I always feel dry at night, what is wrong with my body?

If you wake up in the middle of the night, you always have a dry mouth and a bitter mouth, which is caused by gastrointestinal problems, and you should also observe whether you have bad breath, bloating, diarrhea, abdominal pain and other discomforts during the day.

It may be the reason for the dry environment, and there is also the fact that people are on fire. Drink plenty of water at night, and it's best not to eat warm food at night, soft-shelled turtle, mutton, and liquor.

It is likely that you do not drink a lot of water during the day, or it is possible that you have pharyngitis, so you should replenish water in time.

It is due to the fact that you usually drink too little water or because the weather is dry in the autumn season. Usually, you can also use some angelica, wheat winter, sand cucumber, jade bamboo, keel, oyster soup to drink.

If there is dry mouth in the mouth, the first thing to consider is whether there is a problem with the mouth, such as uneven tooth bite, periodontal problems, inflammation of the gums, tooth decay, etc., all of which will make people have dry mouth and bitter mouth.

Lack of vitamin B2 can also cause people to have a dry mouth and bitter mouth while sleeping.

It may be that there is a problem with the body's stomach and intestines, and you can pay more attention to whether the lower stomach and intestines will be bloated during the day; It may also be that the liver fire is too strong, and people who have too much liver fire are especially prone to symptoms of dry mouth.

If long-term improper diet will cause great damage to our health, the most direct impact is that it will damage our stomach and intestines, resulting in indigestion and other problems. When our gastrointestinal function is in a state of disorder and sluggishness, it will affect the digestion and decomposition of food entering the body, and it will also cause us to have a dry mouth and bitter mouth. Therefore, if you want to improve the problem of dry mouth and bitter mouth, you must develop good eating habits and eat more light foods that help digestion.

This is a normal phenomenon, sweating at night will consume water in the body, and the spring and autumn nights are dry, it is relatively dehydrated, and getting up at night to discharge some waste, it will also feel thirsty.

In real life, people who always have a dry mouth when they sleep at night, and are always dry when they don't drink water. In fact, in this case, it may be caused by lack of water, or it may be caused by certain diseases or adverse diseases, so it is necessary to find out the cause in time and alleviate it in time. In order to prevent dry mouth in the long term, reduce the quality of life or cause bad feelings.

So, specifically, what is the cause of a dry mouth when you sleep at night?

Do you have a dry mouth when you sleep at night? The five reasons have "intervention" and should be ruled out one by one, what is the cause of a dry mouth when sleeping at night? Liver fire is a common clinical symptom, patients often have dry mouth, dry stool, yellow urine, and bad breath.

When the mouth is dry and the tongue is dry, cook it in time and eat more food with clear liver fire.

If necessary, drugs can be used to reduce liver fire, so that the mouth is dry when sleeping at night, thereby reducing the quality of sleep and even inducing insomnia. Diabetes is more common in middle-aged and older people and is a chronic disease. Patients often experience a dry mouth when they have elevated blood sugar and symptoms of thirst.

In addition, some people have improper blood sugar control, and if their blood sugar continues to rise, their urine output will increase, and they need to drink water frequently. But I still feel dry and uncomfortable.

In general, dry mouth due to diabetes requires treatment for the primary disease**. This will relieve the symptoms of dry mouth. The body is dehydrated, eating foods with strong flavors before going to bed, foods contain a lot of salt, and the body is not hydrated enough to maintain the balance of electrolytes.

At this time, people will feel dry mouth and need to replenish water in time to relieve it.

Especially when you sweat or don't drink enough water in hot weather, you can feel dry mouth. At this point, you just need to drink enough water. Sjögren's syndrome is a chronic inflammatory autoimmune disease that includes exocrine glands, also known as autoimmune exocrine gland epithelial cell inflammation or autoimmune exocrine disease.

People with Shoger's syndrome tend to feel dry mouth when they sleep at night, and they often experience insomnia at night.

Sjögren's syndrome is an autoimmune disease and therefore affects the exocrine glands. The main symptoms of the patient are dry mouth, dry eyes, etc. In the early stages, patients may feel thirsty due to insufficient salivation, dry mouth or dry mouth, but the patient is not dehydrated.

People with hyperthyroidism may also experience dry mouth, sweating, fever, enlarged thyroid, protruding eyes, and other symptoms of dry mouth that require thyroid function.

Most of them are caused by the dry and hot external environment, as well as the serious lack of water in the body, and drinking water in time can solve the problem of dry mouth. If you often drink water and still have a dry mouth at night, and the dry mouth is very serious, it means that there is a local disease of the mouth or diseases of other systems of the body.

If you have a disease in your mouth, it can also cause dry mouth. For example, if you have nasal polyps, nasal polyps will cause problems such as a crooked nasal septum or hypertrophy of the lower turbinates, which will affect the bite of the upper and lower teeth.

It may be that the eldest aunt is coming, so you feel thirsty, make you feel very uncomfortable, especially want to drink water, you can drink more water.

If the mouth is dry at night, if it is caused by environmental or physiological factors, you can use a humidifier to increase the air humidity, take warm boiled water to replenish water in time; If it is caused by pathological factors, it is necessary to seek medical attention in time to find **, symptomatic**. Drink water from the inside. Don't blindly drink more water before going to bed at night, which can easily lead to excessive waking up at night and edema.

Before 8 o'clock in the evening, you can drink more water, don't just drink plain water, you can drink nourishing soup at night, make some health tea.

There are many reasons why <> cause dry mouth at night, such as insufficient humidity in the environment and too dry air; Physiological factors such as a greasy, salty, spicy diet, excessive fatigue and poor rest; Pathological factors such as salivary gland disorders, psychiatric factors, menopausal syndrome, nutritional disorders, local factors (such as adenoid proliferation), etc. When a patient develops dry mouth, tests should be performed first, and they are most effective when it is identified.

Supplemental diet. You can eat more fruits every day, and fruits can replenish all kinds of nutrients such as water and vitamins that are missing in the body. Including grapefruits, oranges, etc., which have a lot of moisture.

Fill the lips externally. Remember to apply a layer of lip balm before going to bed at night to hydrate and moisturize at night, and you will find that your lips are tender when you wake up the next morning. In this case, we often have a dry mouth, a very haggard face, a collapsed eye socket, a dry and shriveled and unable to stretch, and some people will cause symptoms of thirst because of too much salt that is too difficult to eat.

Make-up air. Too low air humidity can also lead to all kinds of dryness, including dryness. Therefore, it is recommended to buy a humidifier to open it every night before going to bed to replenish the moisture in the air, increase air humidity, and reduce discomfort.

There are many causes of dry mouth when sleeping at night. If the body is on fire, drinking less water or having oral diseases, etc., if this situation often occurs, you can use Liuwei Dihuang Pill to alleviate it, and maintain a light diet and drink more water. Change bad habits and seek medical attention in a timely manner.

It is very likely that it is caused by qi deficiency, or a cold can also cause this situation, so you must pay attention to the health of your diet.

This is because there is a problem with the liver and gallbladder, so there will be this situation, and you should pay more attention to your eating habits at ordinary times, eat some light foods, and eat some foods with high vitamins.

It may be that the body's liver fire is relatively vigorous, so it will cause dry mouth, you can usually drink some tea to reduce liver fire, or you can replenish some water before going to bed.

It is very likely that the liver is weak, so it is easy to cause dry mouth, but it is also possible that the temperature is too high, resulting in a lack of water.

Lung fever. The lungs are the main fire. As the respiratory organ of the human body, it also has a hematopoietic effect. Lung fever is mostly caused by wind evil and wind heat attacking the lungs, so there are symptoms such as dry mouth and unbearable thirst at night.

Many people often feel that they have a dry mouth in the morning or after waking up from a nap, and taking a variety of heat-clearing and shengjin drugs have no obvious effect, and they do not heal for a long time, in fact, most of this situation is caused by mouth breathing during sleep, so taking medicine can not play a leading role. When you fall asleep, you open your mouth and breathe through your nose and mouth at the same time, and after a few hours, your mouth and tongue are almost completely evaporated. Therefore, after waking up, I often feel dry mouth, or wake up because of dry mouth and unbearable dry mouth.

The phenomenon of opening the mouth to breathe during sleep generally occurs in three kinds of people: 1. Those who have the habit of snoring during sleep must open their noses and breathe at the same time; 2. Patients with chronic bronchitis, heart disease and other diseases often have a feeling of hypoxia, and this feeling is more obvious after falling asleep, so they should open their mouths to breathe in order to obtain greater oxygen intake. 3. The elderly who are overtired and seriously ill during the day have a weak physique, and are often deep and familiar when sleeping, and there is often a lack of oxygen, so they also open their mouths to breathe in order to obtain sufficient oxygen intake.

However, these elderly people will be relieved when their fatigue is gone, their illness is mild, or they are cured. If the drug is ineffective, the following measures can be taken: first, those with diseases, must be ** disease, and those without diseases should carry out appropriate exercises, with the aim of enhancing physical fitness and improving the physical weakness of the elderly.

The second is to sleep at night with the pillow appropriately raised, avoid lying on your back, and adopt the left and right side sleeping position. Secondly, the nose is not breathing, and the mouth is dry due to mouth breathing. You can increase the humidity of the indoor air to solve the problem, (such as buying an air humidifier and placing it near the head of the bed), and in addition, you should actively ** rhinitis, and you will not have a dry mouth if you breathe through your nose.

It is also possible that your condition is more considered to be a symptom caused by liver and kidney yin deficiency, which is mainly manifested as tinnitus and forgetfulness, dizziness, hot flashes, palpitations, more dreams and less sleep, irritation and dry mouth, fever of hands and feet, less red tongue, soreness of waist and knees, astringency and confusion, flank pain, five heart irritability, red cheeks and night sweats, dry mouth and throat, insomnia and dreams, women's menstrual bleeding or leakage, thin pulses, etc. It is recommended that you can go to the hospital for consultation and related examinations, and commonly used yin tonic drugs such as Shengdi, Maidong, Ejiao, White Peony, Lily, Dendrobium, Yuzhu, etc. are the main formulas. Representative recipes such as Liuwei Dihuang Pill, Da Yin Pill, pay attention to eat more vegetables, eat foods with more protein, and bean food!

First, you.

Bai may like to sleep with his mouth open or snoring with his mouth open. Zhi people are going to evaporate when they sleep

Moisture. Second, your pillow.

Looking back may be too high, generally speaking, the pillow height is more suitable to 10-15 cm, and the specific size depends on each person's physiological curvature.

Third, you may be on fire, it is recommended that you soak some chrysanthemum water every day, light is good, do not add sugar to drink wolfberries and the like.

Fourth, perhaps, the symptoms of a cold. The antibodies in your body fight germs, resulting in the phenomenon. Be aware that there is a chance that your throat will become inflamed.

Fifth, the air in your house is too dry. Winter winds are cold and dry. You can use a humidifier to alleviate this, and also pay attention to the ventilation in the house.

Dear, if you are satisfied, please adopt it in time.

Because your mouth is too wide open when you fall asleep.