How to treat people with depression, how to treat depression

Depression is a common mental illness, and the popular explanation of depression is that a person's mood loses the "happiness factor" and is entangled by a feeling of psychosomatic exhaustion, and the person concerned cannot change the situation through self-adjustment. We don't have to be afraid of depression because it can be. **Depression drug of choice**, there is no doubt about that.

When the drug ** has an effect, it can be supplemented by psychological ** according to the cause of the patient's onset.

In addition to the doctor's help, the help and support of family members is also the most critical factor in depression. Therefore, as a family member, the greatest help that can be given to the patient is family affection. As a family member of a patient, you should do the following:

The first is to urge patients to cooperate with doctors** and have regular follow-up visits to control the condition and reduce the possibility of recidivism. The second is to talk more, communicate frequently, accept and respect patients, and provide patients with appropriate channels for emotional catharsis. The third is to cultivate family affection, strengthen mutual trust, help patients identify and correct wrong thoughts or negative thoughts, and provide patients with correct information for reference on behalf of patients.

The fourth is to assist patients to record some light-hearted things and obtain a benign emotional experience. Fifth, if you encounter some problems that are difficult to deal with and cause the patient's mood swings, you should also consider seeing a psychological clinic while adjusting the medication.

As for how to persuade him to go, I'll tell you a popular way, find an excuse to take him to some places (not to mention hospitals), find a few more people to go (so that he doesn't escape) and then transfer to the hospital halfway, if he wants to run, be sure to hold him down, say a few words of comfort and sensationalism, and then should. If that doesn't work, you can call a doctor to your home. If it doesn't work out, I can only sympathize.

This is a short film about depression. Depression, also known as depressive disorder, is generally characterized by a significant and persistent depressed mood, which is a common condition in hospital psychiatric departments, and the symptom of depression is a pessimistic attitude towards things.

Depression is also known as depression in medicine, and there are three aspects: one is antidepressant drugs, and the other is psychological, both of which are operated by doctors; Self-adjustment includes aerobic exercise, sun exposure, and improved diet. These can help improve self-confidence, enhance communication, and alleviate bad moods.

Hello, you must not be afraid, anxious, you should think about whether you have any mistakes, and with the help of the wisdom of Chinese sage education**, please be sure to read Chen Dahui's "Sage Education Changes Destiny" (these** can be searched on the Internet).

People who are prone to depression generally need to be noticed and cared for, so that he knows that even if he has nothing, there is someone who will always accompany and support him, in a word, surround him with love. If you already have suicidal thoughts, it is recommended to go to a psychiatric department for hospitalization, and after the drug is controlled, psychological counseling and counseling can be provided.

Hope it helps.

Listen to him more, chat with him more, and enlighten him more.

My colleague is now getting a divorce because he fell out with his wife, and I feel that he is very decadent now, he is absent-minded every day, and he is always distracted, so we advised him to go to the hospital to see a doctor, and the doctor said that he was depressed. Let's share how to treat depression.

1.The first step is to take Buzhong Yiqi Pills and Xiaoyao Pills for a period of time, and pay attention to the fact that you must go outdoors more often, because the more inactive you are, the more serious your fatigue will be. Eat more barley porridge and yam and other foods appropriately. Distribution.

2.Step 2: Use antidepressant medication, insist on taking it for a period of time, and then cooperate with a psychologist for psychological **.

In the process of psychological **, it is still necessary to insist on taking medication. Generally speaking, if you have the first illness after the diagnosis of depression, you can take the medication for more than five years.

3.Step 3: You can accept some physical **, such as electroacupuncture**, acupuncture Yintang acupoint, which has a positive effect on depression.

For refractory patients with particularly severe symptoms, especially those with severe suicidal ideation and suicidal behavior, electroconvulsive therapy can also be used**, the process is painless, and the effect is quite certain.

Precautions. Depression is a mental illness that has been ignored by people, and if it is not adjusted in time, it will only cause harm to one's life, so we must pay attention to our mental health problems and maintain a positive attitude.

1.Faced with a friend or family member with depression, here are some things we can do to help them:

Understanding and support: Understand the symptoms and methods of depression and show understanding and support for their plight. Avoid blaming or expecting them to get out of trouble as soon as possible, but instead accept their feelings and help them feel safe and supported.

3.Listen and understand: Be a patient listener and give them a chance to express their feelings and concerns. Avoid interrupting or criticizing, and instead respect their opinions and emotions.

4.Encourage professional help: Encourage them to seek professional medical help, such as counselling or**, and medications**. Depression needs to be comprehensive**, and professional medical care is key.

5.Provide support and advice: Provide appropriate support and advice, such as helping them to develop a daily schedule, get physical exercise, improve their eating habits, etc. These measures can help them improve their mood and well-being.

6.Provide social support: Encourage them to participate in social activities and stay in touch with family and friends. Social support can alleviate feelings of loneliness and depression.

7.Education and Resources: Provide information and resources about depression to help them understand the symptoms, methods, and support resources for depression.

8.Schedule follow-up visits: Make a ** plan with them and follow up regularly. This can help them manage their condition better and maintain a positive attitude.

9.Focus on suicide risk: People with depression are at risk of suicide, so pay special attention to their safety. If they exhibit suicidal thoughts or behavior, contact a medical professional or emergency services immediately.

In short, we want to provide understanding, support, and help to a friend or family member who is depressed. According to each person's situation and needs, the above measures can be flexibly applied to help them get out of the predicament of depression.

There are two levels of depression, mental and physical.

Spirit**. The spiritual ** is to eliminate the patient's loneliness and pure brother Zen feeling as much as possible, and patients with depression are also people! If you are good to him, he will also be good to you, and secondly, encourage them to participate in social activities!

For example, volunteer activities, or activities in his field of expertise, let him prove the value of his existence again.

The physical ** is much simpler, and take the medicine on time according to the doctor's instructions!

Don't panic when we feel that we may be suffering from depression, depression can be done on our own. Here are 25 ways to try ourselves.

1.It is important to be calm in the face of melancholy, because sadness is the norm that must be passed.

2.Find something to do to divert your attention, such as walking, playing chess, cycling, reading, etc.

3.Find joy in memory.

4.Find a friend to complain and vent it.

5.Cry and cry as much as you want.

6.Calmly analyze the situation.

7.Everything is just about doing your best, and the presentation of the result is not up to you.

8.Exercise can help overcome depression, so if you have a habit of exercising on a daily basis, try to exhaust your whole body.

9.Duck painting, writing or drawing to express feelings.

10.Ask directly about what you suspect.

11.Find something boring to do to distract yourself.

12.Relax and slow down.

13.Avoid making big decisions when you're depressed, lest a mistake in making a mistake make the depression worse.

14.Even if you are depressed, you should respect others and not be angry.

15.Stay away from department stores and avoid irrational shopping.

16.Close the refrigerator tightly and avoid the urge to eat to fight the blues.

17.Nutrition can control mood, and B vitamins can help fight depression.

18.Try to go out and don't stay at home, so as not to lower your mood, and go out can also increase your chances of learning about the world.

19.Participate in activities to enrich your life and reduce the time you spend thinking about it in the future.

20.Engage in activities to help the needy and experience the plight of others to motivate yourself.

21.Even if you don't have an appetite, don't skip meals to avoid malnutrition.

22.When suicidal thoughts arise, try to tell others to prevent yourself from doing harmful acts.

23.Write down the good deeds you have done every day, no matter how big or small, so that when you look back, you will know that you are not so useless.

24.When you can overcome the thoughts that hurt you, you can reward yourself, and you will feel empowered to fight the thoughts that hurt you.

25.Knowing and caring for each other with an ideal partner, it is easier to get rid of depression with emotional sustenance.

First of all, you also need to pay attention to the adjustment of your own mentality, not too irritable or anxious, and secondly, you should go to a regular psychiatric hospital in time to receive a comprehensive examination and regular **, and then cooperate with the relevant nursing work at home on weekdays to effectively improve the condition

Don't be afraid if you have depression, you have to adjust your mood well, that is, you have no confidence in what you do to be depressed, so you have to adjust your mentality

Talk more to your classmates, friends and family, develop more towards your own strengths, and gain every day, you will feel that your life is very fulfilling, and you should have a positive attitude

Decreased speech and slowness: less speech, low voice, often sitting alone without socializing with others, loss of hobbies and joy of life, loss of energy, fatigue, slow movement when walking, and in severe cases, it can reach the level of depressive stupor.

Only for oneself to truthfully master one's own satisfying existence. If you don't know how to do it. I beg you to study Buddhism. There is no more perfect life than a person who studies Buddhism, enjoys life, and is carefree.

In fact, I personally think that the easiest and most effective way is to find a good friend to chat, and it should be okay to release the depressed mood!

Depression is mainly a persistent mental depression, pessimism, unhappiness, thinking about the bad side in the face of everything, accompanied by corresponding abnormalities in thinking and behavior, is a mental disorder, and depressed mood and decreased interest are the main manifesting characteristics.