Regarding the specific requirements and regulations of the three operations, the Fire Protection La

Morning exercises (also known as morning exercises, pre-class exercises) are done early in the morning or before class. Students who live in the school should do 15 to 20 minutes of morning exercise every morning after waking up. Day students can do 10 to 15 minutes of pre-class exercises each day before class. The content of the morning exercise is generally broadcast exercise.

See "Radio Exercises"), but you can also arrange jogging or simple exercises to develop physical fitness. Through morning exercises, the students' bodies are fully exercised. It enables students to gradually move from a state of inhibition to a state of active activity, and start a day of study and life in high spirits.

Nowadays, due to the new regulations of the Ministry of Education, the morning exercise of primary and secondary schools in some cities has been changed to a school group dance (by waltz.

evolved). Recess exercises, also known as recess sports activities, is a sports activity that students must participate in every day, a kind of positive rest in students' intense learning, and also a construction of campus sports culture.

important content and comprehensive reflection. The form and content of recess exercises have an important and profound impact on students' physiology and psychology. Recess exercises are generally carried out between the second and third classes in the morning for 20 minutes, which helps to eliminate the fatigue caused by intense study, so that the brain can get a positive rest and improve learning efficiency.

At the same time, all parts of the body are fully stretched to prevent the formation of poor posture, which is conducive to the healthy development of students. The content of recess exercises is mainly radio exercises, and spinal curvature can also be done.

prevention exercises, quality exercises, jogging and games with a small amount of activity, etc. Eye exercise is a mass sport, which can improve people's awareness of eye care and adjust the blood circulation of the eyes and head.

Regulates muscles and improves eye fatigue. Eye exercises are a massage method based on the theory of medical massage and meridians of the motherland, combined with sports medicine. It massages the acupuncture points around the eyes to smooth the qi and blood in the eyes, improve nerve nutrition, and achieve the elimination of the ciliary muscle.

Nervous or convulsive purposes. Eye Exercises General Essentials Song Short nails and clean hands. Comply with the requirements and be still.

The acupuncture points are accurate, and the technique is correct. The strength is moderate, and the soreness is painful. Rhythm festival, no mess of the line.

For the first four sections, close your eyes. In the last two sections, the eyes are open. The eyes are red and swollen, and the is suspended.

Boils on the face, contraindications. Doing eye exercises is expensive. Walking in form, it is difficult to see work.

Isn't it the three exercises of sentiment, discipline, and chastity?

The principle of "three simultaneities" in the "Fire Protection Law" is that the fire protection design and construction of construction projects must comply with the national fire protection technical standards for engineering construction. Construction, design, construction, engineering supervision and other units shall be responsible for the fire protection design and construction quality of construction projects in accordance with the law. For details, please refer to Article 9 of the Fire Protection Law.

The requirement of the three simultaneities is that the safety facilities of the construction project must be designed, constructed, put into production and used at the same time as the main project.

For construction projects that need to carry out fire protection design in accordance with the national fire protection technical standards for engineering construction, except as otherwise provided in Article 11 of this Law, the construction unit shall, within seven working days from the date of obtaining the construction permit in accordance with the law, submit the fire protection design documents to the fire protection agency of the public security organ for the record, and the fire department of the public security organ shall conduct spot checks.

The differences between norms, procedures, and standards are as follows:

1. When targeting products, methods, symbols, concepts, etc., standards are generally adopted. Such as "Soil Test Method Standard", "Road Engineering Terminology Standard", "Building Seismic Appraisal Standard", "Unified Standard for Construction Quality Acceptance of Building Engineering", etc.

2. When the regulations are made for technical matters such as engineering survey, planning, design, and construction, the specifications are usually adopted. Such as "Concrete Design Code", "Steel Structure Engineering Construction Quality Acceptance Code", "Engineering Survey Code" and so on.

3. When aiming at the technical requirements of operation, process, management, etc., the procedures are generally adopted. Such as "Safety Operation Regulations for the Use of Construction Machinery", "Process Management Regulations for Cement Enterprises", "Regulations for Pneumatic Welding of Steel Reinforcement", etc.

Standard: A document that sets out common and reusable rules, guidelines, or characteristics for activities or their results in order to achieve the best order within a certain range.

Specification: It is a series of regulations on technical matters such as design, construction, manufacturing, and inspection in industrial and agricultural production and engineering construction.

Procedure: It is a unified provision of technical requirements and implementation procedures such as operation, installation, identification, safety, and management.

Standards, norms, and procedures are all manifestations of standards, and are customarily referred to as standards.

In fact, there is no difference in the construction industry, all of them must be strictly implemented, there is no difference between strength and weakness, concrete design is called the specification, and the steel structure is now called the standard

To put it simply, a specification is a requirement and regulation of behaviors and conditions, a procedure is a requirement and regulation of a process, and a standard is a requirement and regulation of the result (or product).

For the sake of Mai, you don't know how to use the "Modern Chinese Dictionary", just look it up, and you have to learn to use reference books.

Approve!!!

But China's free exercise doesn't seem to be very good.

They are classified as competitive gymnastics, not rhythmic gymnastics.

The three-age calendar refers to age, party age, working experience and academic degree. The specific identification methods are as follows:

2. Determination of participating in working hours: if recruiting and recruiting cadres to participate in the work, the participating working hours approved by the recruitment and recruitment registration form shall prevail; If graduates of colleges and universities are assigned to participate in the work, the time for participating in the work shall prevail.

3. Determination of the time of joining the party: If you joined the party before the 12th National Congress of the Communist Party of China and have a preparatory period, it shall be determined in accordance with the provisions of the party constitution on the start date of the preparatory period for probationary party members at that time; Where there is no preparatory period, it is to be determined according to the date of approval of the Party committee at the level above.

4. Academic qualification: subject to graduation certificate and school registration materials. The student registration materials include the application and admission approval form issued by the enrollment management department and the graduate registration form issued by the school.

The three ages and one calendar refer to the working age, party age, age and personal education, which should be certified and audited, and put into the file after the individual signs.

1. Combination 1: The first 8 beats: legs:

1 4 cross steps; 5 8 Step backwards. Arms: 1 right hand fist spread horizontally; 2. Repeat with a fist with the left hand; 3. Hold your hands straight out; The palms of the hands are open; 4. Put your hands down; 5 8 bent elbow swing arm second 8 beats: ...

2. Combination 2: the first 8 beats: legs: 1 2 slide to the right, and turn the body to the left 45 degrees; 3 4 Step back with your left foot.

3. Combination 3: the first 8 beats: legs: 1 4; 5 8 rear cross. Arms: 1 4 Hands are straightened upwards and then restored; 5~..

4. Combination 4: The first 8 beats: Legs: 1 8 The pony jumps to the right 45 degrees. Arms: Left and right hands.

You've got the right person..Neither will I.