What should I do if I am stressed and often feel angina?

I really sympathize with you, when you are stressed, not only your psychology is very broken, but your body is really unbearable sometimes.

If it's serious, it can really cause you to get sick. If your angina is very serious, I advise you to seek medical attention as soon as possible, after all, the body is the capital of the revolution, you must not joke with your body, if you really have a problem with your body, accept it as soon as possible, and if there is no major problem, you can also reassure yourself and your family.

In addition, there are many reasons for stress, it may be work, or emotional, or life, I don't know which one you are, but no matter which one you have, you must find out the reason and solve it as soon as possible, otherwise it will cause you a lot of damage.

If it is at work, consult more seniors in the same industry, communicate more with friends, and if the company is too serious, jump ship early to change the environment, don't grieve yourself;

If it is emotional, it is necessary to make a decision as soon as possible, get along with each other, and share it if you don't get along, after all, the two should share happiness and pain together, but it is not appropriate to become a burden to each other, so don't be embarrassed for each other;

If it is in life, talk to your parents more, and usually go home to see, after all, home is always the warmest harbor in our hearts, and parents are always our solid arms.

In addition to finding out the real reason and prescribing the right medicine, the most important thing is to learn to be kind to yourself, don't wronged yourself, regardless of food, clothing and housing, after all, life is our own, and only once, if we are not good to ourselves, we are still qualified to ask others to be good to us.

Arranging a few trips a year for yourself, especially when you are stressed, is still very effective, and changing the environment can always make you forget your troubles for a while. Finally, I wish you a speedy **.

First of all, I recommend that you go to the doctor first and have a careful examination of your body. Because long-term angina pectoris may be a certain disease in your body, if you don't solve it, it will bring you a lot of trouble, it will make you breathless in pain, and you can't do anything you want to do.

Secondly, the pressure is relatively high, so try to relieve the pressure. I suggest that you can communicate more with your parents, relatives and friends in ordinary times, talk to them about your troubles, relieve the pressure in your heart, don't take care of anything by yourself, and say things, after all, there is a lot of power in people, if you don't say things, who can know what you want? After all, it's not the roundworm in your stomach.

The second is to travel more, see the prosperity of the world, go out more for a walk and change the environment, people often say change the environment and change the mood. Going out to see the world more is more conducive to the development of your life. Take in the view, take a deep breath, and relax.

And then there's more exercise. Exercise, on the one hand, allows you to maintain good physical fitness, and on the other hand, it allows you to relieve stress. I feel like it's the best of both worlds.

You should go to the hospital right away, it's not a trivial matter. If something happens, you'll regret it. It's definitely because you're working too much to get this condition, or maybe you've been doing it for a long time.

It's just that because the work pressure is too great, the condition is more obvious. The body is the capital of the revolution, if you don't take care of your body well, then what if something really happens to you in the future. <>

Work is important, but if you can't finish it today, you will have time tomorrow. But your life is only one, if you don't cherish it well, then you are gone, but it is really gone, and you will never come back. Nowadays, there are not a few people who die suddenly because of overtime at work, and it is because they feel that they have no problem that this situation occurs.

If you really don't take good care of yourself, it's really too late when something happens.

And angina is not an ordinary small problem, this is the place of the heart. If your heart doesn't beat, then you're really hanging. So you should make time to go to the hospital right away, at least buy peace of mind, if there is nothing is the best, if there is something to worry about it will be fine.

Who is not under much pressure can only blame fate.

See a doctor, what else can I do.

When people are under too much pressure, they will feel heartache, and they don't have to worry about it, they can change their stress and regulate their emotions, and if they are serious, they have to see a doctor.

Go run a marathon....Make yourself sweat profusely....Then go to the shower....Wash away all the unhappiness and stress....

Problem Analysis:

Hello, if the heartache is generally considered to be stomach pain, most of them are stomach cramps, and some are gastric ulcers; Heartache, don't forget gastrointestinal angina; Most of them are due to cold, cold food, or unclean food. It is recommended that you pay attention to your diet, do not get cold, do not eat unclean food, and do not eat snacks.

Suggestions: It is recommended to go to the hospital for examination to determine the cause, and then take relative measures against **!

Analysis: It is considered that the heart is a rapid myocardial number caused by coronary insufficiency, temporary ischemia and hypoxia syndrome.

Guidance: Angina pectoris is characterized by episodic chest pain or chest discomfort. Isosorbide dinitrate, pentyltetranitrate, and isosorbide mononitrate are recommended**.

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