Proper crying can detoxify, but what are the effects of frequent crying on the body?

Crying often will have a great impact on the body, and in this way, it will also affect the function of your lungs and liver, also affect the respiratory system, and will also lead to endocrine disorders, and can also lead to nervous disorders, causing headaches and nausea, and it is likely to lead to a lack of oxygen to the brain.

It causes the eyes to be particularly swollen, and is not conducive to relieving fatigue, which may affect the individual's mood, overwhelm emotions, and make one's body and mind particularly tired, etc.

Affect gastrointestinal function: If we cry for too long or too intensely, it will slow down the peristalsis of the stomach and intestines, which is the body's stress response, excessive crying will affect appetite, and then lead to the occurrence of stomach diseases.

Frequent crying can easily lead to depression. If depression occurs, then the harm to the human body is very great, which will seriously affect study, work and life.

No, frequent stool can detox haha.

There is no toxin, moderate tearing, and I can expect to wash the dirt of eyes.

Crying once in a while can clean your eyes.

But there is no toxin in the eyes.

1. Moisten the eyes: Since most of the tears are water, it can play a role in moistening the eyes, and when the eyes are dry or patients with dry eyes, proper crying can relieve the discomfort of dry eyes. 2. Wash your eyes

Because the eyes are exposed to air for a long time, the surface of the eyeball is prone to dust. Tears have more water, and they also contain inorganic salts, lysozyme, immunoglobulin A and other substances, so you can wash your eyes when crying and tears. And tears also have a certain antibacterial effect, which can protect the eyeball from being scratched by foreign bodies.

3. Relieve emotions: Crying will relax people's muscles and emotions, so crying appropriately when the pressure is high and the mood is poor can relieve stress and relieve emotions. 4. Increase lung capacity:

When crying, the breathing state is one long and one short, which is conducive to exercising the lungs and can increase lung capacity to a certain extent. 5. Reduce stressMultiple studies have shown that crying can release stress and tension and keep you happy, which is better than any antidepressant. 6. Restore self-controlMany causes of stress are uncontrollable, if you bury negative emotions in your heart, stress will accumulate, and it will be out of control over time.

And crying is completely self-controlled. 7. Improve work efficiency, when the work is deadlocked due to pressure, it is often obsessed and entangled in the events and factors that produce pressure, and the pressure will increase. Crying can immediately release negative emotions, relieve the bitterness in the heart, divert attention and change thoughts.

As a result, work efficiency will also be greatly improved after overcoming stress. 8. Crying can release toxins, and toxic substances will also be released from the body when crying, experts have found that like other exocrine processes (including exhalation, sweating and urination, etc.), tears generated due to stress help remove human stress hormones and toxins, and at the same time relax people's spirits.