struggle!
Learning to be cold to what others say is to be indifferent and tell yourself not to care about it.
Could it be that when others say two words to you, you can still have less meat? Compare this pain to those who are suffering.
It's insignificant, do you have to live your life like this forever, accumulating the time you think about things?
Do something useful!
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It seems like obsessive-compulsive disorder, find something to do for yourself, so that you don't have time to think cranky, do more exercise before going to bed, and let yourself fall asleep quickly.
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The wind passed and the personal full amount I Feng Feifei let shout.
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This situation.
You can divert your attention.
Go shopping or watch a movie with friends.
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I always have this situation, I don't know the specific reason, but the most common way to say this state is to be too sensitive, sensitive sometimes you can find some details, but too sensitive will bring trouble, when you think too much, you don't have time to think about the past, it may be much better.
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Caring more about what others think of you, and urgently wanting to know what others think, this is a kind of practice of not being confident in yourself, be self-confident, and don't care too much about what others think.
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Is there some kind of guilt in your heart, this is a kind of self-blame, don't think about these things.
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I will too, sometimes I think of something particularly sad is this reaction, don't mind, people don't have seven emotions and six desires and become immortals.
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If you find a solution, let me know! The two of us are in exactly the same situation! 331079701
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If you find a solution, let me know! Make two exactly the same! 331079701
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You are a kind person.
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It's easy to do, think more about the future, and it's not over. Pay attention to the method when you think, don't think about it, and think more about useful things. For example, think about how to accomplish a task concretely.
It's probably not your problem that someone is talking to you in a daze, it's the problem of the person you're talking to, and if you're interested in what he or she says, you're not going to be in a daze, right? If you don't like to hear it, you won't make the other party feel uncomfortable. If it's something important, don't do it, I'm delaying something because I don't like to listen to it.
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It's because your life isn't fulfilling enough
Make yourself fuller, make your life fuller, and you won't have time to think about it.
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The less you touch people, the more likely it will be. After a long time, he closed himself off. It's good to talk to people more. Don't you go to work? It won't be the same as me. Alas, the same disease wants to pity.
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