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In other words, I have been having this kind of problem a lot lately, and every few days I will feel like I have a big stone in my chest. I think one possibility is that I used to play with my phone sideways at night, and my shoulder blades were squeezed, causing chest pain. You said that you often use the computer, I think of my father, for more than ten years, my father is crazy about playing with the computer, he has a shoulder pain every day, I try very hard to see the meridian diagram, find acupuncture points for him to rub, plus he rarely plays later, and pay attention to maintenance, it doesn't hurt much.
When my chest hurts, I rub it along my chest, you can try it gently, you can force it when you go down, and you can be light when you go up. Of course, the most important thing is to stay up late, use the computer to keep warm, and be careful not to get windy. According to the condition of the situation, consider whether it will be a symptom caused by heart problems, it is recommended that it is best to go to the hospital for an electrocardiogram examination to confirm ** and then give medication for symptom **, pay attention to rest during the period, and avoid staying up late and strenuous exercise to aggravate the symptoms.
Please rate my reply, thanks! You can temporarily take ginseng pine Yangxin capsule, musk baoxin pill conditioning, pay attention to rest in life, do not be too tired, and exercise moderately; Keep your mind relaxed and don't get too emotional; The diet should be light, low-salt and low-fat diet, quit smoking, drink less alcohol and stop coffee, I hope it will help you One is angina, the other is intercostal neuralgia, it is recommended to go to the hospital to do an electrocardiogram to see, if the electrocardiogram is okay, consider it is intercostal neuralgia, you can rest to relieve the pain! For the time being, it is recommended to pay attention to life conditioning, pay attention not to be overly tired in life, pay attention to appropriate exercise, pay attention to maintaining a relaxed mood, and not be too emotional; Pay attention to the diet should be light, low-salt and low-fat diet, do not smoke and drink, drink coffee and tea, etc.
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It may be liver and kidney yin deficiency, if the body is thin, the spleen and stomach may also be weak, the spleen is the main limb, and the weakness of the spleen and stomach will cause weakness in the limbs and lack of energy. In addition, autonomic nervous system disorders, or exophthalmotic goiter, can also cause general weakness and insomnia, a relatively common circulatory disorder. The circulatory system is composed of the heart, blood vessels and neurohumoral tissues that regulate blood circulation, circulatory system diseases are also known as cardiovascular diseases, neurasthenia, oral clonazepam tablets and other sedative drugs can be used, however, it must be used under the guidance of a physician, with relatively small Chinese patent medicines, such as calming the nerves and replenishing brain fluid, ginsengqi schisandra capsules, etc., pay attention to the combination of work and rest, and contraindicate spicy food.
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Nowadays, people stay up late because of long hours of work, coupled with excessive overtime, will lead to the phenomenon of physical overdraft, excessive staying up late will cause chest pain, this is caused by overwork, in ordinary times need to strengthen nursing work, you can, by adjusting the rest and daily to relieve the pain, and go to the hospital to check the reasonable cause.
Precautions. If needed, prepare the person for cardiopulmonary tests, such as electrocardiograms and lung scans. Venipuncture is done to take blood samples to check cardiac enzymes. Explain the steps and purpose of each diagnostic test to the patient and relieve their anxiety. Explain the purpose of the medication to the patient and make sure the patient understands the dose.
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Staying up late often can easily lead to excessive fatigue, decreased body immunity, endocrine disorders, body aches, weakness of limbs, depression, loss of appetite, difficulty concentrating, poor memory, dizziness, poor sleep quality, poor sleep quality and other fatigue syndromes. The human body needs a reasonable sleep time of not less than seven hours, and it is best not to stay up late, and physical health is the most important!
It is best to go to bed before 10 o'clock, with a reasonable sleep time and regular work and rest; Exercise properly to enhance the body's immunity; Properly decompress and relax; Drink less coffee. When you are tired, you can choose to rest or choose to drink the plant drink Sanle pulp to fight fatigue, the plant is relatively safe to refresh and can also make the mind clearer.
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Considering the symptoms of neurasthenia such as memory loss caused by staying up late too late, and then considering gastritis, hepatitis, cholecystitis and other symptoms, it is recommended to go to the neurology department and gastroenterology department of the hospital to clarify the symptoms. Pay attention to stress regulation, be happy, eat regularly, eat more vegetables and fruits, and maintain adequate sleep.
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Men have kidney deficiency, and women have yin deficiency.
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Pay attention to chest pain, it may be chest muscle pain, it may be rib pain in the hands and chest, and the most feared thing is internal organ pain, so you should go to the hospital for a check-up!
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If you often stay up late and have chest pain, it may be that you have problems with your heart and blood pressure, and you should go to the hospital for a check-up. And take a break.
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Condition analysis: It is considered to be caused by liver stagnation and qi stagnation, and the spicy diet, bad mood, anger, poor sleep and other reasons.
Guidance: Attention should be paid to whether there are problems such as cough, shortness of breath, sweating, etc., if other normal problems are not too many problems, chest problems are mostly due to liver qi stagnation, qi stagnation and blood stasis syndrome. Pay attention to adjust your mood and avoid being cold and spicy. Traditional Chinese medicine conditioning.
First of all, it is best not to eat 4-5 hours before bedtime. >>>More
Think for yourself whether you should be angry or not.
Because with the development of society, everyone now has a smart phone in their hands, and it will bring us happiness on the mobile phone, so we will be happy to stay up late to look at the mobile phone.
That means that some people are very ambitious, they are too demanding of you, and you can't do many things, they will blame you, they will quarrel, and of course they will feel very tired, and some people get along with him more easily, just because the other party is not too demanding, and will not be so harsh on you.
To put it simply, let's say you get up at 7 a.m. the day before and haven't slept for 21 hours from 4 a.m. the next day, and we all know that deep sleep is the best way to restore physical energy. >>>More