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Usually in the season of alternating hot and cold or autumn and winter, many people will suffer from cold and fever accompanied by cough, for those teachers and singers, because their throat is usually more active, so if they are not properly maintained, they are likely to suffer from chronic pharyngitis. For patients with chronic pharyngitis, it is also very good to eat more pears and radishes in daily life, and it is also very good to use chrysanthemums to make tea in daily life.
For patients with chronic pharyngitis, one of the most suitable fruits to use is pears, and among all fruits, pears have a very significant effect on cough and sore throat. Pears usually have the effect of moisturizing the lungs, reducing inflammation and relieving cough, pears are very rich in water and vitamins, so in autumn, when it is relatively dry, eating a pear every day has a good protective effect on the throat.
I believe many people have heard such a saying, eat ginger in summer, radish in winter, and race ginseng. It is enough to see that the therapeutic effect of radish is very significant. Many people call radish a folk little ginseng, the taste of white radish is very crisp, and the moisture of white radish is very enough white radish into the spleen and lung meridian, so if there are problems such as cough and pharyngitis, eating more white radish has a good relieving effect.
In daily life, not only can white radish be used to make soup, but also white radish juice can be squeezed and drunk.
I believe many people have noticed that in the teacup where the teacher drinks water, some chrysanthemum tea is often brewed. When after giving a lecture and saying a lot of words, drinking a sip of chrysanthemum tea, the whole person will feel very comfortable, and chrysanthemum tea also has the effect of clearing heat and detoxifying, protecting the liver and brightening the purpose. For patients with laryngitis, if you can drink a cup of chrysanthemum tea every day, it can relieve the symptoms of sore throat, and for students and office workers who often use their eyes, drinking chrysanthemum tea often can also have the effect of relieving visual fatigue.
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Usually eat more fresh vegetables and fruits, and then you should also drink more water, never eat heavy food, don't eat spicy food, you can also choose to drink some chrysanthemum tea, or you can choose to drink fat sea.
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Pears, olives, monk fruit, white radish, fat sea, chrysanthemum, water chestnut and other foods are all effective in relieving the symptoms of chronic pharyngitis.
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You can eat Sydney, white fungus, Chuanbei, fat sea, loquat. These foods can all relieve the painful symptoms of chronic pharyngitis.
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For patients with chronic pharyngitis, they can usually eat more light food, such as wheat winter juice, water chestnut juice, cucumber juice, and white grass root juice, which can have the effect of clearing away heat and rejuvenating Jin, and you can also drink more olive sour plum soup.
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You can eat more fruits, you can eat some bananas, kiwifruit, oranges, cherries, mangoes, lychees, you can also eat some winter melon, bitter gourd, monk fruit, grapefruit, sugar cane, cabbage, white radish.
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You can eat pears, eat tomatoes, cucumbers, watermelons, bitter gourds, millet porridge, these can be relieved, and eating more pears is good for pharyngitis patients.
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Patients with chronic pharyngitis should eat more vitamin-rich foods, such as green fresh vegetables, lean meat, animal liver, etc., which are conducive to repairing the damaged pharynx, and can also eat some pharyngeal drinks, such as mung bean soup, honey green tea, etc.
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You can eat a lot of fruits, such as bananas, pears, verbena, mung beans, honey, lilies, mulberries, these foods can relieve chronic pharyngitis.
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Eating more apples, pineapples, dragon fruit, watermelon, cucumbers, tomatoes, and eating more of these foods can alleviate it.
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Patients with chronic pharyngitis can usually eat some ingredients that clear away heat and improve the throat or nourish yin and lungs, such as radish, cabbage, winter melon, lily, etc. You can also use Chuanbei to boil pear water to drink, which has a moisturizing effect on the throat and helps to alleviate the condition.
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You can eat winter vegetables, mustard greens, fungus greens, pears, fat seas, etc., these can be alleviated, and these things can supplement vitamins.
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You can eat some loquats, pears, rock sugar, figs, lilies, watermelon, olives, etc., which are still helpful for the throat.
1. Fat sea: 5 grams of fat sea, 3 grams of cicada, 15 grams of dendrobium, decoction of water instead of tea. It has the effect of nourishing yin and moistening the throat and improving the pharynx, especially suitable for patients with chronic pharyngitis and hoarseness. >>>More
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