What should I do if my feet hurt when I wear high heels?

The first thing to do is to buy a pair of comfortable shoes with a heel that can be around 5 cm, so that you can stand for a long time.

When resting, you can soak your feet in hot water (a little warmer) to relieve pain.

If you really feel sorry for your girlfriend, you will take your girlfriend to the mall to buy a pair of comfortable shoes, be sure to try them on, it is best to buy a larger one, put on shoes to move around, and don't buy any uncomfortable feelings, because if any discomfort means that the shoes are not suitable.

By the time the calluses on the soles of the feet thicken after wearing high heels for a month or two, the feet will not hurt.

At first, it hurts, and there is no way but to soak your feet and do a massage.

The cause of foot pain in wearing high heels is due to the ill-fitting shoes.

If the pain in the front half of the foot is present, it is usually caused by the high heel and excessive pressure on the forefoot;

If pain occurs in the middle of the ball of the foot, it is usually due to inflammation of the plantar fascia. The most important and effective way to deal with this situation is to stop wearing high heels. Try to wear loose, comfortable, flat-soled casual shoes.

Soak your feet in hot water and massage your feet every day.

There will definitely be some foot pain when you first wear high heels, we can take it off and rest, look at the position of the heel, if it is injured, you can use a band-aid to put it on the foot, or use the foot to stick it on the position of the high heels to reduce a little resistance.

It hurts to wear high heels, so you can put a band-aid on your heel to reduce the pain.

You can practice more, so that after a long time, your feet will get used to sticking a mat in the direction of the heel to prevent wear and tear.

Wearing high heels may be caused by the high surface of the foot, and it will be more comfortable to change to low-heeled shoes.

High heels are not for all girls, if girls wear high heels and want to wear them if their feet hurt, then wear a suitable looser.

This may be due to the wrong angle of the heels or the size of the shoes is not very suitable for your feet, you should wear a few more styles to experience, there will always be the one that suits you.

Put a band-aid on your heels.

Summary. First of all, the other person's foot hurts, and we can't avoid it, so we need to comfort us, and then we want to show our role.

How to reply to a girl's foot pain when she wears high heels. We can reply to the girl like this. My dear, wearing high heels is indeed a pain in guessing the feet of the birds. It's a pity that I don't smile next to you, and if I were next to you, I'd always be carrying a pair of flat shoes for you. <>

First of all, the other person's foot hurts, and we can't avoid it, so we need to comfort us, and then we want to show our role.

Oh, it hurts.

That's for sure.

After the teacher's girlfriend finished dressing, the teacher rubbed his feet every night, and he was very comfortable.

How to comfort her.

Hold your baby. It's really hard to wear this. Do you want me to rub it for you and treat the wound<><

Are you in a relationship?

Here you go. It's going in that direction.

Such a great opportunity, big brother.

You say you'll be there soon, and the door will open. <>

Remember to bring a small umbrella. <>

The girl said that she would eat instant noodles.

The girl said that she was waiting to eat instant noodles.

It's changing the subject. <>

How do you answer that?

We can reply to each other and say yes, I can eat a little bit when I go over. <>

I bite it and don't let go.

Women are meant to wear high heels! I'm a fan of super high heels, except for the clip-toe sandals are flat, all the shoes are above 8cm, because I think shoes under 8cm don't look good ++ when I try to try them

Your girlfriend has had an ankle injury before, don't wear the kind of heels above 10cm, 10cm heels are already very beautiful, and if they are taller, it is a bit difficult, I don't know how many sizes she wears. The smaller the foot, the more tired I am in high heels, I'm a size 35 and the limit is 13cm. Usually not more than 10cm, 13cm can only be the kind of car to go, basically do not walk.

If she likes to dress very high, you can only pick her up.

Usually do more foot massage, and do proper acupressure from the ankle to the base of the thigh. She's a dancer, and her bones shouldn't be hard. Not everyone is suitable for wearing super high heels, first of all, her ligaments and bones must be soft, otherwise the feet are easy to lose, and people with very soft ligaments can walk immediately even if they wear more than 10cm.

There is also to choose the right shoes, first of all, the quality must be good, the leather of the shoes should be soft, and the ankle should not be wrapped as much as possible, which is the so-called [Roman shoes], there are many sparse and sparse ankles, which is not good. Shoes with bare heels should be chosen.

Also, it doesn't matter if you are high, but you should choose a thick heel, and the higher the heel, the corresponding platform should also be high, so that the outside looks very straight, but the person who wears it will not feel tired. It's just that shoes with a block heel are best suited to wear skirts or pencil pants, not pants with wide legs.

Speaking of the platform, the platform should not be too high, otherwise the center of gravity is unstable, I have a double 13cm heel, the platform is nearly 6cm, it is easier to fall. In short, it is very particular about choosing high heels. It must be done well, and the ultra-high heel with a better brand is better in terms of stability.

The periosteum is injured, and if you wear high heels for a long time, you will have bone hyperplasia.

It's better to see a doctor, that's the best.

Cure the disease first and treat the root cause. Look at the feet and wear them!

A better way to alleviate the problem is to wear flip-flops, or wear a pair of toe socks, clip the toe pad, let the hallux be in a normal position, and if it is night, you can also wear a hallux valgus correction belt. For more solutions, you can see that some people wear high heels for beauty, some people need to work, you can wear high heels for beauty and beauty, and you can wear high heels for work, so you need to follow the introduction in the article to exercise, so you can wear high heels for a long time without foot pain.

Probably because the shoes are not suitable for the feet, as long as they are high heels, no matter how suitable they are, they will feel tired after wearing them, and they will become painful after being tired for a long time.

Suggestions: 1. Wear high heels only in formal social situations.

2. After returning home, take off and change into soft slippers in time, and soak your feet in hot water to reduce foot fatigue.

3. For the new high-heeled shoes, take them off in time when you find that your feet are very painful to avoid causing soft tissue injuries or toe deformations.

Fourth, when choosing shoes, not only for the sake of beauty, but also for the sake of your health, choose high-heeled shoes that are more suitable for your feet.

Five、......Nope.