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Modern medicine believes that in addition to a variety of vitamins and trace elements, lotus seeds also contain lotus, lutein, goldenrodin and other substances, which are effective for neurasthenia, chronic gastritis, indigestion, hypertension, etc. It is well known that the heart of lotus seeds is very bitter. So, can you eat the hearts of dried lotus seeds, and what does it do?
Lotus seeds are a very valuable traditional Chinese medicine, which is a treasure for nourishing vitality, especially the lotus seeds of Hunan Xianglian, Zhejiang Qulian and Fujian Jianlian. Peel when medicinal, so it is also called "lotus meat". And the lotus heart, the taste is extremely bitter, do not remove it when eating lotus seeds, there is a poem that says:
Don't be afraid of a little bitterness, so you plan to abandon the lotus heart. "The lotus heart can clear the heart and remove heat, collect liquid and stop sweating, clear heat and nourish the mind, stop bleeding and solidify essence. Dried lotus seeds can be eaten, and there are many effects, lotus heart contains lotus heart, lotus leaf alkali, cyanolin, hypericin, etc., has the effect of clearing heat, solidifying essence, calming the nerves, strengthening the body, lowering blood pressure, and has an auxiliary effect on irritability, delirium and dreams caused by high fever.
Modern medicine has proved that lotus heart decoction can increase the concentration of histamine, dilate peripheral blood vessels, and have antihypertensive effect; The alkaloids contained in the lotus heart also have a cardiotonic effect. Therefore, good medicine is good for disease, and it is right to put it here.
Lotus seeds taste fragrant when eaten raw, but should not be eaten too much, so as not to affect the spleen and stomach and cause diarrhea. Lotus seeds astringent intestines stop diarrhea, dry stool should not be used, especially the elderly and frail, due to yin deficiency and internal heat, dry stool caused by dry intestines and blood, should not use astringent and hurtful yin products. The lotus seed core is bitter and cold, and should not be taken on an empty stomach, and those who are afraid of cold stomach do not drink lotus seed core tea.
The above is a brief introduction to lotus seeds, I believe you already have a certain understanding. If you need to buy lotus seeds, KangAiduo Pharmacy is your best choice. KangAiduo Pharmacy is committed to helping people improve the level of medication, reduce the cost of medication, and provide patients with high-quality drugs directly supplied by the manufacturer, low price, and absolutely first-class.
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What is the effect of lotus seed heart? Do you know these functions? Take a look, life tips, life tips, life tips.
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It can be eaten, but it is bitter. If you are afraid of bitterness, you can make tea and drink it, and the effect is also very good. It has the effect of removing fire, lowering lipids and strengthening the heart. Pinlian Hall.
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The efficacy and function of dried lotus seed heartLotus seeds are very common in our daily ingredients, but fresh lotus seeds are easy to spoil, so lotus seeds are mainly dried goods, which are not only easy to preserve, but also have a good taste of dried lotus seeds. Dried lotus seed heart is mainly dry goods in the market, and it is loved by the majority of consumers.
The efficacy and function of the dried lotus to return to the heart of the roundIn the season when the lotus flowers are in full bloom, look at the fluffy lotus canopies, carefully open the lotus seeds, dig out the green bud-like lotus seed hearts, and dry the freshly picked lotus seed hearts in the sun, so as to make dried lotus seed hearts. Although freshly picked lotus seed hearts are not as bitter as dried lotus seed hearts when soaked in water, dried lotus seed hearts can not only prolong the preservation time of lotus seed hearts, but also retain the nutrients and medicinal value of lotus seed hearts. Dried lotus seed hearts can be soaked in water, which can not only relieve heat and relieve annoyance in the hot summer, but also relieve the feeling of dryness and heat in the body.
Moreover, for patients with high blood pressure, it can lower blood pressure and promote sleep, so as to achieve the effect of calming the mind. Although dried lotus seeds are bitter, as the saying goes, good medicine is good for disease, has a clear heart and reduces fire, and has a significant effect on mouth ulcers and strong cardiovascular disease.
In the ancient Chinese medicine "Baiyi Selected Prescriptions", it is recorded that the lotus seed heart is ground into a fine powder, and the mixture can cure the liver fire. To understand the efficacy and function of dried lotus seed hearts, you can usually use dried lotus seed hearts to soak in water to clear heat and reduce fire.
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Can you eat lotus seed heartsIn summer, there are often fresh lotus flowers in the market, and many people like to use the fresh lotus seeds in it to make soup, but the lotus seeds sometimes eat the bitter lotus seed heart, so it can be eaten without sailing. Can you eat lotus seed hearts, in fact, lotus seed hearts can be eaten, and they have great health effects.
Can you eat lotus seed hearts1.The efficacy of lotus seed heartsThe lotus seed flesh is slightly yellow, the taste is sweet, the taste is powdery, the lotus seed heart is mixed with the lotus seed flesh, the head is yellow, the body is tender green, the taste is very bitter, and there is a slight sweetness. As the saying goes, bitter medicine is good, and lotus seed heart is no exception, with miraculous medicinal functions.
The first point is to clear the heat and get rid of the heat inside the body, the second point is to stabilize and clear the mind, which can play a good role in calming the mind for the upset people, and the third point is to dig the itching problem that is conducive to solving the problem, excessive moisture, and the problem caused by external factors can be solved with a lotus seed heart.
2.The use of lotus seed heartsIt is very bitter to eat the lotus seed heart raw, whether it is fresh lotus seed or dried lotus seed heart, we do not propose to eat it directly, because the taste is too difficult to eat. Generally speaking, soaking the dried lotus seed heart in water and drinking it directly can achieve the above effects.
Of course, some people will feel bitter when they soak in water, so you can add an appropriate amount of honey to make the taste experience better. Of course, it can also be used with red dates, wolfberries, etc. to soak in water. Lotus seed hearts are delicious.
Can you eat lotus seed hearts, and it has many effects.
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Can you eat lotus seed heartsLotus seeds can be eaten. The heart of the lotus seed is the green germ inside the kernel of the mature lotus seed.
Although the lotus seed heart feels very bitter to eat, the lotus seed heart can have many effects, and there are many ways to eat the lotus seed heart, which can be used to make soup and drink, make tea and drink, and can also cook porridge to eat. The ways to eat lotus seed hearts include:
1. Lotus seed heart soup: Lotus seed heart can be boiled and drunk with Chinese medicinal materials such as lily, wheat winter, poria cocos, etc. Or boil the soup directly with the loofah, which has the effect of nourishing the heart and soothing the nerves, tonifying the kidneys and strengthening essence, and anti-osteoporosis, and is suitable for patients with osteoporosis and other diseases.
2. Lotus seed heart tea: generally brewed with boiling water, due to the bitter taste and a small amount, 2-5g is better, of course, you can put a small amount of rock sugar appropriately, so that the lotus seed heart tea can bring back a little sweetness. Folk commonly used to make tea, has the effect of clearing the heart and stopping spermatozoa, and is the most suitable for insomnia patients with heart and kidney and yin deficiency and fire.
3. Lotus seed heart porridge: Put a few lotus hearts when cooking porridge and drink it in breakfast and dinner, which can not only quench thirst, cool and relieve heat, but also nourish the body. In summer, the pale green color of lotus heart porridge and the faint fragrance of lotus make people feel refreshed and comfortable.
Lotus seeds and pears boiled in water are not ***.
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