What to do if the vitality is insufficient, and how to make up for the lack of vitality

Refers to the body's maintenance tissues. Basic substances and mobility of organ physiological functions. Yuan Qi is formed in the embryonic environment, hidden in the kidneys, and is closely related to the life gate.

It is a theory of traditional Chinese medicine concepts introduced by Yoga Hongchen in response to the needs of its own content. Traditional Chinese medicine theories believe that vitality is the foundation of life...Traditional Chinese medicine divides the vitality into two types: innate vitality and acquired vitality, which is endowed by parents, that is, the vitality begins from the fertilization of the egg, and grows with the growth of the fertilized egg, until life is separated from the mother.

The acquired qi is ** in the diet, there is the metaplasia of the spleen and stomach, and it is also an energy substance that maintains the voice. The two are interdependent and mutually reinforcing. If the diet is out of control, the cold and temperature are uncomfortable, the spleen and stomach are injured.

Joy, anger, excellence, fear, loss of vitality. Both the spleen and stomach are weak, the vitality is insufficient, and the heart is full of fire. The heart is on fire, and the yin is also on fire.

It starts from the lower coke, which is tied to the heart, and the heart is not the main order, and the fire replaces it. The fire of the phase, the fire of the lower scorching cell, and the thief of vitality. Fire and vitality are incompatible, one win is one loss.

If the spleen and stomach qi are deficient, it will flow down to the kidneys, and the yin fire can take advantage of its soil position. Therefore, the spleen syndrome is obtained, then the breath is high and wheezing, the body is hot and annoying, its pulse is large and headache, or thirst is not stopped, and its ** does not let the wind and cold, but produces cold and heat. Cover the yin fire, then the breath is high and panting and heat, for headache, for thirst, and the pulse is flooding, the spleen and stomach qi flow downward, so that the valley qi can not rise and float, is the order of spring birth, then there is no yang to protect its camp guards, then not let the wind and cold, but cold and heat, which is caused by the lack of spleen and stomach qi.

However, it is quite the same but different from the evidence obtained from the external wind and cold. Internally hurting the spleen and stomach hurts its qi, and externally feeling wind and cold hurts its shape; The injury is more than the outside, the surplus is poured, the injury is insufficient, and the deficiency is made up. The disease of insufficient internal injury is mistaken for a disease with excess external feelings, and the backlash is also empty.

Reality and falsehood, such a dead person, the ear of the doctor: then what can I do? However, when the medicine of pungent and sweet temperature is used to replenish it and raise its yang, the Ganjia will be more and more effective when it is poured out of its fire.

The scriptures say; The laborer is warm, the autumn, and the loss is warm. Youyun: Temperature can remove the heat, avoid the bitter cold medicine, and damage the spleen and stomach.

The evidence of the spleen and stomach is the evidence of the beginning of the heat, and the evidence of the beginning of the current treatment.

Gu Fangyun: The vitality is prostration, and the ginseng has a unique taste.

If the vitality is insufficient, there can be no fire in the body. Since you have fire in your body, it is better to go to the hospital for a check-up.

I am a university student of Chinese medicine. The human body is divided into four qi; Yuanqi, Zongqi, camp qi, and health qi. Among them, the vitality is the combination of the innate essence and the acquired water valley subtlety and incarnates, and the innate essence is the kidney essence, which is inherited from the parents.

Of course, it's also related to the supply of the day after tomorrow.,I don't think you're lacking in vitality.,Let's go and see the old professor!

Dude, what I said is all fake, you copy it.

Exercise more and have a regular life.

Those who are deficient in vitality can take tonic from four aspects: replenishing qi deficiency, replenishing blood deficiency, replenishing yin deficiency, and replenishing yang deficiency, and the specific ingredients are as follows:

1. Ingredients for replenishing qi deficiency: japonica rice, beef, cupai trillion dog meat, chicken, silver carp, eel, mandarin fish, jujube, cherry, peanut, yam, bird's nest;

2. Ingredients for blood deficiency: black-bone chicken, pig blood, pork liver, brown sugar, red beans, black sesame, longan meat, black rice state rent;

3. Ingredients for replenishing yin deficiency: soft-shelled turtle, squid envy, duck meat, black fish, jellyfish, white fungus, lotus root, enoki mushroom, wolfberry, mulberry, water chestnut, raw pear;

4. Ingredients for replenishing yang deficiency: dog meat, mutton, chicken, pork belly, light lai, leeks, walnuts, shallots, sea cucumbers, and shrimp.

1. Vitality is the fundamental energy of the human body's life activities, and it is also the foundation of life, and the vitality is essentially the existence that supports life, so there is no life without vitality.

2. Traditional Chinese medicine believes that the vitality is the essence of the kidney, which is metamorphosed by the kidney essence of the parents, plus the combination of the acquired essence of the water valley and the pure qi of nature, so the prosperity and decline of the vitality depends partly on the innate parents, and part of the ** is given by the acquired spleen and stomach and given by nature. If the congenital vitality is insufficient, it can be supplemented by adjusting the spleen and stomach the day after tomorrow.

3. However, if the diet is not controlled, the life is irregular, and the spleen and stomach are damaged, the vitality will be lost, and various diseases will appear.

Summary. Vitality can be replenished.

Vitality can be replenished.

Yuan Qi is a concept in Chinese medicine, Yuan Qi will not be without, if there is no Yuan Qi, life will be gone. Therefore, the vitality is gone, and the life is gone, and it is useless to make up for it. Yuan Qi is actually born from the essence of parents, is the innate essence, combined with the acquired water valley subtleties absorbed from the spleen and stomach, and the inhaled hydrogen, combined to become human qi, human qi is the basic energy of human body tissues and organs, the basic substance of energy, that is, the energy that Westerners say, and the Yuan Qi that Oriental people say.

When the vitality is lost, the person will perish, so the vitality will not be absent, but there will be qi deficiency, the weakness of various viscera, and the symptoms will be treated according to different diseases. The vitality is not extinguished, and if it is lost, the person dies.

If the vitality is gone, it will reduce the normal function of various organs in the body, which can be supplemented from diet and medicine, and you can eat more high-energy, easy-to-digest foods in your diet, such as black sesame, coffee, milk, protein powder, soft-shelled turtle, stewed black chicken soup with astragalus, etc. The medicine can be ginseng astragalus, American ginseng, codonopsis, prince ginseng, atractylodes, etc., these traditional Chinese medicines have the effect of replenishing vitality, and the specific usage should be subject to the guidance of the face-to-face doctor. At the same time, it is also necessary to actively participate in physical exercise, which is also a way to replenish vitality.

On the one hand, Chinese medicine replenishes qi, and on the other hand, it conforms to the season, and sleeps when it is time to sleep. Wake up when it's time to wake up.

What exactly is "vitality"? What's the best way to replenish your vitality?